Shames Mountain Dec. 25 The hill will be open from noon to 3:30 p.m. Shames is also open daily during the holidays until January 2. Jan. 1 Millennium/tenth year celebration ¥2K Costume Party. Live entertainment. Prizes , \ Terrace Little Theatre actors are’ . performing "A Christmas Carol", by ' Charles Dickens Dec. 22 at 7 p.m. at the McColl Playhouse. Come join the TLT and make a donation of non-perishable food or cash, All proceeds will go to the Terrace food bank. Girt: Local Artist Edward Epp pzesents Duet, a collaborative figure painting project he completed with Prince Rupert artist Amy 2000 CANADIAN TIRE Or Email us at www.canlire.terrace@osq.net SAFEWAY www.safeway.com TERRA TER fy eee SA | www.terraceautomall.com Contact Us @ ron, von, TER TER oe eS terrace.automall@osg.net The Terrace Standard standard@kermode.net _—_— SEE} STANDARD Your website/email address could be here! Contact us at 638-7283 f What about Magnesium? Part! ) 7 lt somewhat distresses me that so many| - foods advertise “enriched with calcium’. Isn’t}: {this misleading consumers to think they are} {doing their families a favour in using such forti- |: fied foods? For unless the diet includes a bal-|.: [ance of extra nutrients, that additional calcium |: =| may be virtually useless! 8 | Calcium is already abundant in many of our}: | foods. So it’s curious that North Americans |) drink more milk than any other group of people |’: _Jin the world; yet we suffer the greatest inci-|': | dence of osteoporosis, a tragic disease linked | :| to a deficiency of cafcium. oe Sadly, we've overlooked the fact that calcium |’ _is nat a nutrient that stands alone. A number of [> .J other minerals and vitamins are key in using}: calcium. Vital for absorption is magnesium. * -| Magnesium is commonly overlooked, and }>. “evidence suggests we're often deficient in this |: crucial mineral. It doesn’t get the attention that |’ |calcium does, but actually is in shorter supply | {in our diets, Soil depletion and chemical fertiliz- |: J €rs are factors in dectining magnesium levels, |’. “J alang with diets low in refined grains and lealy | ‘green vegetables, ie In addition, several components of our mod- | fern diet contribute to ihe loss of minerals. * purchase herbal nutrition products at wholesale prices contact: Claudia Perry, Barbara Emery, Sid & Therese Ross, Darcie Annesley, Maureen Gent, Wayne Gray, Joan Hough (Kitimat) Bruno Belanger & Krista Battyan {Terrace). ENRICH INDEPENDENT DISTRIBUTORS Phone: (250) 638-1541 - Terrace : {250) 632-2740 - Kilimat Fax: (250) 635-1565 EMAIL: bruno@kermode.net Changing Canadians Healih a One Person at a Time Huestis, The exhibition is presented at the Museum of Northern British Columbia in Prince Rupert. The exhibition continues to January 17, 2000. Soccer in the snow! All soccer players are invited to the annual Soccer in the snow game Jan. 1, at 1 p.m. at Skeena Junior Tuesday, January 4 LA Branch 13, Royal Canadian Le- gion monthly meeting starting at 7:30 p.m. at the Legion. New members are welcome. The Terrace Women’s Resource Centre is having an informal discussion group for young women on health issues from 6-8 p.m. at the Women’s Centre, 4542 Park Avenue. Are you a young woman between the ages of 12 and 20? Would you like to . Speak, out on heaith issues that are, impor» tanttoyou? ©. The Terrace Women’s Centre wants to hear your thoughts on what it’s like to be‘ a young women in Terrace. Do you fell healthy? Are there things that could make you more healthy? Are there certain things that you think make you unheal- thy? For more info call Sarah at 638-0228. There