340. LEGAL NOTICES & =O Timber Jala Licence Adve74 Take notice that, pwsuant to section 16 of the Forest Act, sealed tanders will bo ( ATTENTION: » MATTHEW G. FOWLER last known address 3961 Mountainview, Terrace, B.C, V8G 3Y7 on: 201-4204 Sparks St, Terrace, B.C. V8G 2W5 Re 1977 Honda Motorbike Plate #C53907 Serial No. 103326 Said vehicle will be sold for storage cost, If Coachman Apts, are not contacted within 30 days of this te Wed by the Disbict Manager, Cassiar Forest District up to 4:30 p.m. October 28, 1996 for a Timber Sale Licence the removal of timber located adjacent to the Devit Greek Forest Service Aoad, lakut Supply Block, 18014. cuble mates, mora of loss SPECIES: Hemlock 7.73% Balsam 0.12% Spruce 29.04% LP Pine 44.20% L Balsam 18.30% more of fess LOGGING METHOD: Ground Systems BILLING METHOD: Scaled UPSET STUMPAGE: $41.87 par cubic metre {for all coniferous spocies. Only sealed tenders fom Small Business Forest Enterprise Program togistrants, Category | or 2 wil ba accapted. Tencers will be opened 8:00 am, on October 9, 1996 at the Cassia Forest District Otfice, Additional information may be obtained from Petar Prendegast al tha Casslar Forest District Ctice, P.O. Box 247, Dease Lake, British Columbia, VOC 10. Telaphana: (604) 771-4211, Fa (604) 771-5700, ——— TERRACE HEALTH LE CARESOCIETY INTEGRATED HEALTH CARE SERVICES The Terrace Regional Health Care Society invited tenders for snow removal at Mills Memorial Hospital. All tenders must be received by 12:00 o'clock noon Oct. 2/96. For contract specifications contact: Bruce Nicholls Chief Engineer Mills Memorial Hospital _ Ph: 635-2211 1987 Ford Dump Truck R. Smith BAILIFF SALE Bids are invited for the following: For further information or appointment to view call 635-7649 or 1-800-665-7010. All salas on “As is, where is” basis, no warranties or guarantees implied or given, The highest offer not necessarily accepted. Bids close October 7, 1996 at 12:00 p.m, CALEDONIA COLLECTION AGENCIES LTD #3-4554 Terrace, Lazelle Avenue B.C. V8G 182 Take the Sugar Quiz and test your knowledge about diabetes and sugar rocket. Luckily, there is simply no truth to these rumors! has good news for you: © carbohydrate, and cut back on fat.> > * Sugars can be part of ahealthy-meal plan. . favourite foods. TAKE THE Test! Place a’ under the correct column, re - True * 1, People with diabetes can best manage. their blood glucose by staying away from sugar. C} 2, One teaspoon (5 mL) of sugar has more. - calories (kJ) than one teaspoon (5 mL) of butter. 3, The best way to lose weight is to teduce bread, potato and pasta in your meal plan, oe 4, Four Oreo™ cookies have more sugar or carbohydrate than one large. ripe’ banana, 5, People with diabetes need to cat less sugar than the amount recommended for the general population. 6, Sugar intake has increased in the last 40 years and is responsible for the increase in obesity, oooaoocog 7, Sugar causes obesity. Canadian Diabetes Association. {NC)—For most of this century (and possible longer!), Sugar was considered taboo for people with diabetes, You may have heard that diabetes can be caused by eating too much sugar. Or, if people with diabetes cat sugar, it will cause their blood glucose (blood sugar) to sky, We now know more about the causes and management of diabetes. To help make living with diabetes easier, the Canadian Diabetes Association + Meal planning for peopte with diabetes follows the recommendations — found in Canada's Food Guide ta Heatthy Eating, Eat more foods with »* When carefully planned, people with diabetes can enjoy all of their nDoooa0 All of these statements are