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PAGE Aa, THE HERALD, Friday June 3, 1977

DISTANCE RUNNING :

The 15-mile fix

EDMONTON (CP) —

~JUs an ordinary Sunday

morning for Peter Moore.

He steps out of his home and starts running. It’s not jogging. ICs faster.

He gets home after 20 miles non-stop in a little more than two hours and, instead of collapsing, he finds he has plenty of energy to work around the hayse— more energy maybe than on a work day, when he only runs 15-miles or so in two shifts.

Moore is one among dozens of dedicated long- distance runners here. Many run 50 miles a week or

" more, winter and summer.

Some, such as Moore and

’ Mike McGlynn, a finisher in

this year's Boston Marathon, run 100 miles a week while training.

The number of joggers —

has increased dramatically in two years but Edmonton runners believe the number of serious long-distance types has not kept pace. Why do they do it? Some call the runners marathon nuts and see them as long- winded masochists who go through a lot of agony for basically nothing—not even

ory.

That’s not the way the runners feel, Most enjoy training so much they can

get withdrawal symptoms if-

forced to lay off for a while. “Running is like taking a drug,” said Moore, 29, who

has been at it for 10 years.

Love to eat

Jhere’s satisfaction af- terward too—the pleasure of feeling really fit, and more.

“Tt love to eat," said Moore, who never has to worry about his weight. “I eat twice as much, all the time, ice cream and peanuts all evening.”

Gail Gislason, who holds

the fastest marathon time of any woman in Edmonton, said most of the training she does is fun.

Itcan be tough building up for a competition but she wouldn't do it if she didn’t enjoy it.

People talk .about the loneliness of the long- distance runner but Gail, 16, and her twin sister, Val, enjoy running for its sociability.

“Wespend miles just gab- bing,” Gail said.

Morris Aarbo, 40, runs 50 to 60 miles a week, mainly for recreation. He said running gives him a “‘feeling of f om,” a sense Of detachment and the ‘‘exhilaration in movement,”

Stopped smoking

Aarbo said that when he started ranning at the age of 92 he was smoking a package of cigarettes a day and drinking too much. He couldn’t even manage a mile. He gradually became guch a dedicated runner he decided to go live In Australia where there is yearround competition.

“Runners didn't do much here in the winter," he said.

Aarbo came back to Alberta and set an Alberta record in the 26-mile, 385- yard marathon event, His 1967 time of two hours, 23 minutes and six seconds

stands.

Gail and Val - Gislason have been running for four years but they mow are doing less running and more walking. It’s Olympic-style walking, almost as fast as running. They walk a mile in 7% minutes. Normal walking requires 15 minutes or more.

Moore runs four miles every day to the auto body

shop where he works, and runs home after work,

He said he hated running in school at Sussex England, calling it “total agony.” At 18, he wanted to become fit and started running. ,

Hated running

He enjoys training but finds that a race can be hell. Sometimes, near the end of a race, he feels his legs erying for rest, his iungs gasping, his whole y

led with an incredible

weariness. “What the hell am I dol out here?’ he asks himself. Aarbo said running can help free a person from

depression, lead to a lean, .

sinewy body and allow one to eat without gaining a pound, But he warns those who are thinking of gcin

from jogging to running no to get carried away.

He said too many people, especially teen-agers, try to prove something,

rce themselves to run toa far too fast. They either get injured or become s0 exhausted they quit running altogether. .

A person needs to have the right build to go for long dis- tances. Anyone can jog but

most marathon runners are.

ectomorph types, of slight build and light bone

structure.

“The Bobby Hull types just don't make outstanding runners.”

Moore said runners have to build up their speed and distance gradually. Even with dedicated training it could take more than a year to reach the level of fitness where one can run 100 miles a week. He said runners should start slowly and not worry at first how long they take to complete the distance they are aiming at.

.. = Agtros touch down on Red’s win streak

Art Howe’s third con- secutive double drove in two mis in the lith inning, lifting Houston Astres to a 6- 4 victory over Cincinnati Reds in a National League baseball game Thursday night.