will be free food! h B.C Schizophrenia Society presents the family-to-family education program (formerly called the Journey of Hope) Education for families of persons dia- gioscd with severe depression, bipolar disorder, schizophrenia, panic disorder, and obsessive compulsive disorder. Learn the skills to cope! Come to the Stepping Stone Clubhouse (corner of Sparks and Park Street) at 7 p.m. If inter- ested please sign up or call Eileen Calla- nan at 635-3620. Monday, January 17 The Terrace Churches Food bank , opens its doors for its January 2000 distri- bution from January 17-20. The distribu- tion centre is located at 4647 Lazelle, fear entrance. Look for the “Food Bank of the Churches” sign. It is important to bring ID for you and your dependents. The Food Bank is open from 1-3 p.m. People with last names beginning with letters A- H can pick up food Monday, Jan. 17. Those with last names beginning with let- ters I-R pick up food Tuesday, January 18 and those who have surnames beginning with letters S-Z pick up food Wednesday, Jan. 19. Anyone missed can come Thurs- day, Jan. 20, Donations of food and money can be made through local chur- ches as well as through Overwaitea and Safeway with the B.C. Sharing Coupons. Items can also be dropped off at the Bar- gain Store. Each of these stores has a food drop off box located in the customer service area, Donations can be mailed to: Terrace Churches Food Bank, c/o 4012 Anderson 5t., Terrace, B.C. V8G 2T2. Do you wish your child behaved differ- ently or that you had more patience? Is parenting a challenge? “Parenting Young Children” is a six week course for anyone who has or cares for kids be- tween birth and six year. Starts January 18th from 9:30-11:45 a.m. Limited space. «| To pre-register, ‘call 638-1863 or come into The Family Place at 4553 Park Ave. Supervised playtime on site. WEEKLY MEETINGS TUESDAYS BREASTFEEDING SUPPORT GROUP for moms and moms-to-be Infor- mation and: Shating Snack and Juice, “a Secondary School. Remember your boots and warm drinks! Polar Bear Dip! The Kinsmen Club of Terrace is calling on all past participants and any brave new ones to participate in this year's Kermodei Bear Swim at 1 p.m. New Years Day. There will be plenty of room for spectators at the Kiddies camp on Ist Avenue at Lakelse Lake, and the Kinettes will be serving hot drinks and a light, hot lunch. So bring the family and enjoy the spectacle.. Pick up registration forms at Valhalla Pure so that you can begin getting pledges right away! Make the 'Scene! Call 638-7283 or fax to 638-8432 to add your event to the Standard's free entertainment listings. The deadline is 5 p.m. Thursday for the following week's paper. First Tuesday of each month in the Mills Memorial Hospital Education room 7:30 p.m. Babies/Children welcome. For more info call Cathy 635-7397 or Nancy 635- 5607. PLANNED PARENTHOOD Clinic is open every Tuesday night from 7-9 p.m. ‘Information and counselling on birth con- trol and birth control supplies at reason- able cost. Drop in. They're at the rear of the health unit on Kalum, so go to the back door. For more info or to volunteer call 638-2027. OSCR EXCHANGE “fof ‘al "Reiki practitioners to be held the third Tuesday “of ¢ach month from 7-9 p.m. at the Skee- na Health Unit auditorium (Sept 21, Oct. 19, Nov 16. For more info cal! Marytin at . 