Page 6, The Herald, Tuesday, June 5, 1979

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Joel Youngblood cracked a

times as New York Mets beat Tom Seaver ‘and Cin- cinnati. Reds 4-2 in thelr National League game Monday night.

Youngblood, who hit his home run in a three-run

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6-3.

International.

: Williams Moving & Storage scores their first run Sunday, enroute to a hard fought 2-1 win over. Terrace In another Sunday Mens- Fastball game, Lachance Logging downed Houlden’s Logging -

home run. and scored three.

ninth, had ‘scored twice earlier. The Mets got three runs off Seaver, 2-5, who went seven innings — his longest stint since he injured ‘his back April 19.

. Craig Swan, 5-4, pliched a

sixhitter for New York. . °

Frank Taveras had a run-

Cycling i is all

WINNIPEG (CP) — Cycling is the “in way'’ to, get fit, but just how good is it as a method of fitness? -

“Not much," says Ken Tyson, owner of a Winnipeg.

“ . bicycle shop. “Cycling is not

what it's cracked up to be.”

But Tyson says it is not 50 much the fault of the bicycle as the way It is used,

“Most people don’t know:

what fitness means. You're not-going fo get fit riding down to the corner store, Or almost ahywhere in the city ‘for that matter.”

Unless a cyclist travels ex- ‘tremely within the ‘city limits, there is nc way that person will achieve fitness, he says.

-“In order to develop your body properly, an exercise must be constant. Your pulse rate must reach and maintain a certain level.

‘In: the city, the cyclist

long distances,

goes through t too much stop- go, stepdo exercising, Only experienced cyclists would use this kind of, interval training to develop stamina. “It is not good at all to get going 30 miles per hour for a couple of seconds and then coast for a mile, which is what most people do.”

According to Tyson, many people buy 1l0-speed bikes. because they think they go faster than conventional bicycles. This, he says, “couldn't be further from the truth.”

"A bicycle works mest ef- ficiently when the pedals are ‘moving .50 to 75 revolutions

per minute. The gears allow *

the cyclist to maintain this. pace over all types of terrain.”

At this rate, the cyclist

also is benefitting his or her own fitness development, Tyson says. ©

scoring single In the first Inning and: Lee Mazzilli and Rich Hebner had RBI singles

Joel cracks: ‘one for three °

inthe third, Steve Henderson ~

also homered for the Mets tn ‘the ninth. Seaver and Dan Driessen hit homers for the Reds’ runs.

Also in the. National

for fun.

would have to be going about 30 to 35 miles per hour to do _ it. The only. way to keep up this speed is going downhill.” '

Cycling is ‘a science, and many people give up on it when they fail to become fit.

As in any other sport, a major problem im cycling is

.motivation and Tyson

believes topquality equip- .

ment and. motivation go together,

“A good bicycle can give it

. (motivation) to you. The

better it is, the more the

bicycle becomes a part of you," .

“He believes that serious .

cyclists should be willing to spend a lotof money for good equipment.

“The marketplace has convinced people that just because a bike-has 10 gears it’s better made than any other bicycle. Really, gears ean nothing.”

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. League, rookie Ri Satelit nitened’ B four hitter van. Joe Fer on rappe a, two-run honver to lead Los ‘Angeles Dodgers to a 4-2 viclory aver. Pittsburgh Pirates, .

Houston's Jose Cruz: and Craig Reynolds! smashed runscoring hits in the fourth

‘inning > and rookie ‘Randy Niemann hurled a six-hitter ‘ape the Astros - defeated Philadelphia: Phillies 3-0, It

waa the seventh. straight triumph for the Astras,

Bill Lee allowed only four hits over elght innings and recorded hia 100th career victory as Montreal Expas broke a three-game losing streak with an B-l victory over Atlanta Braves.

In the American League, Tommy John of New York Yankees became the first 10- game winner in the majors, scatlering six hits and riding

‘ aseven-run sixth inning past Kansas City Royals 8-3, Willie Randolph's bases- loaded triple was the big hit in the burst. -

Jim Rice and Carl Yastr- zemakl triggered an eight- run fifth inning with con- seculive homers and Rick Burleson capped the’ ex- plosion with the first grand slam of his career, powering Boston Red Sox to a 13-5 rout of Texas Rangers. - ~~

Lee May's tie-breaking single in the 10th inning gave

“Baltimore Orioles a 3-2 victory over Mike Marshall and Minnésota.Twins. —.

Ben Oglivie hit the first grand-slam homer . of ‘his career in the first inning and Mike Caldwell scattered eight -hits as Milwaukee Brewers beat Chicago White Sox 6-0.

In three late AL games To- ronto Blue Jays met California Angels at California, Cleveland In- dians played the A's in Oak- land, and Detroit Tigers met Seattle Mariners in Seattle.

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Los Angeles - 4. San Francisca 26 28 ‘31 é San Diego 25 31 446 «8 Atlanta * ‘19 34.358 12% Mondey Results - Montreal-8 Atlanta 1 Los Angeles 4 Pittsburgh 2 New York 6 Cincinnatl 2 - Houston 2 Philadelphia 0

An expert

talks about.

The pearl is one of the

has long been a favorite of royalty, especially — of queens. Pliny thought that pearls were formed by dewdrops falling into open oysters. Nuw (t.is known formed when some irritant pets in- side the oyster and it. is surrounded with i coating la make it less irritating. _ Oysters are not the only mollusk in whieh pearls may be found, Clams and mussles also form them. They take their color from thé shell lining and may be cream, rose, white,’ grey, ete. They also come in several shapes. Round, button, pear and baroque| or irregular are the most Popntar shapes for jewel-

‘Cultured pearls are real yearls except that human hands intraduce the irrk tant into the oyster caus: ing it to produce the pearl. The only way to tell a cultured from a natural pear! is to cut it apen of with an X-ray.

The pearl is the gem of brides. Hindus call it the gem of wealth and the earl seems to enhance all emale beauty.

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