The defeat ended the Reds’ five-game winning streak and dropped them 10 games behind Los Angeles in the National League West. ;

With one out in the ‘11th, Bob Watson, who slammed a gametying three-run homer in the ninth, singled and so did Enes Cabell. Howe doubled, scoring both runners, and came home on

‘a single by Cliff Johnson,

The Reds scored in the bottom of the inning on singtes by George Foster, Dave Concepcion and Dan Driessen.

Cincinnati: starter Jack Billingham was within two outs of his second shutout of the year when he allowed

By THE CANADIAN PRESS American League ° ABR H

Carew, Min 189 33 71.376 Ballor, Tor 129 24 45 .349 Washington, Texl21 12 42 .347 Fisk, Bos 155 39 53 .342 A, Woods, Tor 12317 417 43 Bosteck, Minn 16830 56 .H3 Soderholm, Chi 13621 44 .d24 Lopez, Sea - 103.14 33 .320 Chalk, Cal 150 td 48 .320 Burleson, Bos 194 26 62 .320

Home runs—Zisk, Chicago, 14; G, Scott, Boston, 12,

Runs Batted in—Hisle, Min- nesota, 45; Rudi California, 42.

Davbles—Lemon, Chicago, McRae, Kansas City, each 15: Burlason, Bostock, each 13. -

Triples—Randolph, New York, Carew, each 5: Seven tled with four.

Baiting

singles to Jose Cruz and Ed Herrmann. Rawly Eastwick relieved and Watson tagged him for his sixth home run of the season.

In the only other NL

me, Lee Mazzilli drove in fhree runs, two with his first home run of the season, helping New York Mets beat Montreal Expos 7-4 for their third consecutive victory under unbeaten manager Joe Torre.

Jim Essian’s three-run double capped a four-run third inning and led Chicago White Sox to a 7-4 victory over Baltimore that trim- med the Orioles’ lead over New York Yankees to one- half game in the American League East.

Lou Piniella knocked in three runs with a two-run homer and a sacrifice fly and Ed Figueroa posted his seventh victory with help from Sparky Lyle as the Yankees beat Minnescta Twins 10-3:and climbed past

National League AB

RH Pct. Parker, Pgh 182 393 67 .368 Trilla, Chi 156 24 57 365 Scott, SL 105 13° 37.352" Simmons, SL: 155 28 52 .335 Valentine, Mtl = 162. 22 «53.327 Ontiveros, Chl 14115 46 .326 Hendrick, $0 164 24 §3 .923 Kranepool, NY 127.18 9? .322 Baker, LA 74-29 55 .322 Smith, LA 162 45 52 .321

Home runs—Cey, Los Arge- les, 13; Burroughs, Atlanta, Smith, each 12,

Runs batted In—Cey, 48; Win- fleld, San Dlego, 42.

Daubles—Cromartie, Mon- treal, 19; Reltz, St. Louls, 16.

Triples—Brack, St. Louls, Al- mon, San Olega, Winfleld, each 5; Maddox, Philadelphia, Mum- phry, St. Louis, Foil, San Fran- cisco, each 4,

f

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Boston Red Sox into second place.

Piniella’s slammed his second homer of the season in the fourth inning following Chris Chambliss’ single to start the scoring and Thurman Munson’s two- run double highlighted a five-run fifth inning that vaulted the Yankees into a 7- 0 lead.

Willie Horton, given new life when-Boston shortstop Rick Burleson dropped his foul pop, drilled a two-out, two-run double in the eighth inning to give Texas Rangers a 3-1 victory over the Red Sox.

Rookie sensation Dave Rozema won his fifth game in seven decisions with ninth:inning relief from Steve Foucault as Detroit Tigers defeated Cleveland Indians 4-2, Tito Fuentes

homered in the first inning —

off Pat Dobson, 0-5.

CHARLOTTE, N.C. (AP) — George Archer, on the verge of quitting the tour until he won the Sahara Invitational last fall, birdied his last three holes for a six- under-par 66 that staked him to a one-stroke lead Thursday in the first round of the $250,000 Kemper Open golf tournament.

Archer, a former Masters |

champion, said he’d decided to leave the tour until that 1976 victory.

