The Terrace Standard, Wednesday, January 20, 1993 - Page 87 '93 time to change attitude |"e* report Sports You will not only lose the ex- cess body fat and achieve a high- er fitness ievel, you'll have fun doing it. ’. The well-being you achieve will be easy to: maintain. You will have been given yourself the right strokes. Attitude will be a smiling reflection. Keep that mirror primed and shining so you can sec the best you can be looking back at you during, 1993, A cheque for $1,000 was given to Harry Scholten for _| delivery to the 400 Club’s Jan- uary draw winner, Ray Bill- ings, Zone 10 also presented Kydd with a cheque for $4,000, sort ofa match to light the flame of enthusiasm for the 94 Games. Delegates were also named: Mary Arieson, Mally Olson and Ted Ame will be handling Zone 10 affairs in Prince R»pert. Menu Bea elton tty md ag oy BOR GODDIN _ ody and enjoying i y De ee of See yourself choosing healthy, The B.C, Senior Games Zone THURSDAY, JAN, 21 a : wholesome foods, fecding the | 10 group held its regular Miner Hone J Attinede: posture or position of Fit Fa cts body’s needs and not just the ap- | monthly meeting in Prince Bantam House Lea ue a person, slate, condition or con- petite. : Rupert Jan. 9. 9:15p.m, - Remax v Bradford juncty re as likely to have a by Kathy Corbett Everyday, before you.get out of The exccutive also met with an ere the cn f£ bed, tell yourself, ‘Today is an- Doug Kydd, who will be lead- SATURDAY, JAN.23 We are the creators of our own other opportunity to lose ane ing the drive to put on the “| Bowling ron times have we told quarter pound.’” Games in Prince Rupert in °94, -| B.C, BOWL FOR KIDS at the y suredly setting themselves up for failure, Each day nearer that goal date becomes a test of will power and they apply more and more pres- sure on themselves to decrease calorie intake and increase ex- ercise activity. The key word is ‘pressure’, Even if they achieve the body fat loss, it usually is regained a short time later because the ‘pressure’ is off, our children that they need or must change their altitude? Well, kids, we must change our: attitude!” We necd to look at fitness as a gilt of happiness and well being. If we view it as a test, it will be threatening and stressful, We don’t need any more bur- dens. Those that tell themselves they have to lose x pounds (body fat) in a given length of time are as- It is not only a matter of achiev- ing that’s vital, but also maintain- ing. You need to look al each day as an adventure and opportunity for fitness and health, Each day, before you get out of bed, visualize yourself with a smile as you perform your daily tasks, See yourself full of energy, lighter of step; sce yourself: ex- ercising towards that hard, ‘lean ‘|: Terrace Lanes, For more in- _ formation, phone 635-5911. -.. SUNDAY, JAN. 24 ‘Hiking Club CROSS COUNTRY ski trip to |. _|-New Remo. Meet at library 11 | am, and bring lunch. For info, | Vicki at 635-2935, , - MONDAY, JAN 25 ‘| Minor Hockey - [| Bantam House League 19:15pm. + Lakelse Logging v | Remax Realty TUESDAY, JAN.26 | Minor Hockey ‘Bantam House League “1 -7:45p.m. - Remax v Bradford THURSDAY, JAN. 28 _| Minor Hockey ~| Bantam House Leapuc “49:15 p.m.Bradford and Sons v . | Lakelse Logging . FRIDAY, JAN. 29 | Curling - TERRACE LEGION Men’s ~..1 Open bonspiel gets under way, “Tending Sunday, Entry $130, =o] three events, To enter, contact - | Legion (635-5825) or Curling ‘Club (635-5583). January 13 ~ 24 + While Stocks Last Minor Hockey Se sam Hot o rices & reat ling Midgets host Prince Rupert in a |-two game series. First game i. Ca tonight, second Saturday morning. |.) SUNDAY, JAN. 31 : Hiking Club {CROSS COUNTRY ski trip to Chist Creek area, 12 miles ‘south of Terrace. Meet at li- "8 Glass Goggle Q brary at 10a.m. or Onion Lake . oe $ 3 . : _ =| parking lot, For info, Kelly at Dynafit § Nordica § Sciomon Boot pueshaee of |Raichle § Salomon “3 DED. eg. 2 SRu Lady Tec 7001 any adult performance FX7MS SX Team “y a ee ; tt leidticinde bai On 7 Sg 7; oe es E Para ay 7 - 7 . Pp TERRACE LEGION Open ae SA VE: $ | a] *{ tournament begins tonight at 8 Ski Smithers . 2) p.m. with mixed doubles, con- or - Assorted “o[ tinues” Saturday with ladies’ ‘ ai . _| and men’s singles, doubles. Shames | Double Lens Goggles Alpina Over B A G S Down Hill Ski Poles Made In Canada Reg. '79.05 ss be, “SUNDAY, FEB. 7 100% UV protection, antifog = Bowling Fl ae Pull goggles by Gordin! & Smith Triflex Power Lens Protect re) “PICK-A-PARTNER zone roll- eece Fuyliovers 20 % =: Loffs at the Terrace Lanes. For Reg. *49.95 $ 29” "49" Your ° Reg, '60 Investment OFF Rossignol info, 635-5911. 49° Salomon Equippe $9000 15 neg oe | 9” a Snowmobiling - LSNOWARAMA ’93. Because ” ep weather is a major factor, this -af-date: is’ tentative, Time and -} location of nun to be confirmed <> TR ii | nearer date. For info Earl at Best Price in fone i K ¢ | 635-5930, Canada - 2 a WE “Pe eed | ee kkk Guarant | S399 K> CVvc Competition SL (170 & 175) a FREE LESSONS offered by os] Kitimat -Cross. Country Ski]. i} Club, to adult members every ‘-:] Saturday’ at llam., Onion } Lake ski trails, For more info, Be, s phone 632-4359. ra Reg. 69. Fischer KASTLE National Team SL Reg, *650 $395 ‘Reg. ons SAVE 40%, Large selcetion of Europa, Helly Hansen, Columbia, Sun ice & Descente top quality winter ski wear save 40%, - [BADMINTON CLUB “plays , <=) every. Tues. and Thurs. 8-10} I “