& Enjoy KARAOKE every Thursday night at GEORGE’S PUB, every Fri- day at the THE THORNHILL PUB, and every Sunday and Monday night at HANKY’S. BAR SCENE AEVERY SATURDAY until May 8, 1999 GATOR’S PUB has their ‘‘Fun in the Sun’”’ draw, with your chance to win a trip for two to Mexico. The draw date is May 8, 1999 and you must be in attendance to win. This week, the ever- popular Kingfisher is in the house. MUSIC ATHE TERRACE COMMUNITY BAND presents its 9th annual Spring Fling Cabaret May ist at 8:00 p.m. at the Elks Hall. Join them for an evening of fabulous live music, dancing, deca- dent desserts and finger foods! Tickets are $12 and available from band mem- bers only or call 636-4729, You must be 19 years or older to attend, B2 - The Terrace Standard, Wednesday, March 24, 1999 TERRACE: STANDARD . ATHE KERMODEI CHORISTERS Community Children’s choir invites , everyone March 27 to their Spring Melodies dessert concert at 2 p.m. at the Terrace Pentecostal Assembly. This concert will feature both he junior and !y funny and uniquely Canadian. Tick- —— —: teen choirs as well as several solo and - are available at Erwin’s in the a ~\! group performances by the choristers. cena Mau. Coffee, tea, and wonderful désserts will oe _ Jammin’ ATHE TERRACE LITTLE be served as well. come enjoy a lovely afternoon with Terrace’s musical stu- dents. tickets are $10 for adults, $8 for seniors and students and are available from choir members or call 635-9649. THEATRE ATHE TERRACE LITTLE THEATRE presents Butterflies are Free, a romantic comedy by playwright Leonard Gershe. The play, directed by Geri Rasmussen, is a groovy, tender story about a blind man who moves out of his mother’s home to find indepen- dence. Comedy follows as Don grows up and makes friends. Running dates are: March 18-20 and 25-27. Per- formance slarts at 8 p.m. Tickets are available at Uniglobe Travel. Travel. Meet the bout at 11 p.m. ATHE TERRACE CONCERT SOCIETY presents comedian Lorne Elliott Friday, March 26 at 8 p.m. His gift is the ability to brig out the humour in common familiar situations. comedy is intelligent, witty and wicked- THEATRE presents Yuk Yuk’s on Tour with Kevin Stobo and Andrew Gross on Friday, April 9 and Saturday April 10 at the Skeena room at the Ter- fo 638-8432 to add your event to the Standard’s free entertainment listings, The deadline ts 5 p.m. Thursday for the following week’s paper. Wednesday, March 24 MILLS MEMORIAL HOSPITAL is having an “End of Season Bag Sale” March 17-March 27 at the Thrift Shop, located at 4544 Lazelle Avenue. For more info call 635- 3512, SKEENA JUNIOR SECONDARY SCHOOL PAC meeting at 7:30 pm. in’ the school library, All Parents and guardians of Skeena students welcome. HEART TO HEART: An education have suffered a heart attack or heart disease such as high blood pressure:and high cholesteral, This course has limited seating. It will take place every Wednesday start- ing March 24 at 7 p.m. at the Skeena Health Unit auditorium. Weekly topics include stress, nutri- tion, medication, lifestyle, emotional impact and how the heart works. Please call 638-8464 to register. Thursday, March 25 TERRACE SKATING Club presents its Ice Carnival "A Musical Time Warp” Thursday, March 25 at 7 p.m. at the arena. Guest skater is Kristen Avis, Canadian Novice Ladies Champion. Tickets available at Sight and Sound, All Seasons, Central Flowers, Effective Fitness and from Club members. CANADIAN PARENTS FOR FRENCH present an informational open house for anyone interested in the French Immersion program at Kiti K’Shan Primary from 7-9 p.m. For more information, call 635- 0135 or 365-9390, Friday, March 26 March 26-28 SPEECHCRAFT: The Terrace toastmasters Club invites anyone interested in improving their communications skills to sign up for this internationally recognized toastmaster's course, Learn public speaking skills in a positive suppor- tive and fun environment. For more info and to sign up contact Olga Power at 635-3833. Saturday, March 27 THE KERMODE! CHORISTERS Community Children's choir Invite everyone to their Spring Melodies dessert concert at 2 p.m. at the Terrace Pentecostal Assembly. This concert will feature both he junior and teen choirs as well as several solo and group per- formances by the choristers. Cof- fee, tea, and wonderful desserts will be served as well. come enjoy a lovely afternoon with Terrace's musical students. tickets are $10 for adults, $8 for seniors and stu- dents and are available from chair members or call 695-9649, CIVIL AIR SEARCH AND RES- CUE (CASARA) will hold an air ex- ercise at the Smithers Airport at 9 a.m. Gall Mark Collins at 635-3618 for more information. THE TERRACE MUSICIANS AS- SOCIATION presents a cof- "and ‘support coursé: for’ Individuals: ~- and. their’, significant. others | who... feehouse at the Elks Hall at 7:30 p.m. Performer David Western starts at 8 p.m. with an open mike segment and Bus Wheels with Ex- ecutive Suite to follow. Sunday, March 28 ‘CIVIL AIR SEARCH AND RES- CUE (CASARA) is holding a sur- vival training session at the Terrace Skeena Health Unit auditirium at 12 p.m. Cail Mark Collins at 635-3618 for more info. Tuesday, March 30 ‘UKRAINIAN: EGG: WORKSHOP ‘at™. ‘the: Térrace:; Public Library from . 