Ald Terrace Review — Wednesday, J anuary 23, 1991 | Lamb’s real destination - In the caption of aphotograph of Lamb was going to seck his departing ‘Terrace resident Jim fortune in Vancouver. In fact, he 7 Plant lore and observations by Gunter Lenhardt I The Herbarium sneeze, and, as condiments in your kitchen, will enhance the - Lamb on the cover of the Jan. 16 has taken a job in Victoria. Terrace Review, we indicated | INSURANCE CAREER OPPORTUNITY. GENERAL OFFICE AND INSURANCE TRAINEE position available Applicant requirements include accurate typing/computer skills and enjoy working with the public. Previous office experience neces- sary and insurance knowledge would be an asset but is not a requirement. Please submit resume to: PARAGON INSURANCE, SKEENA MALL remember the consequences; flushing of your face, biting of your tongue, and watering of your eyes. The great London herbalist John Gerard reported the culti- vation of cayenne in Great Bri- tain, after the onset of growing interest in Europe for this amaz- ing herb in the 16th century. Many names for cayenne were adopted, like African pepper, goat’s pepper, cockspur pepper, and others. Cayenne peppers really became important to Her- balists the world over. Even though cayenne and other peppers, like black and white, share the same genus capsicum, they are not related. However, they all can make you It is assumed that cayenne pepper was cultivated for thou- sands of years in the Americas, Africa, India, and other tropical countries on our Earth. _ It is also assumed, by histor- ians, that Columbus was the first European who tasted. this pungent herb in his food and im- ported this slender, red and hot herb to Europe. Unfortunately there is no known name for this biting herb, even though it was cultivated in many ancient countries. The name cayenne derived from a Greek work meaning /0 bite. If you ever carelessly or unknowingly bit into one of these peppers, you probably TNSURANCE CORPORATION OF BRITISH COLUMBIX “Can claimants in an accident dispute get fair treatment when their adjusters both -work for ICBC?” The answer is yes, for two reasons. First, the adjuster for each party - .|. claims process. And, second, since most claims are totally paid by Autoplan, the adjusters have no reason to favour either side. After considering every element ofa case, both adjusters use their experience and expertise to reach an equitable settle- ment. Anything less would be unfair to the claimant. But to offer more would be equally unfair to some two million other ICBC policyholders whose premiums are affected by rising claims costs. | serves as an impartial representative in the — Which sideisyour — ICBC adjuster on? 4 Last year, 81% of the people surveyed who had property damage claims were satisfied with their settlements. 98% of injury claims were settled out of court. Many claimants opted to settle disputes through mediation and other alternatives, rather than long, costly legal action. Which side is your adjuster on? On the side of fairness. | Together, we can drive ICBC: insurance costs down. flavour of many meals. A tespected horticultural ref- erence book lists all species of hot peppers as capsicum an- nuum. These include cayenne, bell peppers and capsicum frutesens from which tobasco sauce is made, All these peppers are cultivated in the Americas, hot, mild, red, green or brown. , They are all variations of the above named species. Hot peppers are busting not only with heat, but also with — nutrition. Théy contain more vitamin “C* than any other plant you may be growing. Medical and culinary uses Would you expect that a spice so hot to your tongue could have medicinal properties? Herbalists - have used hot peppers to treat a variety of ailments from gas and diarrhea to asthma and toothache. According to researchers con- _ sumption of peppers can also help your digestive system because of their soothing and restorative effect. - . Other authorities suggest to use hot peppers as a gargle for sore throats, and, believe it or not, as a remedy for a hangover. However, hot peppers can be dangerous for people with in- - testinal ailments such as ulcers or chronic bowel illnesses. Even a healthy person, by using hot peppers in excessive amounts, can get into troubles by inviting severe stomach upsets and other problems. So, use moderation. Cayenne has many culinary properties. Do not confuse it with chili powder, which is a mixture of various herbs and Spices. . I can only confirm the positive results of reasearch by herbalists and other authorities. For the last four years I consumed a mixture of garlic, onions, and peppers on a daily basis, in moderation, but regularly. Results: besides the culinary pleasures, no colds, no flues, no digestive problems. Of cause, we all have a different metabolism. © Please consult your physician before undertaking a crash diet with peppers on your own, Try a pinch of cayenne in your soups, stews, vegetables, and pasta sauces for enhancement, especially to Creole, Cajun, Spanish, Mexican, or Asian recipes. Moderately, but regu- ‘larly. Good sneeze — good appetite! Learn to say kind things — no- body resents them!