‘That

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North West Logger’s Association

i

gave me an

ai

League all-star game more than six months after the end of the previous season is that the lineu

only a casual resemblance

to the ones chosen last fall.

Ten of the 24 Eastern Conference all-stars and ven from the Western pference will be absent when the two teams take the field Saturday night at Ex-

_ hibition Stadium.

Game time is 8p.m. EDT and it will televised nationally by .

Injuries, contractdisputes and defections to the United States ate reasons Why.

some all-stars won't be On |

the field. And despite the fact the gate receipts go to the CFL pension fund, some all-stars have chosen not to take part, — ; Nevertheless, East coach George Brancato of Ottawa

the problems with playing’ :

tend to bear -

talent at their disposal. - One worry enough fans will attend to make the game a financial success. George Reed, resident of the CFL ayers’ Association which msors the annual East- est game, said he hopes more than 30,000 will come out. But that would ‘still leave more than 20,-000 empty seats. One unsigned flayer who is taking partis Ottawa line- backer Mark Kosmos. “Most players don't want to get in if. th

I'm here because I enjoy playing the game, and you can ge

injured anywhere.””~

West quarterback Ron

Lancaster of Saskatchewan —

said he thinks there {s less

Strike out ace likes soft touch

ROMEO, MICH. (AP) - The familiar pot belly still is there. Only here, on a lumpy softball diamond 30 miles north of Detroit, it no longer is the biggest one on the field. .

And Mickey Lolich no longer is the $130,000-a-year

itcher who struck out more.

tters than any other left-

hander in major league baseball history.

Now he plays first base for

the Romeo VFW team and hits tape-measure home. runs in a slo-piteh softball league-and he loves it. - “Pye been in baseball for 2A years ofmy life. Istarted out on the sandiots, worked my way up to the majors and now I’m back on the sandlots again,'’ Lolich said. “Iguess it’s: the cycle of life-or whatever.”

The 36-year-old Lolich

played most of his career - wi

the Tigers and was a hero in Detroit's 1968 World Series victory over St. Louis. After the 1975 season he was traded to New York Mets for slugger Rusty

Staub. .

_ But Lolich, basically an outdoors type, never war- med to life in New York and eschewed the final year of his two-year contract.

Now he does‘a little work for a specialty advertising firm, hunts in Michigan's vast north-woods, rides his‘ motorcycles and, on Tuesday and Friday nights swings a big aluminum bat for the Romeo VFW.

He hit a homer his first up

exemption for this year and that's the only reason I’m out here now,” said Archer, who has played rly since an operation on his left wrist two years ago.

“Tt was a disaster," he said, “It’s a long-time thing to get over, It took away my left side and everythin went, putting an everything. I'm still tying to get some distance back. It’s coming, but it’s slow.”

He finished with a rush in the hot, humid weather,

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DANCE Saturday June 4, 1977

Terrace Hotel Skeena Rooms 1 & 2

Cocktall Hour 6:00 pm

Dance 9:00 pm

Door Prize

Midnight Luncheon Featuring “Beef on a Bun” Tickets Available at Logger‘s Office | Or Phone 635-6801 Daytime; 635-3602 After. 5:00 pm.

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and currently-batting cleanup-is hitting, .500. “7 hit one to right-centre

and it got by everybody,” qalich sud. a kept ra ing,

and | kept running.’ ' Lolich’s relative

I speed has surprised some of his.

mates.

“The other night they tried for‘a double play on a ball I hit to short, but I was past the bag by the time the

second baseman relayed. the he first

it," Lolich said. ‘ baseman said, ‘Hey, you're mot supposed to rum like

“{ guess I move faster than I look.’ ;

Naturally, all the other players in the league know

who the Romeo . first

baseman is. But some can’t geem fb decide how to deal with him, now that he's just one of the boys.

- The Buys aren't sure what they should do about me. They're not sure if the should talk to me or what,” Lolich said. because I’ve lived here for a long time but people never really got to know me and

_now they’re not sure how to

treat me.

