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86 - The Terrace Standard, Wednesday, December 8, 1993

“Box 22,

ee ee | r . . IMPROVING =—-‘Terrace, B.C. Major Credit Cards : Sal ita Gerry S gift list Y cope VaG 4A2 Accepted Hera | acanst Marjorie Park saab Christmas is getting darn close, FOUNDATION OF CARLA 638-1167

and if you're like me, you s(ill have a few last minute gifis to Bet.

If you're stumped for ideas, (here’s no need fo fall back on that box of chocolates or nuts.

Here are some ‘ideas to show

Whole Wheat Blueberry Pancakes

In abowl mix:

Your In Memoriam gift Is a lasting tribute. Please send your donation to tha address above, along with the name and address and the name and address of the next-of-kin, for an

3/4 cu ole- ‘ /4 cup whole-wheat flaur 175 ml acknowledgement card.

1/2 cup all purpose flour 125 ml

you really-care: ;

1, Give a healthy breakEast. Find a nice big glass jar, and fill it with the dry Ingredients for whole wheat pancakes from Anne Lindsay’s Smart Cooking book (adapted recipe follows).

With a pretty ribbon, tie on a card that gives directions for ad- ding the water, eggs, and oil. There you have it an inexpensive, thoughtful, time-saving gift.

2, Give a parent peace of mind

with my "top pick" book by Ellyn -

Satter, "How To Get Your Kid to Eal...But Not Too Much". This book is for parents whose kids cat too much, too little, are. finicky, or are constantly battling at the table. Satter is a dietitian and. so- cial worker who woke up. the nutrition world = with her guidelines on how to feed your kids (instead of what). She leaches us where parental ‘Tespon-

sibility lies, and where children’s independence can and should take «

over. About $21. You can orderit using International. Standard Book Number (SBN) 0-915950- 83-9,

3. Heart Smart Cooking on a

Shoestring by J. Watson, is the Heart Foundation’s newest book

NUTRITION NOTES . GERRY KASTEN

to help us cook tasty, quick, and cbest of all) cheap meals that arc actually good for us! Perfect for the child who just moved out and has limited. cooking skills and a

“ght, budgel. $7.95 (ISBN 0-

7715-9121-7). 4. Making Peace With Food: Freeing - Yourself From ~ the

‘Diet/Weight Obsession by Susan

Kano.

This book is geared specifically to, women who put life, and their sclf-estcem, on the back burner while they struggle for the "Ideal"

“tody. - Kano shows us there is

thuch more to life, and that we can have it all, no matter what our body locks like, She blasts many myths about obesity, slimness, at- tractiveness, and "health". Give this to your best friend or wife with a note offering five reasons

. why you love them ~ reasons hay-

1/2 cup skim milk powder

1 Tbspbaking powder 15 mi- 2Tbsp sugar 30 ml

1/2 tsp salt 2 ml

Put mixed dry ingredients into a jar with: a ight sealing lid. Tle on a card that gives instructions for making pancakes, oe

instructions: In a bowl, add 1 beaten egg, 7. 25 cups water, and 2 Tbsp vegetable oil to jar ingredients and stir till barely mixed. If desired, siir in 1 cup blueberries (if frozen, run blueberries under

hot water for 30 seconds).

Heat a non-stick skillet over medium heat until hot. Lightly grease pan if desired. Drop batter Into skillet from large spoon to form rounds. Cock until surface is full af bubbles that start to pop and underside is golden brown: turn and brown other side. Tap with syrup and serve with back bacon for a complete break- fast. Leftover pancakes can be refrigerated for 3-4 days, and gaten cold or reheated in the microwave.

125 mi a

The North’s Only | Log Cabin Pub |

Book Your Christmas. | Functions Now!

We Have An. — Excellent Menu & Friendly Service © THE PERFECT PLACE FOR FUN..ANYTIME FRIDAY - KARAOKE 8 pm - Closing

ing nothing to do with what they look like. About $18 (SBN 0- 06-096328-7), ©

5. Jane Brody’s Good Food Book may not look glamorous, but ifs packed with great in- formation and recipes for people who wanl to integrate some healthy meals into -their life.

