HARBOUR: PARK MALLE

2720 MILL BAY ROAD
MILL BAY NANAIMO
Ss “475 SIMCOE STREET 4860 ISLAND HIGHWAY

_ JAMES BAY SQUARE

COLWOOD CORNERS

CARNATION
INSTANT

BREAKFAST 10s

308

CARNATION

INSTANT MASHED | 48

POTATOES

350

g.

announcement

Effective today THRIFTY FOODS will credit 3° on your grocery order for each THRIFTY FOODS

This Week March 7, 1990. Page M9

paper checkstand or plastic ‘t-shirt’ bag presented for the packing of your order.

____—s THRIFTY FOODS is

pleased to be able to
join with you in
addressing this shared
concern... the reduction

in volume of waste
going to landfill.

To Reduce ...
RE-USE

9?

CARNATION

REG. OR ‘NEW LIGHT

“ait. 228
COFFEE MATEsoo o.

LIBBY’S ALL 6 VARIETIES
DEEP BROWNED

BEANS 398 mi.

LOCATION ONLY,
KE HOURS (9 am 9 pm)

LIBBY’S 2 VARIETI
KIDNEY

ES

BEANS 398 mi

CANNED — og mi-

LIBBYS ALL 9 VARIETIES _ =e
e y S

PASTAS _ 425 mi.

STOUFFERS FROZEN ee

LEAN
CUISINE

CRANBERRY

OCEAN SPRAY FROZEN —_— Af 38

COCKTAIL

ISLAND. FARMS
SHERBET

FLORELLE =

FACIAL

TISSUE 200s

PAPER
TOWELS

275 ml.

1 litre

ROYALE TWINS JUMBO 1 838

2s

ROYALE
BATHROOM

TISSUE 12s

ELECTROSOL
DISHWASHER
DETERGENT

1.8

_ g7s

PRESTO
FLAME
FIRE LOGS

8 Log z 4s
Pak

S
OFF
At
Check
Out

HIN 98
Og. 2

KLEENEX FLORENTINE

KLEENEX BOUTIQUE 190

FACIAL TISSUE

150s 88

PAMPER JUMBO PACK MED88, ¢ 98
MED-PL. 80, LC. 64, LGPL. 56 is
DIAPERS

SMARTIES

BULK FOODS |
ROWNTREE 3.99 Ib. 4 3 4
100 g. @

CALIFORNIA

PITTED 2.99 Ib

400 g. .66

DATES

SUNFLOWER

ROASTED, UNSALTED OR SALTED
. 100g. @ 3 1

SEEDS 1.391b

“LARGE OATS
& QUICK OATS

AB Ib.
100 g. anal

|
|
/

“NATURAL

| GUMMY BEARS

Slices, Berries

| 449 1b. aA

VANCOUVER ISLAND ) GROWN

ROASTING
POTATOES _ bag

CALIFORNIA FRESH

KIWI

FRU iT A nutritious snack at a
great price!

CALIFORNIA FRESH

BUNCH
SPINACH

1.98

CALIFORNIA SUNKIST oe

MINNEOLA
TANGERINES

Tangy,
Juicy!

58
@

CALIFORNIA NO. 1 LARGE (SIZE 9s)

CAUL

VANCOUVER
GROWN

CARROTS

5ib.bag @

IFLOWER

ISLAND

- Leramy ae
= = 3
Dian t
)
f \ D
a An
Q

SPRING FRESH!

MEXICAN GROWN ROUND

GREEN
BEANS

CALIFORNIA

78 GROWN
ib. @ ARTICHOKES

MEXICAN LARGE

CANTELOUPES

BIG, BIG, BIG!

Taste the quality } 8 PINK BS
f this full
Feu malo Ib. e GRAPEFRUIT ea. O

i

FLORIDA LARGE
(SIZE 32s)

LOCALLY GROWN, 5”

ag Aig MUMS

(

Smart Shopper euecrmamer Tours

Register now for FREE Tours conducted by registered dietitians/nutritionist

WED., MARCH 7 — 9-10:30 a.m., THUR., MARCH 8 — 7-8:30 p.m.
PHONE 479-7161 Local 213

Proudly sponsored by Thrifty Foods, CFAX 1070 and the C.R.D.

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