“But most of the time, when guys come to first base we just talk.” —

There is still one aspect of Wil slo-pitch softball, too, for .

which his years in the big

leagues did nut prepare. Williams colt Thatis the matter of ;

Lo ich. t ame beers.

cat just not a beer

drinker,” Lolich gaid as he

fell another round behind,

Archeris riding high again

however, twice sinking putts jn the 20-to-25-foot range and once hitting a two iron to within four feet for a birdie- birdie-birdie finish that lifted hin in front of power- hitting Jim Dent, Barney Thompson and Tom Weiskopf, tied at 67.

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defensive front. must maintain a basic. which gives the offence an

*Vith-atater quarterba -etar. Tom ‘Giemente of

game, the

Enet wil use Sony Wade of ;

Montreal Alouettes. and:

ic i ton . three of the Eaat’s all- star ru backs will be miss! “Ed

Teaving Ottawa for a shot at

the National “Football

League, and Andy Hopkins of Montreal, also'in a dis- agreement over contract.

Wide receiver , Johnny

“Rodgers ches -.deser ‘Montreal ‘for: tha:N’

leaving. Mike-E Ro eaving Mike Eyer ne

Toronto Argonauts ”& only all-star at that positian. Terr Evanshen. of

‘Hamilton’. and ‘” Moody.

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“NEW YORK (AP) -- Pro-

‘moter Don Kin “ Thursday he *, nheavyweight » champion

announced as signed:

Mubammad Ali to defend ‘his world title in early July

- against Italian boxer Alfio .. Righetti. ao fing alao reached terms

‘ fer ph jlightwelght ot ee Mpiong: ouls. , mi : p Esteban *Delesus , of “th yt r co, recognize as ; Bay og > e that diviston's ea een laewdt _ Toa 4 7 or OX - Couneil, ane ose itt: like that, will defend his crown June you've got: 60, -70,-'80 - 95 against’ undefeated by ‘out for 3 spots and Vicente Saldivar of Mexico sometimes they're me | in San Juan, Puerto Rico. antl melt way hit an .° Panamanian Roberto all-star like, aay; Wille Duran, who owns the World Burden. predicted er tbeightweight tlle, will elt oa et weil e, nibwscor , dee rg - defend against Edwin Leer lesteckers wont Viruet of New York in be allowed to blitz and the Panama in ‘July.

DeJesus has a career record of 49-3, including a

t victory and. loss. against

Duran, He has scored 28

rematch, * In their fight July 27, 1976, .

SPECIAL AT PRINCE GEORGE ~~ Mack Sales Lid.

Alouettes and Dave Shaw of

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TOKYO (AP) - The president of the World oxing Association said Th y that the WBA will strip Muhammad Ali of his world heavyweight title if accepts a rema Japanese pre wrestler Antonio Inoki.

The two men fought to a draw last year in a lacklustre contest billed as the martial arts cham-

plonship.

. “It is bad for boxing,” Dr. Elias Cordova: of Panama gaid when asked to com- ment on reports of a

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7 “Alfio who?

knockouts. Saldivar is 24-0.

The Duran-Viruet fight is a return meeting. The challenger, who has a 24-2-2 record, dropped a 10-round ecision to the champion almost two years

ago.

Aearlier in the day, King signed heavyweight con- tender Jimmy Young for a proposed 12-round elimination bout against Ken Norton. Then the promoter left for San Diego ~ to negotiate the second half of the contract with Norton’s manager, Bob Biron.

King said the WBC would require Ali to fight the winner of the proposed Young-Norton match, *

Norton knocked out Duane Bobick in 58 seconds in-his Jast fight last: month and | Young scored a 12-round decision March 17 over George Foreman, sending the former champion into. retirement. a

wm geesacee INOKIi rematch could cost title

in Tikyo, Incki spent most of the 15 rounds on his back on the mat trying to kick or snare Ali with his legs while Ali shouted insults at: him but never was able to unleash a punch,

“The WBA will strip Ali of his world title if he fights Inoki in a rematch of the martial arts cham-. pionship,'’ Cordova said, adding that any ranking boxer would be stripped of his rank if he met any martial arts athlete.

Cordova said the prohibition was decided upon ata WBA convention in Washington last August.

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