Page C2 — Terrace Standard, Wednesday, August 19, 1992

Breaking the
cycle of inactivity

By KATHY CORBETT.
AY BY DAY, it is impressed upon us that we
must look after our bodies. We are told to be more
active. To walk, not drive. To participate in sports
and attend fitness classes. And, of, course, the
older we become, the more we are expected to do. — ~ and the
less receptive we are to do it.

‘Hey! [ve worked all day. I just want lo pul my feet up.
§ I’m tired —I don’ thave lime!”? oa :

Sorry, it doesn’t cut it. If our bodies ‘aren't continuously
stimulated, they become lazy. The less’ we do the less we-
want to do. Chronic fatigue and. depression are lwo. common
symptoms related to inactivity.

We have to stoke: the fire to raise.a flame: Energy @ creates
energy. It may be an‘old cliché, but it’s very true, We must do
it for ourselves: The buck must stop.

We control our .own
destiny. We live in a very

-self-centred world. Well,
self-centre it — look after
your body. We are not talk-
ing genetics or a disabling injury, we are talking facts.

Wrap those arms around yourself, give yourself a hug, and
say “Ws all right, I love you and I will lake care of you from
now on.’

It's up to cach of us to nurture ourselves and give ourselves
unconditional love. No more self-abuse, punishment and
neglect. We are not just from the neck up, we are all of us.
Without our body, we have nothing.

We have to stoke the fire.
to raise a flame. Energy
creates energy.

Kathy Corbett writes a periodic column on health and fitness. ;
By MARY HERNES  - 1,000, thereby raising $20,000.

Marion Schiegel and John Mac-

Many people have been asking Cormac are helping prepare the

S CORE

| ae

about the. planned
washroom/changerooin facility at
Christy Park.

Like everything else, it costs
moncy!

We need volunteers td help
raise that moncy and especially a

volunteer to spearhead ‘the pro-

ject. a ‘

The Terrace chapter of Xi Beta 7

Mu has contributed : $500 and: ‘the
Terrace Soccer ‘Associalion : has

promised us a a sizeable comtribu-

lion.

However, ‘we still cannol sturt ”

to build without YOUR help.

As the facility will be a ‘block |

building, we: will sponsor a-‘Buy

a Block’ project. Each block, will

cost 320 and we plan on selling

materials to get this project un-
derway.

Blocks will be sold for the- first
ticim: at the Mini Soccer Festival
on. Aug. 29.: Please, help us by
buying. a block and by also
volunteering your time to sell
blacks. |
“Ifa group of parents [rom each

‘team or division got tagether and
_undertook to ‘sell a certain num-
_ ber. of’blocks, then ‘the workload
would be shared.

This scason we have 43 teams
made’ up ‘of 600 players, so we

~~ shauld be able to reach our goal. .

However, it will take every-

“bédy’s co-operation.
If you can help, please phone:
Mary at 635-3475,

ree

Terrace Youth Soccer —

_ August 12
UNDER-L0 DIVISION.
Skecna Cellulose 1
Surveyors 6.
Centemiial Lions beat Copperside by default
_ AGK bt Carlyle Shepherd by default

coop : 4.

ON THE BALL. Kispiox players were among the 35 years-and-
up competitors from across the northwest who gathered here

‘over the weekend for the annual Terrace Oldtimer Soccer
Tournament. See next week's paper for results from the event. .

Shoppers, . 00)” aa a oF

Behydro

_* » 6220 Keith Avenue
29 June 1992

‘METER ROUTE.
CHANGES

~ In order to accommodate the customer growth In :

re-scheduling meter reading routes in the Terrace ‘
area. Over the next 3 to 4 months this may resultin |
shorter or longer than normal billing periods.

il My name, is

i pan 7"

very spenal white bear.
Tonly live around

Terrace. I'mnota

far bear, ara
“feddybear: Vim real.
Coane gn- here are .
some fun places
you oar watt I'm

oing to Shaw you.
Let's have Tun!

. | S
"SHOW SOR.
PRIDE’

- TAKE A HOLIDAY IN OUR HOME TOWN

A COLOURING BOOK &
A TOURIST GUIDE

Pick up your Copy at:

Gims Restaurant
4634 Park Avenue

CFNA - Northern Native Broadcast
Kitselas Band Building

Gemma’s Bed, Bath & Kitchen
Boutique, Skeena Malt

Misty River Books
4606 Lakelse Avenue

CO-SPONSORED BY THE CITY OF TERRACE &
. TERRACE.& DISTRIGT.GHAMBER OF COMMERCE |}

— CHOOSE FROM:
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® ALUMINUM-COMPATIBLE GAS ENGINE ANTIFREEZE

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54” Double. Reg. $429. $289 SET
60” Queen. Reg. $859, .

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$39 98

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5399...

STARTING
FROM

- BEDROOM
SUITE

¢ drain cooling syste

* install new thermostat

, White wash. * run and check operation
$ ? 7 9 5 * includes antifreeze disposal
Reg. $3395

A multi-point inspection on your cooting system will help you
avoid problems through those hot summer months.
® pressure test cooling system for extemal leaks

* install new antifreeze {including conditioner or filter)
« visually inspect belts, hoses, radiator cap

Keep it Cool!

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$250.

Expires September 30, 1992

includes:

Full Maintenance Service

“LEATHER SOFA

* Caterpillar engine oil filte

® Shop engine oil (up to 40 litres)

TW.

-@ Full.on screen dopa
® ramote
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$4499°°

Matching loveseat chair available.

* Caterpillar fuel filter(s)

if required
® Grease chassis

4434 Lakelse Avenue, Terrace

Terrace Furniture

638-0555

* Scheduled oll sample analysis «| .
® Check ail fluids and top up: where necessa
* Test coolant for conditioner, Install

* Multi-point visual inspection .
e Inspect air filter. element(s)

- FINNING cy

~ For more Information call 638-4600

-|.Cat3406 $189

r(s) ‘Cat3i76 $185
2] Cat33806 $165

| Cat3116. $165

Cat3208 $165

._-{Brakesaver or
non-brakesaver)

. Expires September 30, 1992

this area B.C. Hydro is currently In the process of |