Mike Hamm

For terrace Standard
advertising manager Mike
Hamm, 1995 holds pro-
mise. “The ‘Year of the
Pig’ has got to be good for
a guy named Hamm,” he
says. “So I'm excited and
enthusiastic as | map out
this year’s game plan.”
“The past year and a haif,
{ have all but ignored what
was once’a serious study
of the Martial Arts. This
year I'll renew that study
with an active membership
in the local Chito-Kai
Karate Club. That, plus
regular visits to Effective
Fitness, will help fulfill the
second part of my resolu-
tion: to drop 20 pounds by
July 1st and keep -the
weight off through the last
half of "95,"

Doug Smith

Terrace communications
ace and emcee-at-large
Doug Smith says he nor-
mally doesn’t make resolu-
tions for the New Year:
“lve: already quit smoking,

smake, i don't: drink,: Se)
what else 1S there {
up?”

A10 - The Terrace Standard, Wednesday, January 4, 1995

I'm

Fay Collins Mooney
Terrace Standard column-
ist Fay Collins Mooney
says she starts each New
Year with conviction.
“Yes! This year PI
succeed! This year I’m
going to exercise every

day!" -

“And | do,” she says.
“Diligently, For about
two weeks.
resolve begins to weaken
..and by Groundhog Day,
completely
disiltusioned..”
“iE Know | ought to be
exercising. But, trying to
keep 365 promises to
myself —- how?”
“Pye found a way! I've
given up on New Year’s
resolutions. Not on exer-
cising, though. What I do
now is make New Day’s
resolutions. Each day |
promise myself that { will
find time during this day
-anly to do something
good for myself,
exercise.”

‘Then my

like

Harriett Fjaagesund
Terrace Standard book
review columnist Harriett
Fjaagesund says she
plans to. commit murder
with her husband and a
friend. Their intended vic-
tim? “A cigarette.”

D

WINTER FITNESS SCHEDULE

EITHER
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY/SUNDAY
6:00 A.M. Early Total (step} Early Total (step) Early Totat (step)
Bady Conditioning Body Candilianing Body Conditioning
Goad Marning Morning Step Good Morning Morning Good Morning
9:00 A.M. Eve Openet (reg) (step) Eye Opener (req) Step (slep} Eye Opener {req}
, Weekend
10:30 A.M. . Workaut
Energizer (req.) Step ‘nTime Energizer Step 'n' Time Energizer
5:10 P.M. (step) (reg) (step) : (req)
5:30 P.M. "Bodyworks (teg.) “Bodyworks (rep.)
6-00 P.M, “FITUTE (req} “FITLITE (reg)
Total Bady (step) Cardio Funk Tolal Body {step} _Gardio Funk “Tolal Body (step)
6:30 P.M. Conditioning (req) Conditioning (req) Conditioning
. Step n’ Out Sculpt and Step ‘n’ Out
7:45 P.M. {step} Stretch (step} (step)

+ Friday otters orcasional dimensional steps Alt ciasses neigin ine Terrace Arena Banquet (20m except" Bodyworks which is held al Thornhill Elementary Scboal and

 FITLITE whech is held at Veritas

50 that’s’ finished. I-don't

“* A current registration with a fi ness related governing

DID YOU KNOW?
As d fines participant, you may be interested in knowing
that the City of Terrace Fitness instructors have the follow-

"ing. credentials:

» Current Fitness First Aid Ticket

+ Current C.P.A. ticket ;
* Have participated in’a minimum af 8 hours ot fess
télated workshops

body. (British . Columbia . Recreation and | Parks

. Association). ” . .
: All of these criteria are met: onan annual basis, We, at the- .

on safety issues,

_ CHILOMINDING
Childminding is available in the Terrace Arena kitchen form
program participants in the Monday through Friday 9:00.
am and 5:10 p.m. fitness classes, if demand warrants it.’
~The children are well supervised and have a variety ‘atm
games. Colouring and toys ta keep them busy.

industry.

Registration (@ $3.00 per class)
Drop-in Tickets (Book of 10 tickets for $35.00) "
Drop-in Cash (@ $4,00 per class)
One month class pass:

City of Terrace, feel it is the right of the participant to he
lead by an instructor who has been professionally updated
as well as current trends within the .

Student $30.00 -
Adult $45.00,

snes oe

eh,

“We will lead our victim to -
a cold and desolate’ place.
where we will snap his”

spine,” she explains.

“Then we will cast his bro-
ken and lifeless body into
a makeshift coffin and bury
him in a-convenient snow-

bank. Then we will dance-

on his grave.”
“Will we be Canada’s
most wanted? Will our

mug shots grace the wails

of post offices across. the
country? Yes, if the tobac-
co companies have any-
thing to say about it. We
almost feel sorry for them -
- all that lost revenue.
Life's tough.”

Marianne
Brorup Weston

“Lt really don’t want to do
-anything health-related,”
~.. admits Terrace Little
~ “Theatre veteran Marianne
‘+. Brorup ‘Weston, “But I'm
=" going to take a walk in
“'> Thornhill and look at all the
=. nice new houses in the
5: new subdivisions.”

‘WELCone
od 335 |

Ruth Hallock

Following a diagnosis of
diabetes, Terrace city
councillor’ Ruth Hallock
says her healthy new regi-
“men is not a seasonal res-
olution, but a lifetime com-
.. mitment. She already
«embarked on a strict diet
-. and exercise program
~ several.months ago. “‘I’m
resolved to Keeping the
onslaught of diabetes
nder: control with a good-
‘heatth lifestyle overall.”

Frank Bowsher
City bylaw enforcement

officer
says he’s already made a
recent dietary improve-
ment. “Il haven't gone
near a fast food restaurant
since they became non-
smoking.”

His pledge for the New
Year? “To wake up and
join the ‘early bird’ swim
twice a week -- even if it
kills me,”

Frank Bowsher-

Steve Scott

“rm trying to have less
stress in my life,” says
Steve Scott, head of
Terrace Parks and
Recreaticn. *“So | resolve
to have the same hairline
(and hair colour) this time
next year.”

Maggie Botelho

As the current
ambassador for our
fair city, Miss Terrace
Maggie Botelho
knows she won't be
the only one. with
this New Year’s res-.
olution: “Just. the”
basic one of losing
weight.”

Claudette Sandecki

“Every New Year | resolve
to eat fewer sweets, exer-
cise more, and iose ten.
pounds,” confesses
Terrace Standard colum-.
nist Claudette Sandecki:
“This year, my resolution
is to ignore fancy exercise
equipment such as the

ThighMasier,. the Body
Slide, NordicTrak and aer-
obic steps.”

Her plan? “Take a walk:
Enjoy the scenery. Keep a
neighbourhood watch, and
elevate the mood.”

Put Down That Coffee Cup
Now Getting In Shape Is TWICE As Fun!

4550 Greig Ave
635-6500

Now until the end of January, sign
up with a friend and you can both

work off the same punch card of 10!

DO IT NOW!

You become successful the

moment you start moving
towards a worthwhile goal.

Eat

ur a

NORTH COAST

HEALTH & FITNES

HOURS
Mon.-Fri. 6G am-9 pm
Sat. 9am -6 pm.
Sun. 10.am-5 pm