VOL. 13 ¢ TERRACE, E. &. WEDNESDAY AUGUST % 1935 ‘NO. 38 rad About Terrace , AMLEss Mary Reid of Vancouver: is’ a i sient: o£ Mrs. Te G. Skinner,” ~ Miss ‘Reid came north last week , in -com- yay with her futher who proceeded | toria, B.C... wrth to the ¥nkon where he will con ext the coming election as the Liberal cr nilidate. 4 ee Mrs. I. W. Kergin who has” been holidaying nt Lakelse Lake with Miss Watt retuned to the coast Saturday. een Cooler weather arrived towards the end af the week, Dnt lttle’ rain’ ‘fell, ind the balance of the hay ’ crop ° “is being hayy ested in good condition, + & Repairs, ‘ani Williams. creck . - bridge are athout? “conipleted and Toging op. eratious from’ near Tatkelse Take ‘re neni being: carried: on. sce b Some. of the. hays on: work, south of Lakelse Tatke ‘got quite a thrill the other day when they saw whit they considered bear tracks in n nud hole. They, bert n hasty retreat lint it was afterward discovered that a oprecteal joker in’ the ¢enamp had made the tricks. - : ake Word has cone in that, Miss Edith Kohne plans to spend the winter at Portia, Ove, She expects to lenve Stewart for thé South during the com- ing week. ; . © 2 eR . The scow for the Kalum river ferry is about flnished but is waiting for a special brand of paint before it ts put into commission. : ers Runger ‘Sid Cooper: is ‘new--all: fixed NOTICE CAMPERS RENTING MY LOTS AT LAKELSE LAKE MUST PAY FIVE DOLLARS MONTHLY.—MRS. M. W. BOSS, 1147 Pandora: Aves Vie- sae The Terrace boys of the community cimp at TLakelse Lake’ came home on Tuesday and still a larger group of: girls went out to take their. places, The cnmp has been » great success. and the hoys hive done a lot of good work in clexring up the camp site, making, patk conditions. in the bush right. be- hind the crmp. and thoroughly clear- ing the beach of. all litter und drift. sah Mra, Fred Sash has gone out with the girls eainp rs cChaperon and to help in the management of affairs. mee Work. onthe Usk extension of the highway is well under way now, and the camp is fully organized under the foreman Ton. Moore «who expects to make rapid progress, 2 9 4 C.NLR. | Harry RBowmin, colonization feort hes sent in a numiher of notices |}. ae Aaling with an offer’ made by the rail way Fox placing high class brood sows {. with Inenl furmers. The sows will be purchased by experis af avery reason |- abe cost and the railway” would ¢o- opernte w ith’ al greatly reduced: fréight rates Tt Woks like : i fine chance’ for farmers ‘to ret, into” the -hog. business with Rood stock, sa a | Rey. ; fp, KB. and Mrs. Birehall spent the: sveek ond ‘at Richmond's summer home ae Likelse Lake. re i oa - atte Mee Myth up in his new. forestry office. —. NASSAX OFFICE, USK, closep “0. TT SUN DAL CO. Oils Tires Painta Goodyear Flour Feed ‘Headquarters. for Varnishes” Car Batteries General Merchandise eae , Hardware: co General Hardware a YW . - ‘ eUTe ors ae - Insurence You: are’ supporting a local: ‘industry ‘and « encouraging: the “Buy at Home’ principal. : :. ‘Tell the: buying bublio what. you have. and give’ the. brie Erna, Tail ehedaS ayer niys iain HERALD, AND TERRACE: ae sl d bath that i prestige to the public fo You. - : Hote rt’ * help! sell JORRPEOMBERS - Vancouver poiiitera will not. help build: your town n and ommndnity: nor GIRLS ON A MOUNTAIN TRIP : A party of Terrace young ladies who have been busy at Remo decided that a trip up the mountains was good for them after picking strawheries for a number, of weeks, “The services of ‘a competent gulde were secured and the start wes made fron a polnt west’ of Remo, After sereral hours climbing the reached ‘The Sleeping Beauty" and from this point they had a ‘splen: did yiew for many mites around. The ‘trip back was not so good. Dither the guide had taken ‘a: different route or relse the trail had become a lot rougher ‘in a few hours. Anyway, the down- ward trip was not far advanced when one of the party sit down, then an- ‘lother and it quickly developed into’ a contest as to who gat down and got up the oftenest. Before they were half ‘way down their lothes: were showing signs of wear against the rocks, and the guide had to walk from then on ‘With eyes front, and when the party {inally reached. Remo. lamps were all niig¢ht and kept on burning nntil the wirls made suitable repnirs. ot this “aubehiet Ss q * {eated in the spring, Dr. Osterhaut, superintendent. of itissions for the United Church of Can adi for British Columbia, arrived on Monday morhing from the east. The sue ‘evening le met‘the board «of. InaANagement of Knox United church to- ‘liseuss Loeal chnreh conditions, Mr. and Mrs,’ Ales” Thirtey. arvived from Prince Rupert : the iniddle of the week. | M, Harr ey, who’ has been in the employ of: the ‘Canadian Fish & Cold Storage Co., is anxious to make a change, and has been greatly | at- tracted? ‘py the climate and possibilities Sonie of the boys’ | até “beginning, to ‘get the first signs of: "buck fever, and are fingering their rifles and shot. ‘gun and wondering if they can really shoot as well aa- their, target practice’ indi- The ammunition dealers. are: Jonising forwa rd to n good busines ; Sm a aed erfng HEALTH FROM THE GARDEN: - The naveruge garden supplies vege- tables in abundance, perfectly. fresh through the summer months, and also many which are castly stored either yaw or canned for winter use. as ficient vegetables. . Minerals such ag Lphur which: neutralize the acid condi- tion of the blood, are found in proper combination as nature provides them in vegetables. Spinach, chard, tet- ‘tuce, celery, tomatoes, carrots, cabbage ‘string beans, beets, parsnips, potatoes, radishes, onions, cucumbers, asparagus turnips, peas and cauliflower all have varying amounts of available mineral matter. -Lenf and stem vegetables are richer in caletum. Green vegetables are best sources of iron. ‘ Vitamins, essential to health, are necessnry fer growth and protection from disease. Different vitamins are found. in. varions foods. Vegetables ustly served raw, such as lettuce, cubbage and tomatoes’ are valuable sources while smaller amounts avalluble in oll others. Starch and sugar are found in pota- toes, parsnips, beets, carrots, corn, pers and beans; ‘and supply food for body heat and energy. Legume (ripe peas, beans and lentils) contain nitro- ‘1gen nnd-are used for tissue building. Another important function of.. veze- tables is to supply -fibrous material which is not digested, thus providing Ink or roughage and aiding elimina- tion, Points to be considered in cooking vegetables are preservation of color, flavor and nutrients. Most vegetables he steamed. - Have the water boiling cpa few, years . azo. such . preparations ot ts ere rare, “While dn the. ye. Tra * Lae ene Gea Mining ( when vegetable is put in the pot. Keep it boiling, not simmering .and keep}. closely covered. cocking preserves color. out the addition of water is a ‘Baking with ticnl for many vegetables. vent strong flayors.oa in‘thosé‘of the cabbage family cr onions, use @ large amount of water in an. uncovered: ves- sel and boil for the shortest possible time for tenderness. Variety in serving vegetables from day to day aids in appealing to the appetite, \ SARTETY IN FEEDING STUFES | stock . _and poultry Canadian live on ‘feeders ; have a wide ranve of commer- ‘cial nixed feeds from which to select their requirements. For the year end- ed September 80, 1984,;: vsthere- were 1,301 -brands of mixed ‘peat registered under. ithe’ Feeding Stuffs. Act of Can- nda. numerous then. feeds for ‘other. lasses, of stock. iind uecount for 986 brands, or nearly 72 per cent of the total. Dairy feeds’ follow: with © 129 brands, , calf ineals with 64 and hog feeds with. 43. The increnked | production’: “of high -protein “niid ‘inineril mixttrres ‘ to"'snp- Hement tand balance rather than to replace farm grown ‘feeds has. been Qa noteable development in: recent years. Comparatively few persons eat sut- : iron, calcium, phosphorus,. ‘iodine, ‘gul-| “arels are best cooked in the smatlest amount of water: which can be wsed without] - 2.’ burning the vegatables, or they: may | Salt added . during| : good | mnethod in some cases but-is not prac-}. To pre-| F Chtisty’s Bakery Terrace, B.C. Will ship to any point on line” ° Will you try our Bread and Buns? ‘Standing orders shipped. regularly. All kinds of cake. Get our price. Philbert Hotel TERRACE, B. C. Fully Modern Electric Light Running Water Travellers Sample Rooms P.O. Box & Gordon Temple, Prop. Telephone Terrace Miil Stock of Lumber: .No. 2 Shiplap S48 common dimension and No. 1 Sti7)- Rough Lumber lap No. 1 Finish, Siding, Flooring, Vejoint Ete. Shingles ’ Mouldings, mas .. PRICES ON APPLICATION Gen, Littie Teac B. C. . = i R. W. RILEY, Phin. B. "Terrace Rexall Fly Kil oi, uf Citronella, ete, Fishing Tackle Rods, Reels, Lines and Flys" All ney stock. ICE CREAM—Our Own Make & oom vemecanonvam cguivanoes ae 1 Poultry feeds’. are, much “more. . ~ Swain? ( Transfer Garage, Service Shop . Baxi . Trucking -: Delivery Oval) and Wood © - Agent for* ‘Ford Cars | Ford Trneks