. a by Roy Greening, bd] Public Relations Committee, , Branch 13, - Royal Canadian Legion TERRACE — There are many loyal and devoted people in. this world and - the local Branch has had its share of them. __ _ Over the years, hun- dreds. of people have volunteered to do work for the Legion and quite a few have come and gone unnoticed, A town like Terrace is a typical exam- ple of how volunteer help ean give a budding com- munity a strong founda- tion on which to build. __- The Legion is based on ‘this type of system.. After all, most of the older “members were volunteers Review Wetinesday, May 6,1987 egion show called, many at the meet- wars that threatened our liberty and after hostilities ceased, many were anx- ious to help to build an organization that. would -be a monument to their fallen comrades. That's why we still have our volunteers and that’s why we'll always have them — it’s human nature. - At the last general meeting of the- Branch some names were brought forward to be recognized for the volunteer work that they have done or for the donations made by: them. Branch 13 applied for Honorary Member- ships for the following people: Mrs. Grace Fall (Florist); -Mr.- Bill Young (Salvation Army); Mr. Bill . Young (Tillicum Theatre) and Mr. Ernest Sande ’ (lumberman). ing recalled just. what these people did to deserve this distinction. Grace Fell has always been ready to brighten up the Legion with flowers on special oc- casions with no charge, of course, and has done so for many. years. A great lady and a credit to the community, Over the years it has been a bright ‘spot and a colorful gift: ... Bill Young, a captain in the Salvation Army, is a very familiar face around the town. He is every- where giving help to the less fortunate no matter who it is. The Legion calls you its friend and we're proud to have you. a- mongst us. Bill Young our theatre owner, has made sure, over the years, to have the theatre available for. the Legion’s Remem- - brance’ Day ceremony. This has been most ap- - preciative of the veterans : since the weather: is always poor at this time of year. I’m sure many marchers would have stayed away if it hadn’t been for Bills” generosity. -.. ~Emest Sande, a long: 7 time resident and busi- nessman, has given lumber to help build and improve the Legion -building.. Many of the Legion members. spoke highly of..:Ernest and. : recalled -some of his. generous.acts.- Certificates. of Ap preciation. were applied for by the Branch:for Mr. Glenn Thomsen for” his. past “assistance to the — Branch, for the Terrace Co-op store’ for its’ past: donations to the Legion and for Grace Fell for her past.contributions, § “Last Post: ‘The: funeral | of Cid. Neil McKay was “held Tuesday, April“ 28 ©. with many friends ‘and. _ Legion comrades in atten-. dance. Neil spearheaded:a: . Legion committee in 1981. — which raised $25,000 for’ “needed equipment af‘ Mills Memorial . hospital,- We ’ will remember him. . before the flag in time of | When these names were Bed and breakfast | : gains popularity | ) by Andrea Deakin : | Terrace Book Reviewer . Bed and Breakfast is rapidly gaining popularity in . Canada. In Europe it is a well-established and popular tradition. a ‘ Despite fears on the part of hotel owners that it will interfere with-their trade it does not appear to be so there. Hotels and Bed and Breakfast exist happily side by side in Britain and have done so for a very great number of years. Usually bed and breakfast attracts those who would love to travel but find the cost of ac- commodation prohibitive — retired couples or young couples with children. To these it gives an opportunity tosee other places. sits | BUSINESS ANGLES - Janice Kenyon is experienced in this field and she has published a brief guide for bed and breakfast hosts, “Bed and Breakfast Pot-Pourri’? (Kachina Press: $6.95). She has tried to answer the main questions beginners might ask — type of accommodation they should provide, how much to charge, what type of — breakfast should be offerred, business angles to be con- sidered, and the question of whether to be on a registry or have private proprietorship. 7 With the basic information Ms. Kenyon has included a selection of attractive recipes and suggestions for hot and cold.breakfasts, quick breads and so on. This at- - tractively produced and handy little guide is published _. by Kachina Press in Victoria. If you have difficulty finding a copy I suggest writing to — Kachina Press, P.O. Box 6096, Station C, Victoria V8P 5L4. I would suggest adding a further $2.00 ($8.95 book and postage) _ to cover packing and postage. — MUCH FOOD VALUE LOST | It is hard to pick one’s way through the proliferation of diet and nutrition books on the market, many of them taking advantage of today’s pre-occupation with fitness and sound diet. However, ‘‘Design Your Own Vitamin and Mineral Program’’, by Shari Lieberman and ‘Nancy Bruning (Doubleday: $12.95), has been pre- pared by a respected clinician in nutrition and endorsed by the Director of the Linus Pauling Laboratory for Nutritional Research, This book is packed with solid in- - formation and is based on the assumption that much of the food we eat today has lost a good part of its value through over processing or storage. Therefore we over- estimate the value we are receiving. As Ms. Lieberman explains, the vitamin C content of an orange is based on picking it straight from the tree and eating it, Every day it is stored, more of its nutri- tional value has disappeared. She discusses sound nutri- tion as a form of preventative medicine and how various vitamin supplements can aid in the treatment of disease, or even be the preferred method of treatment, The text includes the latest research findings on the importance of various vitamins and minerals to our well. being. The importance in using these vitamins and min- erals in combination to allow the best absorption and utilization of these vitamins, and at all times the stress is - on using such supplements in consultation with your physician. I believe this book would be of considerable interest to physicians as well as the general public. “BRIGHTEN have your newspaper y _ delivered every week. For Just $24 you don’t have to miss a single issue! _ Subscribe _ now! A full year: $24.00 Two years: $45.00. i - Come into our office, : | -. or send a cheque or. .|% money order, to: {4 - Terrace Review 4535 Greig Ave., Terrace, B.C. V8G 1M7 Phone: Please send a C 1 year - $24 = (Cheque =‘) Money Order subserpton to: - Subscription Order Form: _ CO 2years-$45 : a Charge Card: Master Card [7 Visa [7] | Name | Address __ Postal Code _. oo oe Mali of bring this form to: | __. . Terrace Review i. | Terrace, B.C. — N8GIM7 ~