TERRACE: “OMINECA” HERALD, TERRACE, BRITISH COLUMBIA nasday,” October 5; 1966 - AT THE LOCAL CHURCHES LIANCE GOSPEL CHAPEL CHRISTIAN REFORMED CHURCH Ager Avenue; Terrace, B.C. Sparks. Street .at $ a.m—Sunday School - Rev. Vy Luchles. : VI 3.2621 - a.m.—Morning Worship - 10:00 a.m—Sunday School - p.m.—Evening Service | 11:00 a.m—Morning Worship esday — 5:00 p.m.—Afternoon Service pP.m-Prayer Meeting - 8:15 am—"Back To God Hour" ay. on CFTK-radio p.m. Young Peoples . ey ortilal Welcome Awaits You Rey. E. Thiessen, Pastor Greham Ave. Phone VIiS-6768 AANDS BAPTIST CHURCH - (Southern Baptist) "5013 Halliwell Avenue CHRIST. LUTHERAN CHURCH -Cor. Sparks. St..and Park Ave. 9:45 am. Sunday ool and . _ adult ‘ clags. : 11:00 a.m.—Worship Service Pastor H. Madsen, B.A., B.D. 4716 Leen Ave. — Phone VI 3-5482 “Your friendly family church” SUNDAY | i aaa am.—Sunday School . CATHOLIC CHURCH a.m—Morning Service . > Lakelse Avenue pP.m—Evening Service SUNDAY MASSES: esday, 8:00 p.m. — 8:30 a.m, 10:00 a.m., 10:25 a.m, . Erayer meeting and Bible and 7:30 p.m, tudy ‘dames H. Rose, Pastor PHONE VI8-2313 . _ Telephone V13-6685 a _ SEVENTH DAY ADVENTIST CHURCH ‘THEL BAPTIsT CHURCH pastor RG. Be RCH via2003 ar . at Soucls Ph. V13-5187 3306 Griffith Street SATURDAY tar Lloyd Andersen B.Th. 9-15 9 m—Sabbath Seh t -12; 00—Family Service, rat vi 11:00 a. m.—Morning Service Worship, Sermon, Classes — p.m.—Evening Service, a re sday, 8:00 p.m. — ST. MATTHEW'S CHURCH _ Prayer Meeting Anglican Church of Canada Ea Phone Vi 3-5855° 4726 Larelle Ave MENNONITE BI BRETHREN 10:15 a.m.—Matins and Parish Communion Eby Street Phone VES-5976 10:15 a, +ma.—Sunday School Pastor Alvin Penner : ees 0 am. Sunday School «Promotion Service 30 p.m.—Evening Service 45 am.—‘Gospel Light Hour” over CFTE-radio ANGELICAL FREE CHURCH jor, Park Ave, and Sparks St, 00 am—Sunday School 00 a.m.—Morning Worship 30 p.m—Evening Service ednesday 7:30 pan.— CHURCH ‘OF JESUS CHRIST OF LATTER DAY SAINTS ; Qformon) ’ SERVICES| 10:30 a.m—Sundays Elks Hall on Sparks £ Street KNOX UNITED CHURCH Corner Lazelle Ave. & Munroe 5t. 9:30 am—Sunday School 11:00 am.—Morning Worship traume Avenue |. Prayer and. Bible Study A Cordial Invitation To All Rev. H. J. Jost, Pastor 65 Park Ave, Phone 843.5115 ENTECOSTAL TABERNACLE 100 am—Sunday School — ‘00 am—Morning Worship 700 p.m.—Evangelist Service All Are Welcome Pastor Rev, D. Rathjen , pnes — fice: V13-2434, Homes. VI95996 Newcomers to. the community are , invited to share in the life and work of the United. ‘Church — - You are invited to drop this elip- |. Ping in the mail with your '- Rame and address to Knox| gf United Church, Box. 884, Terrace, BC, _ re ce a ee For a Change — of Pace... . Eat Oriental ; The exciting flavor of the Orient is just PS | a dinner away at our Chinese restaurant, BOTH CANADIAN & CHINESE FOODS - RESTAURANT 4642 Lorelle Ave. Open Monday thru Saturday, 10 a.m, to lam |. Sunday, 10 a.m. to lOpm os FULL FACILITIES. Take-out Orders, Terrace, B.C, phone vi 3.6111 7 Canadian Medical Assoc, . "CORONARY HEART DIS#ASS - Keeping one’s: weight - down is tof paramount’ Importance ‘in pre- venting 4 heart attack, or what is often called .2 “coronary,” the Canadian Medical Association aays. A “coronary” is a severe heart distress caused by the heart muscle receiving too little blood from its own. circulation. This. circulation is known ag the “coronary” cir- culation from the two arteries which surround the heart like a cofona or crown, The original symptoms tay vary from a slight temporary feeling of tightness acrosa the chest - angina pectorig - to a . sudden, lasting chest pain of. terrific in- tensity, indicating a section of the muscle js permanently cut off from its blood supply. The C.M.A. stresses that control of the three W's - weight, work [and worty --is very important in. prevention of a “coronary.” Overweight persons suffer from heart attacks probably three times as frequently as those of average weight. The “work": -yeferred to usually does not mean the ‘work one does for a living. H means a violent | burst of energy, often after a long |. lay-off from doing anything stren- uous. This could involve a strenu- ous form of play or heavy work around home such as a game: of tennis or shovelling show. Worry, an _ exciting factor, ‘| should also be avoided if possible, Some of the common worries to watch for are those of keeping to a work time-table, trying to pro- a sales schedule, The CMA. advises that an annual visit to your doctor is also a good preventive measure. A test for high blood cholesterol will sometimes detect persons who are |- more likely than the average to | have a coronary. ,. wars me HOUSE , “CONCRETE. : : The importance of ‘soind _con- trete footings. and foundation walls can never be over empha- | sized. for. if the foundations. are | not sound the entire structure is doomed. IE the builder is using ready-mix econerete it is almost safe ta gay that the concrete has been scientifically -blended and that it will produce the designed strength shown on the | delivery A|slip .after 28 “days: curing. The strength ‘of the: concrete depends | on the proportioning of the mater-. jals.and-to a lesser extent on the soundness of - the aggregates. Should’ the -builder mix’ his. own {concrete on site the pouring. oper- : an ations ‘should ‘be continuous until |: all. required concrete is in place. \ _ NAVY RUM Health Tipa| duce a balanced budget or keeping |. FOODS FOR HOLIDAY TIME; SUMPTUOUS IN FLAVOUR AND SAVOUR Brisk winds and falling snow make foods filled with sumptuous flavour and savour more popular. When there is o chill in the air, Plon o dinner menu with on entrée that bespeaks of the bounty of the holidey seaton. What would be better than 6 plump duck with breed stuffing. The rich meat, tho crisp skin, is deliclous with a dressing fragrant with both eronge rind and orange ‘wections, An unusual vegetable eccompaninent is Sprout ‘n Celery Supreme. The favour of the sprouts in this cansrole Is subtly tapered by the celery ond smoothly enhanced byt the supreme sauce, a a 7 ae tel ‘orange Juice. ‘and: ye cup > butter in ‘-@, Saueepan. until butter mefts, Re- move from heat,Add bread cubes - and toss with-@ fork until stuffing “=? "is moist “and