3:30 p.m, to 4:30 p.m. A free ses- sion for children six and older. Registration is required, Call the li- brary at 638-8177, THE WRITER'S GUILD will be holding their monthly meeting at the Groundworks Cafe at 7:30 p.m. Join them for an informal get to- gether for sharing information and positive encouragement. Drop-ins welcome, Call Chantal at 638-7978 for more Information. TERRACE SALMONID ENHAN- CEMENT SOCIETY’S annual gen- eral meeting at the Terrace Inn. New members welcome. Wednesday, March 31 THE TERRACE MODEL airplane Club's annual general meeting will be at the Terrace Public Library at 7 p.m. Anyone interested is wel- come. For more info call George at! 638-0787, PROSTATE CANCER FORUM at the KinHut at 7 p.m. Presentations on prostate cancer by Rick Gal- lagher, head of the Cancer Contro! Research Program, and Dr. Osei- Tutu, urologist. Forum is free to the public. Spouses are welcome. Monday, April 5 THE RED VIOLIN, a critically ac- claimed film at the Tillicum Twin Theaters at 9:15 p.m. Presented by the Terrace Multicultural Society and Pacific Cinemateque. Tickets at the door. Tuesday, April 6 TERRACE MUSICIANS ASSOCIA- TION’S annual general mesting at tha Terrace Public Library at 7 p.m. Everyone's welcome. Friday, April 9 WOMEN'S HEALTH: Wamen's workshops covering women’s health Issues will be presented to health authorities and their staff and interested community groups from noon untit 4:30 p.m. at the Coast Inn of the West, Workshops are free and lunch is included. To confirm attendence or for more Info call Ann Speer 260-952-2237, Thursday, April 22 THE FIRST NATIONS council of women in planning a fashion show in Terrace to promote First Nations designs, A $25 registration fee is- required, For mote info call Mae at 638-5421. Wednesday, May 5 PACIFIC NORTHWEST MUSIC FESTIVAL’S committee meeting at 3639 Krumm Road at 8 p.m. The committee needs more parents to get involved in the festival, Call Kel- ly at 635-1579 for more information. Thursday, May 6 TERRACE BEAUTIFICATION SOCIETY’s annual general meet- ing at city hall cauncil chambers at 7 p.m. $1 membership fee must be pre-paid. — More happening SOCIETY FOR CREATIVE ANACHRONISM is a non-profit ed- ucational organization whose focus is to recreate life in the Middle Ages. Ranging form the years 600 AD to 1650 AD, the SCA creates an atmosphere of pageantry and courtly appeal. If you have an inter- est in any of the various aspects of Medieval life, or would like to see what we are up to, call Roudrick or Morrigain at 635-4538, enced For Good Times ie f Frid His The Clefts From Prince Rupert | Classic & Country Rock ay & Saturday ) In : a Thornhill Pub Jam Session Saturdaysat4pm The Cabin trace Inn. Get your tickets at Uniglobe — ———_—" Courtesy Travel on Lazelle Avenue. [~~ p> - —— And on April 17 TLT presents Profes- : Tough Times | REMEMBER! | slonal Wrestling at the Terrace Arena [| Th da ean at 8 p.m. The battle royale features urs ys Our courtesy Vall Gorgeous Michelle Star, Tornado Toy Dor | Beverage Featute! +} will pick up and ozina, Moondog Manson, The Tore. . and more! Tickets at Uniglobe Courtesy & drop off your party |. the wrestlers at an 1 ford Steak Santich at Georges Pub. autograph session at Gator’s Pub after : - Make the *Scene! Call 638-7283 or fax 3086 Highway 16— HEPATITIS C SUPPORT GROUP: If you or someone you know would like the help of a Hep C support group, please call the health unit at 638-2200 and ask for Carol. TAMITIK STATUS OF WOMEN in- vitles Women who work or have worked in local industries in Kitimat to share their stories, work histories and experiences as part of a gen- der and work research project. Results will be sent to the federal government — (and can be anonymous.) To be interviewed call : Joanna: at’ 632-2020. or : visit the~’for--seniors:-and- persons :with-dis«*: . Bread and Roses Women's Centre...... YOUTH MENTORSHIP PRHO- GRAM: About 