oe Aum 2 We + Taking the oarywogt it ‘cons ) Tet oxtrates nza ro Exercise is an interesting , stall by keeping body below quiet ‘restaurant. Order confesses to a tawdry affair. ‘alternate kgs sto break down, Cover 78 “ gontestant, * Contemplais “pe tthat easy? L for brie, - eaneept Those - ‘good -door and above floor. * expensive dinner. and listen: with a Candy Striper. Stand Cardiovascular system:,-. miles back to hotel in 4:36. ..abuse you) will recelvé never know getting fit “natured souls who promote For, legs and feet. “Enter . inteally’ while. partner sideways on chair. Hike up *. _ Fly to Detroit. © Wait. for flat for'a new ‘Metropolitan | ,.should you finial aut of the - ‘be such a piece of i ea ‘exercise do have noble a a ; . 7 v skirt. Karate Kick partner midnight tour. of the Inner .° games record, i “money ard: take home a second thought; maybe Tits, “motives; ’ such. persons: ‘I into. salad bar. Should City, . Walt for scheduled : Nervous: system: Be y ease’ of ‘Rage spaghetti. skip. the fitness and’ salle - leeflly assert minimum of 15 minutes a day will help Reel a a “CORNER: te ual ee’ STONE! ’ obvious benefits: are -sub- ; stantial when compared to : . the minimal time involved ‘ by BRIAN but there. remains: one GREGG a - unanswered question. If it's eee that easy, why does’: - everybody do it’ - ; . . Its not that I. have — As they say InPoland, “May the farce be with you.” The anything against the end . Polish word for “sitting", is the same as the word for " regult of such dedication, its ‘ “imprisoned” and that’s where the farce-comes in. Cen- just the means to fitness sorship by the socialists in Poland is a common practise, somehow lessens my en- After all they wouldn’t want the truthto come out, ‘ . thusiasm. J find it hard to” As it happened one letter told how someone was sitting for get carried away with the — the first time, That frightened the censors who read thought of leaplig from a -“imprisoned for the first time’ so theychanged it to their warm bed to raise the legs favorite word, “‘interned"’, which .is like saying: that and bend the walst.. My toe *omeone “passed on” instead of “died”. It means the view justisn’t that exciting. same thing but onehasa softer ring tot. ‘Nor can I handle the - The moral of this story isthat thé subject of the Jelter was prospect of an early mor- : just a few months old,. The baby was sitting for the first ning job: Is anyone really time. .The censors changed it to read the baby was “in- . -worth seeing up at.6.a.m.? terned for the first time.” If ‘the neighbourhood Some peole might argue that the Golden Rule does not - windows were decorated ™ean, ‘He who has the gold, rules.”” Still others might be - with tall, dark:and hand-. puzzled by ri wating an old adage to reat ‘A pound of - prevention is worth an ouhce of cure.”. Well, it seems the some men in various states price of gold is worth about $350 an ounce these days, give perhaps my motivation ™ take a few dollars. Experts are now predicting that gold - would increase, butit seems CUld akyrocket to between $3,750 and $4,900 per eunce targets of such caliber are — during tha September 1985 to September 1986 time frame. ‘elther shy or have the Now if uld just turn the old vinyl into gold. . common ‘sense to be face That day may not be far off either, accordingto one ~ down on the pillow. source, A U.S. congressman is reported to have suggested Obviously, at Jeast in my - the we of vinyl currency after the’ expected currency case, the desire to move the - reform, The jingling of coins in pockets will exist only in - body at a speed other than’ memories since they arebecoming too ‘expensive. Frac- stop and slow is minimal. tional currency is to be'printed on thin, flexible sheets of - vinyl acetate and has already been displayed i in someU.S. eee er traivation inte galleries. Canada will follow the U.S.