Sp 4s This Week June 13, 1990. Page M13 =CQODS "THRIFTY FOODS CONTINUES TO SHOW OA ee a ee - ENVIRONMENTAL HARBOUR PARK MALL 3995) aueDr a | WHAT ARE WE DOING? NANAIMO ees : —Crediting 3° on your grocery order for each bag eae ese pe eee GIS you present for re-use. ae ae ee —Providing ‘Bag-Eater’ bins which collect post- ‘GOLWOOD STORE 4590 FAIRFIELD ROAD consumer plastic grocey bags for recycling. RE 1860 ISLAND MEY FAIRFIELD PLAZA ; WHAT CAN YOU DO? Se —E— ——EEEE | —Re-use your plastic bags as many times as possible 7 WED. JUNE 13 to TUES. JUNE 19 then return them to us for recycling. TEE- | CALIFORNIA NO. 1 FRESH ge for | mer | BROCCOLI complete set of Golf Clubs and) =| Bag. (795.00 value) |) CALIFORNIA SWEET, JUICY 1.32 witews | Scenes, GRAPES a pronuesaiovat EF SEEDLESS ib. @ Bobs, Quaker and Bi Thrifty Foods. @ Winners of Interbake, Norco BMX Desert Rat Bikes! ‘de Colin Caird « James Lindsay therland.e Dean Emerson. S CRISCO Rea. & 108 | | ) SHORTENING 54 a. J 34 CRISCO oo ) OIL 1 Iltre | —— — | CALIFORNIA +4 DUNCAN HINES 8 OAT. 498 L BEEFSTEAK TOMATOES 1.28.< ww. 58) FROSTING asog. | SQUARES aso. aoe e ——————_ f_ BC. GROWN FRESH 25 DUNCAN HI 5 QUAKER E a8 | ae = Oe 2 1 a ace 00 @ f 225 g. =e ace —— mee AND NOW FOR SOMETHING DIFFERENT... 18 QUIK TETRA q58 : SO OAT 248 E MEXICAN MEXICAN SHAKES 3200 m | OATBRAN a0 @ | JICAMA 192 is CHAYOTE SQUASH 3x200 mi. Keen! Ib. eee | ALL VARIETIES 435. 9S | SALAD OF TEXAS _RICE-A-RONI 2275. @ b SALAD OF JICAMA, ORANGE, ONION, AND PEPPER =) Bright and sweet. this easy salad can be served relisn- style. along with gniled meat. or as a salad course. 3 senings About 7 ounces jicama. peeled (see Preparation) 1 navel orange. peel and all pith removed ¥3-¥2 Cup diced red onion 1 medium red bell pepper. cut in ¥-inch squares Ye teaspoon pure hot ground chilies (unseasoned chili powder) Ys teaspoon salt. or to taste 2 tablespoons cider vinegar 2 tablespoons corn oil 1. Cut Jicama into Ys-inch dice. 2. Cul orange in cubes about the same size; mix in bow! with jicama, onion to taste, and pepper. 3. Blend chilies, salt. vinegar: add on and mix. Pour over salad: toss. Cover and refrigerate for an hour or longer 6 sewwngs as a sde ash 2 medium Chayotes. about *< pound each 3 medium ears of corn. husked 6 ned.um plum tomatoes {about 1 pound). CHAYOTTES, CORN, AND TOMATOES 2) Saas This very pretty salad mellow ana stighily tan. should pleas> sum- Mild & Hot CHILI EAGLE BRAND 425 g. 2 CONDENSED v4 38 mer diners {and lunchers) MILK 300 mi. ~2-nch aice 3 tablespoons thinly shced scallion greens +) cup lime ywce ~2 leaspoon sall. or ic lastet “I, leaspoon crushed ko: pepper flakes. or BIRELL 68 NON-ALCOHOLIC ¢, BEVERAGE — 355 mi. RIDGEWAY 498 ORANGE PEKOE TEA BAGS — PS NABOB TRADITION ENCepE Decar. 4 98 EGEEEE a &. ase aieS 4 INCH 8S — “04 ven IMPATIENS 1: CANADIAN 20%. i CHEESE random cuts & of | por 988 NON-STOP y 38 te MUMS = BEGONIAS GRANULATED a Ene cs oe SUGAR 010 oe pe va vceraue mice 1'8 eeee intel = ses ate TOMATO COCKTAIL 1 tre eee ao V8 HOMESTYLE ee VEGETABLE 13% BREAD SS meee JUICE 5x250 mi. White or 100% Whole Wheat @® 9 Boalt lute Maid CREAM OF MUSHROOM .68 : SOUR- > 18 | sour. q1 a 2 ea. BUNS doz. to Taste “2 Cup ight olive ral 5 Cup minced parsley 1 Ouate coayores anc set FEDS CES Done IC: COOr) 2 Cr con