635-6468, TWIN’S CLUB PLAYTIME is the first Tuesday of every month from 10:30- noon at the Family Place. Call 635-9669. FAMILY PLACE hosts a parent and child drop-in from 10:30-noon at the ac- tivity room. For more info call 8-1863. TERRACE COMMUNITY BAND meets every Tuesday from 7-9 p.m. at the Caledonia high school band room. The Community Band and the Terrace Big Band are actively seeking adult musi- cians in percussion and all other sections. For more info call Carol at 635-4729, STRETCHING CLASS The Ministry of Health community rehabilitation pro- gram hosts this seated stretching class from 1-2 p.m. at the Skeena Health Unit Auditorium at 3412 Kalum St. Call Anne at 638-2272 for more info. T'Al CHI FOR SENIORS is held Tuesdays and Thursdays at 8:45 a.m. at the Happy Gang Centre. For more info call Jean at 635-3159, TERRACE TOASTMASTERS meet every first and third Tuesday at 7:30 p.m. at the Coast Inn of the West at room 328 to learn about public speaking in a posi- tive and encouraging environment. New members and guests are welcome. For more info call Olga Power at 635-3833. DAIKGO JE SOTOZEN CENTRE hosts Zazen meditation every Tuesday evening al 7 pm at the centre, For info phone 635- 3455. SCHIZOPHRENIA SOCIETY meets the third Tuesday of every month from September to June at 7:30 p.m. at Stepping Stone Clubhouse, 3302 Sparks St. For more information call 638-2202, MISS TERRACE PAGEANT com- mittee meets the second Tuesday of every month at the Terrace public library. The Terrace Standard offers the com- munity calendar as a public service to its readers and community organisations, This column is. intended for non-profit organisations and those events for which there is no admission charge. Items will run two weeks before each event. We ask that items be submitted by 5 p.m. on the Thursday before the issue in which it is to appear. Submissions should be typed or printed neatly. W YEA with “THE WILD KATZ” ‘champagne & glasses door prizes ‘ “eHors d/oeuvres¢ Tickets $35.00 Available at the front desk Shuttle Bus Available For Pick-Up At 7pm_ Playing December 22 & 23 (THE ACCELERATORS | “CHRISTMAS HOURS December 24 open til 8pm December 25 Closed MERRY CHRISTMAS NX ee ( THE WILD | KATZ Playing Dec. 28 - Jan 1 | Cur courtesy van wil your party at Georges Pub. ( REMEMBER! | I | pick up and drop off foe 4 U ty, me er) oe “ay Country Cottage Gifts - ‘ — % - * balms, scented candles, throws, placemats, napkins,» - massq ‘@ so much more! 7 wg, (located in the Lazelle Mall) 638-1178 Bo age eth ee! n° ge cream, bath salts, soaps, creams, pot pourri, ; * dried floral arrangements, wreaths, swags, and ay we ‘ ‘ « Dr. R.D. Greenwood ...Chiropractor .. 4635 Lazelle, Terrace ABS MSP, ICBC, WCB ACCEPTED Dynamic Gait Analysis and Prescription Orthotics Saturday Appointments Available 638-8165 Baby’s Names: Baby's Name: Dayne Tessa Christopher Kevin Korpi Date & Time of Birth: Date & Time of Birth: Dec., 2, 1999 at 10:00 p.m. Weight: 7 lbs 702. Sex: Female Parents; Anita Ziegler & Nav. 8, 1999 al 8:59 a.m. Weight: 9 Ibs 1502. Sex: Male Parents: Kevin & Tracy Korpi Andy Wrigt Little brother for Taylor & Carmen idy Wright . ’ ; Baby's Name: Baby's Name: Taylor Skye Emma Haley Marissa Kenmuir Date & Time of Birth: Date & Time of Birth: Nov, 30, 1999 at 11:30 p.m. Welght: 9 Ibs, loz. Sex: Male With love Mom & Dad Dec, 5, 1999 at 7:34 a.m. Parents: Ginny & Shawn + > Baby's Nate: Baby's Name: Connor Rica nara Spencer Alexander Champion Date & Time of Birth; Date & Time of Birth: Dee, Ist, 1999 at 7:14 a.m. Weight: 9 ibs. 302. Sex: Male Parents: Kelly Christmas & Dwayne Turner Dec. 5, 1999 at 1:42 p.m. Weight: 8 Ibs 12 02 Sex: Male Parents: Bruce & Maxine Champion Weight: 7 lbs, “oz, Sex: Female Get A Free Baby Gift. (Simple, huh?) Just see our service desk for more information x a a aod . sisisisfo ape Bes bo be Overvaitea _ PATO BGs very own it od pace.