300 volunteer busi- ness professionals across B.C. are wanted to become mentors to young entrepreneurs. To be an eligible mentor, you should have at least two years of business experi- ence in B.C. and a strong desire to make a positive difference in a young person's life. The youth mentorship program is a part of the province's Youth Options B.C., which provides young people with education, skills training and work experience. Mentors contribute to developing ideas, self-confidence, networking contacts and Improved / Terrace, B.C, — - Ph: 635-6375 business skills. For more info call 1- 877-BC-YOUTH or visit Web site at www. youth. gov.be.ca. THE TERRACE VOLUNTEEA BUREAU is looking for carpenters, plumbers and electricians who may. be able tc spare a couple of hours’ a month to do minor home repairs of seniors and persons with dis- abilities in our community. The bureau is also looking for men, women and young adults to help with fall yard work and snow removal form stairs and walkways abilities In‘our. community, For:more-: information ‘call Shannon at 638-- 13890. The Terrace Standard offers the community calendar as a public ser- vice to its readers and community or- ganizations. , , This column ts intended for non- Profit organizations and those events for which there is no admission charge, items will run iwo weeks be- | . fore each event. We ask that items be submitted by 5 p.m. on the Thursday before the issue in which it is to appear. Submissions should be typed or printed neatly, ; 4 “| more than 25 percent o ounce per pound of body weight. aq FILLUP ON FIBER You can curb A and whole grain cereals, 5] they are allergic to. For these "| difficult until i oA you see an allergy specialist, Weight Loss Food Factors ‘| Here’s whot experts recommend to promote weight lass. a “] RECUCE FAT With ragard to fot tha research is clear: diets too J. 4 high in fat promote weight gain, You should strive to consume no f: your calories from fat. "3 “f DON'T BE TOO SWEET Numerous studies have linked table -<[E sugor to increased calorie consumption. When you eal sweets, -4 you simply want to eat more...cf everything, Not only that, but / sugar alsa mokes your body build calorie-burning lean fissue. Ef DRINK UP "If people want to keep their nutrients in balance, thay “f need lo drink plenty of plain, untlavoured water avery day” says sf Judy Dodd, R.D., past president of tha American Dietatic &:] Association. Waler not only acts as a solvent for many vitamins, #1 minerals, and herbs, but is also responsible for carrying nutrients | in ond wastes out of cells so the body functions properly. As a =f rule of thumb, you should drink o halk ounce of water for eva ‘3, pound of body weight daily, unless you're very active, in which a] case you should increase your water intake to two-thirds of on FF wr hunger 2A intake of dietary fiber, which is filling, s0 you =f To do thal, experts recommend eating mare fruils, vegetables | _| GET TREATMENT FOR FOOD ALLERGIES Some researchers |’ «f baliava that avarweight is the rasult of peopla craving foods that = jay figura out what thosa trigger foods are and A) eliminote tham from their diets, (f you suspact that food allergies 3] might be part of your problem, ask your decor fo help you “I identify the offending itams, Your doctor may recommend that by increasing your 5 fell Full but eat lass, fi: + + Baby's Name: Baby's Name: le, weight loss is extremely P= Katica Jean Lachapelle Mark Avery Witsun Jr. Date & Time of Birth: Date & Time of Birth: Lachapelle Baby's Name: ; Evan joel Veldman Baby's Name: Date & Time of Birth: Courtney Amanda-Lynn Neilson March 1, 1999 at 4:58 p.m. Date & Time of Birth: Weight: 7 ths 45 oz. Sex: Male March 15, 1999 at 5:06 p.m. Parents: Edgur & Elaine Veldman + + Baby's Name: . . Baby's Name: Jolene Nicole Ayotte Dhest Date & Time of Birth: Date & Time of Birth: - March 4, 1999 at 6:44 p.c. Weight: Sibs Sex: Female Parents: Alma & Robert Ayolte March 11, 1999 at 2:33 am, Welght: 7 Ibs6 02. Sex: Female Parents: Joan Kryklywyj & Richard Weight: 7 lbs 9.02, Sex: Female Parents: Lisi Neilson & Jeff Chorney March 16, 1999 at 7:27 p.m. Weight: 6 Ibs Sex: Male - Parents: Nanuk & llarinder Dhest March 18, 1999 at 2:43 am. Weight: lbs | oz. Sex: Male Parents; Terina Smythe & Mark The Wettness Group Toe Pr iiness @rols Information Encation Consnltatlons Aut-Natural Herbs at Wholesale 635-1120 E Fax: 635-6265 f Just see our s Free Baby Gift. aL (Simple, huh?) =| Get A ervice desk for more information SR abet andes a a a Overwaitea BOS very own dod peor.