16 Terrace Review — Wednesday, Jan. 15, 1986 Audience captured by Michael Kelly TERRACE — Don Diego’s restaurant re- cently hosted a full house of literate and curious locals who came to hear a northern B.C. author read from a selection of his works. ‘The introduction was provided by George Stanley, Northwest Community College (NWCC) English in- structor, who immedi- ately issued a disclaimer that Brian Fawcett ‘‘is not a romantic and political poet, as adver- tised by the promotional posters for this reading.” The reading which followed justified the disclaimer. Brian Fawcett’s short stories are written in a linear and. staight- ‘ forward manner, giving them an easy readability which tends to conceal the wealth of craftsman- ship in their construc- tion. His readings of three of these stories were delivered in a direct and unassuming fashion — an approach which com- plemented his prose style and, if anything, under- scored the frequent har- sliness and violence in the storylines. Fawcett prefaced the first pair of stories by warning the. audience, “'¥You cannot stand out- side the structure of these stores.’’ Both tales, based on actual events, concerned encounters between bears and humans. The feeling of inevitability and moments of comic relief in the development did nothing to diminish the impact of the end- ings, which proved to be particularly ghastly ex- periences for both species. His final selection, taken from The Secret Journal of Alexander MacKenzie, was a lengthy description of the. social and economic deterioration of a com- munity following the takeover of local business and industry by multinational corpora- tions. This one tended to contradict his disavowal of political writings. However, the politics here are not of election campaigns and ballot boxes, but the politics of real and often nameless forces which influence and sometimes distort human lives on an in- dividual level. During the . discussion period following the reading he identified Prince George, his boyhood home, as being the community upon which the story was modelled. When questioned about the rather dark and violent nature of these stories, Fawcett replied, ‘‘I grew up in an atmosphere of violence. To push that aside would be to deny something of the fundamental truth in my writings. I haven’t put anything into these stories that isn’t already at large in the world — and working on you.”’ Brian Fawcett’s north- western tour was spon- sored jointly by NWCC and the Canada Council. His latest book is The Secret Journal of Alex- ander MacKenzie, published by Talon- books of Vancouver. Council appointments for ’86 Mayor Jack Talstra has kept all the previous council committees for 1986 and added one more. The addition is the Social Planning and ‘Cultural Services Com- mittee headed by Fred MacDonald with Ruth Hallock and Mo Takhar as members. Talstra said with 20 percent or more unem- ployment in Terrace, 500 local families living below the poverty, line and the revived food bank handing out 150 bags per month, the time had come for such a committee. He added he hopes for industrial development for Terrace, but when it comes the town must be sure it serves some use for the community such as low-cost housing and jobs. With no city funds available for the commit- Ladies’ Auxillary president Beverly Dickle shakes hands tee, the mayor admitted it has a limited ability to function ‘‘but who knows, perhaps much can be done,’ he con- cluded. The Finance and Ad- ministration Committee will be headed by Bob Jackman with George Clark and Takhar as members. The Public Works and Transportation Commit- tee will be chaired by Hallock with. Bob Cooper and Jackman as members. The Recreation, Parks and Library Committee will be headed by Takhar with Hallock and Clark as members. The Planning and Economic’ Development — Committee will be chaired by Clark with Jackman, Cooper and MacDonald as members. In other appointments Takhar will sit on the Mills Memorial Hospital with Banch 13's president Robari Fisher after presenting him with a cheque for $5,000 from the Ladies’ Auxiliary. Board representing the city. Jackman will do likewise on the Ter- raceview Society Board and will also sit on the ’ Skeena Union Board of Health. The Expo 86 Great Race Committee will have Clark as its council representative. Hallock will serve on the River- boat Days Committee and Cooper will act as service club liason. The Heritage Museum Society Advisory Com- mittee appointment was given to Hallock, Clark got the Library Associa- tion seat and