False. If you would like more information about diabetes and meal planning, contact your local Branch of the The Terrace Standard, Wednesday, September 25, 1996 - B15 Pe Diabetes and meal planning— Its come a long way! (NC)—This year, 1996, marks the 75th anniversary of the discovery of insulin by Canadian researchers Drs. Banting and Best. And with that has corne 4 number of new develop- ments in diabetes management thanks to ongoing research in diabetes, “Over the last 75: years, diabetes meal planning has gone from the -dreadect “diabetic diet"—which was restrictive, unappetizing, ‘and required a great. deal of planning—to-a healthy way of eating™ explains Ann Fox, Registered Dietitian’ and Chair of Canadian. Diabetes Association's Nutritlon Committee, ; “Could you imagine being tald to eat a diet that-contained about 70 percent fat? That's a lot. of butter on your toast! In 1921, a high-fat diet (70 percent fat) was the standard diet: for’ people with - diabetes, Prior to that, a’starvation diet was {ie meal planning - therapy—try “sticking to that diet! 2007: ; After the Second World: War, diet therapy changed to a° meal. plan that contained equal-amounts of. carbo- hydrate “and fat-(40 percent of each) and the balance to-consist of protein. False Poods were: listed. with: measures ‘and : gram weights. People with diabetes CO were instructed to’ weigh their food, ; making -it difficult to. eat away from home. Insulin was often” administered once-a, day, which meant that’ meal times could not be delayed, and often restricted the ‘schedule of a person with diabetes, oe _ The past 15 years or so, has seen the “diabetic diet”: transform into current NC healthy eating trends as recommended by Health Canada and Canada's Food Guidato Health Eating. Increase fibre, decrease fal, eat a variety of foods from all food groups, and eat portion sizes to help reach and maintain a healthy body weight. “The traditional recommendation to avoid sugar is net supported by current research, which means people with diabetes can occasionally include _ Some of their favourite treats into their meal plan and not feel guilty” states Fox. we From high’ fat diets to including sugar in-a meal plan—these are just a few of the changes that have occurred with diabetes management aver the past 75 years. With advances in diabetes research, the next 75 years will be even more exciting! For more information about nutrition and diabetes, contact your local Canadian Diabetes Association Branch. ; MM ASSOCIATION British Columbia and Yukon These ads appear in approximately 100 community newspapers in B.C.and Yukon and reach more than 8 million readers. ASIOCIATION CANADIENNE CAMATIAN CIABETES ASSOCIATION | Ou Hasite 1-800-BANTING _IF 1.5 MILLION Canadians shouted “Diabetes is an | would you hear it then? epidemic.” Diabetes STOP the epidemic. $275 Scour additional word To place an ad call (his paper or the BCY- CNA al (604) 669-9222 (604)635-7649 population resides. tipping fees, etc. Regional Disirict of Kitimat-Stikine Cail for Expressions of Interest Solid Waste Management Services to Facilitate the 3R’s - Reduction, Reuse and Recycling The Regional District of Kitimat-Stikine is in the process of implementing its Solid Waste Management Plan (the “Plan’). One of the overall objectives of the Plan is to reduce the quantities of solid waste going into landfills in the Regional District. This reduction would be accomplished through Reduction and Reuse education, programs and incentives as well as through limited drop-off depot Recycling and Composting programs. Whila tha Reduction and Reuse programs