- P Sci (May 1982) ha: tured the ‘ hand — teak of maven te Popuae Sees (ay Io) ts pictreie now bad SF YOUR ALTERNATE FOOD STORE scan machines being -used in conjunction — with - a an ot ow almaply ine prerecorded data card. In the beginning... . capable of launching into. ' Pro-chaice ig getting a dirty name down in the States. a y nits B.C. Grown quick movement for any where a National Condom Week Rubber Disco Dance was other reason than snatching ‘held by the infamous Planned Parenthood with taxpayers: fat - the last designer dress on money. A $35 first prize for the winner af the condom iS, i , CELERY sale for half-price, These blowing contest was given and the disco. was decorated with 7 brilliant men and women Multicolored blown-up condoms. All the politicians came | have concluded location of out to: “Help Make Washington Safe for Loving.” exercise has a ‘direct Some time ago I sald that the Bahais are not ‘Christian. relationship to quality of While this is true (Christians foltaw the teachings of Jesus exercise, In other words, not all these other people like Joe Smith, The Watchtower should one -Jo8 alone: on a Boelet , ate, (1 will say they are getting the short end of the ceeredavet me ony Su ie cern a sel eed : tobe moving at afar slower tradition of the 686system. If one doesn’t have 2 pace adda jega.toward’— ~ card one can’t get food ration coupons, kerosene for cooking ‘Wash. B. C. Washed ry Graded 3 ib a jet bound for Hawali one other basic necessities,. To get a card one must apply,: EGGPL ANT 7 minute after scheduled stating one’s religion and since the Bahai faith isn’t C ARROTS ¢ ; take-off. Keeping this fact’ recognized under Iran’s constitution members are not coy _ — 73 / kg e in mind, it becomes easy to awarded jobs or businmess accounts or. the right to open : , = = : . design-an exercise program bani accounds. ‘ i to utilize the manimum There is an undeclared war between the Kremlin and the potential of the non- ‘est of the world today, Rfissia's goal is a totally socialist athlete's entire body.. We © World whether we want one or not. How safe are we from are happy to present a few the Americans, though? KGB headquarters in embassies in suggested regimens for. Washington D.C., New York City and San Francisco are “those interested in in- built on the highest elevations in each of these citles, atop corporating such a theory Which is located themest sophisticated micro-wave an- into their own exercise tennas making them capable of monitoring .milligns of programs, - . telephone calls, and of drawing special attention to in For the head and neck: ~ which certain “names”. are-called for the purpose of Listen for the fire siren, recording them. The Soviets have made sure U.S, em- bassies are in the lowest elevations. Guess who's winning © in Dri lorgolc Leap nto cr. we Pant war? Wash. Norgold mibving. forward and. at: Who was it who said that when the short man casts a long - tempt to get premium view shadow, the sun is setting? ‘ ; ft POT ATO ES of fire while dodging five a ; im a ~ Janes of oncoming traffic. For the upper arms ‘and torso: +. Walk to neigh-. — | | | aes i Seon ‘ , : -bourhood department store.” : IF YOU AREN'T SHOPPING . Cue th aes for ox $365, 000. ADANCE TICE: | GARDENSIDE YOURE —| =. partner returi, fest free Ww “blackout, Wait for tour bus - eclocted aa a games, show , sauce as a parting gift. forthe cake, 9, pope gardenside FARMS | === tended period. Charge.to PS AT . SE eet a THE LARGEST PRIZE oeheal zi OG ceEenec on delivery service and return - EVER WON IN THE. - to starting point. | ‘Lower torso, hips, and so WESTIE . ; upper thighs: Enter ladies co . . washroom in a large air- cot port. Realize there is not: XP TANS one spare dime inthe entire, 2 =; ™ m oe HERE'S PROOF... HICKORY : 0 GROCERY ITEMS: - | UNBLEACHED | terminal, Attempt to enter . KED ‘LL he SMO for > Black’ Diamond ‘Morzarelin ‘Cheese, 450 gr. fF | ALL PURPOSE Price >. ALMONDS". $3. 00} “| FLOUR ae _ es Orange Tang Crystals,650 gr. . TO ASTED Kraft Miracle Whip, 5009r 45 BAKING i Price $} 00 * Ricks Baby. Dills,1.5L.....¢ ’ ; Pre Le Dolmolco Fancy Molasses, 675 ar. . Seis) 35 uo “ a0. COCON UT & Va tb. 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