Takhar received a place on the Advisory Parks and Recreation Committee. Cooper will sit on the Terrace Economic Ad- visory Commission (TEAC) and on the Air- port Advisory Commit- tee. Fred MacDonald will sit on both the North by Northwest Travel Assoc- iation and the Yellow- head Highway Associa- tion as well as the Family Court Committee. Hallock will sit on both the Advisory Com- mittee for the Disabled and the board of the Ter- race and District Com- munity Services Society, Although council nor- mally elects the members who sit on the non- standing committees, this year the alderman accepted all but one of Mayor Talstra’s sugges- tions. Clark traded Jackman his original seat on the Skeena Union Board of Health for the Great Race position. DISTRICT OF TERRACE a Parks and Recreation Dept. Advisory Parks & Recreation Commission Sue Springer from the Northernway Fitness Club recently donated gifts to the CFTK Television fund. The money was used to provide needy families in the Terrace area with gifts. A fitness workout was held at Cassie Hall Schoo! to ralse funds to be donated to CFTK. There ware 25 participants in the workout. All the presents were distributed to the needy familles by the Salvation Army. Jackie’s Column Osteoporosis: A preventable disease Have you fed your bones lately? Do you know how much calcium you normally consume? If your diet contains few dairy products or vitamin/muineral supplements containing calcium, your bones may be underfed — especially if you’re a woman. Osteoporosis, a severe loss of bone density and weakening of bones can be the end result of a calcium-poor diet. This crippling bone disease now afflicts 15 or 20 million Americans — eight times as many women as men. Once thought to be a natural phenomenon of old age, osteoporosis has now been established as a preventable disease. Older Americans, especially women, need no longer resign themselves to poor posture, humped backs or easily fractured bones, Prevention of osteoporosis, however, needs to begin early in life. As early as age 30, this gradual deterioration can begin if the body needs to con- tinually draw calcium from bone reserves to supply the need for proper blood clotting, muscle contrac- tion and heart function. This process naturally accelerates for women around age 50 as menstruation ceases and hormone levels change. Hence, by age 70 to 80, a woman risks severely weakened bones if bone mass has not been built up over the years through a diet | rich in calcium and proper exercise. Diet: The average woman consumes about 450mg of calcium per day — less that half of what she needs. The current recommended daily allowance of calcium is 800mg, but many experts now feel even this amount is too low. Many physicians now recommend 1,000 to 1,200mg per day for women in their child-bearing years and 1,500mg per day for post menopausal women. Dairy products, leafy green vegetables and can- ned fish with bones are the foods highest in calcium. A cup of milk or yogurt contains approx- imately 300mg. Whenever possible, these foods should be includ- ed in the diet to provide a natural source of _ calcium. To ensure, however, that you are getting the recommended |,000 to 1,200mg per day, it may be necessary to supplement your diet with a vita- . min/mineral tablet, If so, the tablet should be taken with meals for maximum absorption. Exercise: A regular exercise program can be almost as important as proper diet. The most beneficial workouts include weight-bearing exer- cises done in an upright position, e.g., jogging, ten- nis, walking, volleyball, soccer, etc. These activities Appointment The District of Terrace Is requesting persons to serve on the Terrace Advisory Parks & Recreation Commission. The Commissionis a voluntary Council-appointed agency whose function Is to advise Council regarding the provision of Parks and Recreation services in Terrace. Appointments are for two year terms. The Commission meets once per month. All interested persons are requested to con- tact Mr. E.R. Hallsor, Administrator, District of Terrace by telephoning 635-6311. Letters of in- terest must be received by the District by January 22, 1986. 03¢ cause the bones to become more dense by placing weight on them: In addition to proper diet and exercise, your physician may recommend low-dose estrogen therapy at the time of menopause to decrease your chances for bone loss. . For more information on ways to promote good health through diet and exercise, contact the Diet Center. gear in the F CFFACE oi) Mini Mall — 638-8380 ;