would apply to the entire Regional District, the Recycling and Composting programs would only be focused on Hazelton-Terrace-Kitimat corridor, in which the majority of Regional District’s The Regional District is now calling for expressions of interest from parties who wish to provide solid waste management services to facilitate the implementation of the 3A’s programs, It is anticipated that such parties could include private individuals, private companies, non-profit organizations, govern- ment organizations and/or consortiums of these parties. The expressions of interest Should provide information about the pro- ponent organization and its relevant experi- ence; an overview of what programs and/or Services that could be offered by the propon- ent; and the general nature of the propon- ent’s anticipated funding sources, e.g. reve- nue from recyclables, grants, equivalent-to- Partiss who are interested in submitting an exprassion of Interest may wish to obtain an information package (includes copies of Stages 1, 2 and 3 of the Regional District's Solid Waste management plan) by calling or faxing the numbers listed below. The expression of interest will be received up to 4:30 p.m., October 7, 1996, Following the review of the expressions of interest, It is anticipated that.the Regional District will short-list to an appropriate number of pro- ‘ponents and issue a formal Terms of Reference and Aequest for Proposals, For more information, please contact: Roger Tooms | Regional District of Kitimat-Stikine “300-4545 Lazelle Avenue - Terrace, British Columbia MBG 4E4 Tel: (604) 635-7251 Fax: (604) 635-9222 > 4X4's,. Trucks, ANNOUNCEMENTS BUSINESS TAKING GHARGE of OPPORTUNITIES Fibromyalgia. An GREAT CANADIAN Dollar Educational Seminar tea- turing: Diagnosis & symp- > toms, sleep disorders, med- Store Franchise opportunity now available in your area. $55,000-$60,000 invest: , lcalions,' coping “skills, doc-—- ment - {Including stock), tor patient relationships,"¥201-321 St. Julian St., management techniques. Ragister now for Saturday Oct. 26 or Saturday Nov. 23, 1996. Knowledge Is the best medicine: Phone: Ability PM Inc, (604)521- 0912. AUTO F250 4X4'S, EXPLORERS, Jeeps, Diesels. All makes, all models, lease, raturns, tradas, O-Down, good fi- nancing. Free delivery. For frea approval call Grant/Joa 1-800-993-3679, Cell 202- 1799, ; CREDIT PROBLEMS your Job Is your credit. Low pay- mants, purchase or lease. Cars, Trucks, Vans, new or used. Trades welcome. Delivery anywhere in B.C. Adam 760-0602, 0 DOWN. 4X4's, Supercabs, Crawcabs, Diesels, Sport Utilities, Jaase returns. Flexible farms, free delivary. For préa-approval call: Mike Roessler 671-7775, Toll- free 1-800-211-6644. ; $3,000,000 TRUCK IN- VENTORY. We will beat any G.M. light duty truck purchase or lease, Call col- lect: Klassen Auto Lease. D#5370 ask for Brad/Rob/Tony 594-2277. JEEP OWNERS! Parts, Accessories for Jeeps from ' , 1942 to present. Fall Sala, huge savings. Call now! Gemini Sales, 4736 E. Hastings, Burnaby, B.C. V5C 2K7, (604)294-2623. -LEASE REPOS. Raturns Vans, ’ Luxury Cars, Gas Savers, Caravans; Jimmys: Take over lease. G.M., Dodge Club, Gab, 4X4's, Gas, Diesel;. Marty Kozak (604)464-3941, (604)525- 0408, BUSINESS | OPPORTUNITIES GOVERNMENT FUNDS. ‘Government assistance programs Information avall- __ able. For your new or exist- ing business. Take adyan- tage of the government ' grants and loans, Call 1- 800-505-8866. HOME-BASED - "SPA ‘Business. Buy axctusive "Shell Busey”. signature se- ties spas direct from manu- facturer. Great tralning, ex- ‘callent profits for energatic person. Minimal investment requifed, (604)856-0278:. Duncan, B.C, V9L 3S5. Fax: (604)746-6135. OWN YOUR own distribu- torship: Resell the prod- ucts/services of Falcon Technologies - Training Institute. Core product max- imizer contact management Soaltware/training/integra- tion. A new opportunity in a very strong market. Call Coletie (604)602-0866, NATIONWIDE COMMER- CIAL Directary, Buying or selling a businass? 