About $18 (ISBN 0-553-34346-

Kind hearts warm people

Contributed THE CLOTHING EXCHANGE is going very well, expecially now that the cold weather has ar- rived.

We have an average of 45 people utilizing the clothing room every week for the past two months.

We currently have clothes for

every age group — newbom (0°

adult.

We have a steady turnover, however we are still in need of coats, mitts, scarves and winter boots for all ages.

As our society remembers the

anniversary ‘of Daisy Wesley’s

death, we strive, to accomplish one goal this winter —~ that no adult or child becomes ill-or dies

due io a lack of proper clothing.

If you are a child, teen-or adult who needs an extra sweater, coat, pants or mitis, come and see us — don’t put your health and well being in jeopardy this year.

For more information.on clo- thing pickup, dropoffs or how you can pe call Karen at 635- 4631.

Canada

Neal and Wellara - San'é el Ghen-diva cecia! I*l Canada : Canada "I

Fashionable and Affordable Maternity and Infant Wear

* Casual

* Professional *!ingerie

* Infant Wear

* Infant Accessories

4613 Lazelle Ave. 635-5606

Exle Jon Osachoil

Baby’s Name: Kayleena Noel Losier Date & Time of Births November 25/93 al 9:27 p.m.

“Alan Barry

aaa Ts of Blt Weights 7 Ibs 6 02 Sexi Feanale "November 21,93 at $:30 p.m. Parents: Robert & Lori; sisters Weight: 7 ibs 1 oz Sen Male * Dee he : Angie, Tyanne & TaseLymn Parents: Guy & Carol Osachoff; E "thanks Dr, Lee, Susanah & ” Baby’sName: " Masgaret forall yourhelp Cole Mitchell Daigte _. 2 UBaby's Names Date & Time of Birth: Zachary James Ivanoft . - November 28/93 at 10:12 Dale & Time of Birth: _ ~ Weight: 5 ths 5 oz Sex: Male - November 24/93 ot Sell pan, Parentar Marcel & Leona, hoppy Welghts 9 Ibg2 oz Sex: Malo.” .: _ birthday big bre Chad Parents} Biaine MeN ulty & Dati : * Biaby's Name’ =— ae "Tory Ryan Taphous’s. » Baby’s Namiet "Date & Time of Births 2 _ Austin Alan November 30/93 at 2:53 a.m. Dale & ‘Tine of Birth: > Welght: Sibs5 ozSex Mile | Novoniber 24/93 at 1030 a.m.’ Parents: Debbie & Tony:

Welght:.7 lbs 5 oz Sex: Male » Parents ‘Sandie Fagan & Richa!

a off with non- vetshable - 7 5 of food donation forthe i 0 Salvation Army

Taphous*e, a baby brother for Shelby

1-800-661-2990

December's - 14

Skeena Mall -

"695-5236

Get answers. Find help. | Talk with someone who cares. Confidentially.

G87-AlDS

HELPLINE:

Mandarin 687-2727 Cantonese 687-2727 Spanish 687-3433 TTY-TTD 893-2215 Mon-Thurs 20am-9pm

Fri 10am-Gpm Sat 1iam-3pm°

A SERVICE OF

£ Vancouver

ear rewmr ves eane ee se eaeeeeais

McTEh

| A717 Lakelse Ave.

Free Courtesy Van Thurs. thru Sun. 638-8404

McDonald's Restaurant in Terrace is celebrating it’s

10 year anniversary. We would like to invite ail past

and present employees toa reunion. Held December 15th at the Inn of the West Banquet room at6 pm.

‘McDonald Si

Whatyou want

Join the social hour fun with Karoake! ISwhat you get,

“VERY THING IN| HE STORE!

Save on Ladieswear, Menswear & Childrenswear, Bed’n Bath, Household Needs, Footwear for the Family & More!

3 DAYS ONLY!

FRIDAY, DEC. 10th, SATURDAY, DEC. 11th, _& SUNDAY, DEC. Tth:

~ Discount given at-point of sale.-

STORE HOURS Monday + Thursday & Saturday... 9530 am = 6:00 pm tiday.. 9:30 am - 9:00 pm

12:00 noon - 5:00 pm

Terrace, B.C.