1-604- 532-3898. Extensive list of businasses for sale. Call for a free information package. Sea us on the Internet at http:/finternet- express.com/ned/ncahtm $20/HOUR PART-TIME or full-time from home. Not MLM or telemarketing, Free information $.A.S,E, to: TDY, Suite #199, 14975 Stony Plain Road, Edmonton, AB. T5P 4W1, 8.C. INTERIOR Business and/or invastment. Buy one or both: True Value Hardware grossing $400,000+, Mini Mall leased $36,000, P.O. Box 1485, Summerland, 8.C. VOH 120. A WELL Established pre- cast’and R/M concrete business in the Victoria area. Excellent family oper- ation, 6-8 employees of- fared at $600,000. For more info call (604)478- 9575. BUSINESS PERSONALS CHATLINE! LIVE.1 on 1, Beautiful girls ready to talk to you! Call Now! Only .69¢ - $1.99/minuta. 1-800-970- 5658. 1-900-451-6171. 011-995-328-624, COMPUTERS NEW 686 1204+ FULL Multi media Internet raady in- cluding monitor. $1799 or $62 per month OAC. Notebooks from $105. per month Oac (604)734-7377 or 1-800-471-1131, EDUCATION HELI-LOGGING - TRAIN for an exciting, high paying carder in the forast indus- -tryl Helicopter logging ground craw training school now offaring comprehan- sive 5 week program. Far: information call (604)897- 1188. °° _ oy EDUCATION COUNSELLOR TRAINING Institute of Vancouver of- fers correspondence cours- as for the Diploma In Gounselling Practise be- ginning this month, For. a: brochure phone Toll-free: 1- 800-665-7044. A NEW Career? Trained apartment/condominium managers needed - all areas. We can train you right now! Free job place- ment assistance. For infor- mation/brochure call 681- 5456, 1-800-685-8339. AN EXCELLENT way to sava money. Since 1975 students have been saving money with an Income Tax Preparation Course Irom U&R Tax Schools. Study at home in your spare tima, For Free brochure call: 1- 800-665-5144, U&A Tax Schools. BE A Successful writer...writa for money and pleasure with our unique home-study course. You get individual tuition fram professional writers on all aspects of writing-ro- mances, short stories, radio and TY scripts, articlas and children's stories, Send today for our Free Book. Toll-free 1-800-267-1829, Fax: 1-613-749-9551, The Writing School, 38 McArthur Ave., Suite 2600, Ottawa, ON, KiL 6A2. PENN SCHOOL of Taxidermy. Canada's longest established tayi- dermy training institution with 25 years experiance training successful taxidar- mists across Canada, For Information call Kerty 1- 403-291-0460 Calgary, AB. EMPLOYMENT OPPORTUNITIES SHOWCASE 8C British Columbia on Tour. Dynamic tourism markating lirm seeking aggressive self-motivated individuals to represent the exciting Showcase BC project In your region.Candidates should have developed ra- lationships within your local tourlsm industry. Please forward resume — to: ShowCase BC Promotions Inc., 205-20651 56th Ave., Langley, V3A 3Y9, Fax: (604)534-3198, : SUNSHINE VILLAGE Ski Resort, Bantt raquires en- _ thuslastic, wall presented, reliable Individuals commit ted to-service excellenca, Enjoy more mountain, mora opportunity! Various saa- sonal positions. Reply: Box 1610, Banff; AB, TOL OCO, . Fax: 1-409-762-6519. Only. those to be interviewed will becontacted,° =~ EMPLOYMENT OPPORTUNITIES INTERNATIONAL AGRI- CULTURAL Exchange - Ages 18-30 with agricultural axperience to live/work with family in Australia, New Zealand, Eufope, Japan. & Costs/detalls 1-800-263- 1827, #105, 7710-5 Street 5.E., Calgary, AB, T2H 2L9. AUTOBODY PERSON re- quired for F/T position. Must be certified. We offer axcellent working environ- ment & full company bene: fits. Contact: Paul Pass at Fraaborn Honda Chilliwack (604)792-2724, EQUIPMENT SELL OR Rent Crane Trucks, T/A water trucks, A682 loaders, fuel trucks, 4X4 backhoes, compactors, tilt trailers, S/A dump trucks, graders, excavators. Call Vic (604)493-6791,. FINANCIAL SERVICES CONSOLIDATE ONE aasy payment, No more stress. No equity-security, good or bad credit. Immediate ap- proval, Immediate reliet. National Credit Counsellors of Ganada 737-8285, 951- PERSONALS CLAIRVOYANT PSY- CHICS! Master the power to choose your future. Truthful, accurate answers by authentic psychics. Problems solved, destiny aWaits. 1-900-451-3778, 24hrs, 18+ $2.99/min. 1.0.6, HEAVENLY PSYCHIC Answers sarving over 50 milllon readers and multi- talented psychics. Free as- trochart with your first read- ing! Relationships, Future, Career. $2.99/min 18+ 24hrs. 1-900-451-3783, 20/20 WITHOUT GLASS5- ES! Safe, rapid, non-surgl- cal, permanant restoration in 6-8 weeks, Airiine pilot developed, doctor ap- proved. Free Information by mail: 1-406-961-5570, Ext.404. Fax: 1-406-961- 5577. nttp:/iwww.visionfree- dom.com Satisfaction guar- anteed. ADOPTEES/BIRTH Parents/Family Members, Canada Wide National Registry and search assis- tance 1-800-871-8477. 1073, 1-888-777-0747. Information line 1-800-871- Licensed & bonded, 8477, E-mall . FOR SALE MISC, flewnr@ georgian,net 55'X94’ COMMERCIAL BUILDING (3yrs old) glass Stora front, sleel beam con- struction, flat roof, heat/air, bathroom units, doors. Value $150,000 asking $35,000 disassembled ready to go. (604)535-8118 Ted. SALES HELP WANTED JOIN A Winning Taam. Be first to market Sheer non- run hosiery and fashion ac- cassories in your area. High profits. Training. Advancemant. 1-800-749- 3296. LEGAL INFORMATION IMPORTANT MESSAGE for Acupuncturists in B.C. From July 1, 1997 na per- son other than a registrant of the College of Acupuncturists of British Columbia may use the title “acupuncturist” or may in- sert acupunctura needles Under the skin. To apply for registration write to: The College of Acupuncturists, Mount Saint Joseph Hospital, 216-3080 Prince Edward St., Vancouver, B.C. VST3N4,- LIVESTOCK LLAMAS - CALGARY Llama farm has a large se- laction of top quality llamas. Registered and guaran- tead, package deals, terms. Delivery. Hard health and training advice, videos/pho- tos. Bruce or Barb 1-403- 935-4253 or 1-888-368- LAMA, CANADA'S MOST Gifted psychics have answers to your problems or questions about health, love, relation- ships, money, fucky num- bars. $3.49/minute. 18+. 24hours, 1-900-451-4336, STEEL BUILDINGS STEEL BUILDINGS: “Cheaper Than Wood’. Quonset-Straightwall quon- sel, Structural Steel Buildings. 8.C, Company, we won't ba undarsald, Service and satistactlon guaranteed! Westem Steol Bulldings 1-800-565-9800, YOUR CHOICE A25xX30 $6906. QI0X40 $8278, S$35X50 $10,854. Price in- cludes ends, sliding door, Q.S.T. and freight to Vancouver. Call Future 1- 800-668-5111. METAL BUILDINGS Commercial high quality, functional and aconomical, Sales erection and founda- tlon. Call for astimatas toll- free 1-888-86-STEEL. *Kodlak Staal, STEEL BUILDINGS trom One of B.C.'s largast steal companies. Quonsets and pre-engineered buildings. Erecting and foundation services available. Phone: Norsteal Billding Systems Lid. 1(800)773-3977, ~~