Athletes to be well fed They may not win. They may not like the ac- commodations. They may not even like Ter- race. But athletes won't be able to say they weren’t well fed during their stay here for the 1986 B.C. Winter Games at the end of this month. Well-planned meals with good nutrition in mind have been placed on the menus at all meal sites. It’s mostly stan- dard fare with wide choices to suit the tastes of everybody. For breakfast, there’s a choice of three fruit juices every day. Fresh fruit and assorted cold cereals will also be of- fered. If you prefer muf- fins or scones, they'll be there in abundance. There’s also coffee, tea or milk, plus honey, jam or peanut butter. The main crunch (no pun intended) at each breakfast differs from day to day. On Thursday Feb. 27 you can have french toast with syrup or jam. Also available is eggs, Sausages and hash browns. Friday, Jan. 28 has scrambled eggs and bacon with hash browns, only. On Saturday, March 1, it’s french toast or pancakes, with sausages or ham on the side. Final Day On the final day, Sun- day, Feb, 2, the main course is scrambled eggs with ham or sausage and hash browns. They say breakfast is the most important meal of the day, and our games’ people have made sure it’s a good one. The dinner menus don’t offer steak and lobster, but they’re - mouth-watering just the same. As with breakfast, dinner is a hearty varie- ty. There's meats, vegetables and side dishes with changes in major portions each day. On Friday, it’s barbecued chicken witha rice side dish and a choice of two vegetables. Dinner rolls of white, whole wheat or rye wil be available at each meal, as will fruit drink, coffee, tea or milk. For dessert they have chocolate cake, ice cream, pastries and cookies, Saturday is the day for lasagna, a couple of cooked vegetables and garlic bread, plus the dinner rolls and drinks. Dessert offers pineapple swans, fruit, cookies and pastries, : WG12 Terrace Review — Wednesday, Feb. 26, 1986 Baked Ham Sunday is baked ham in pineapple sauce. You also get baked potatoes with sour cream, and buttered mixed vege- tables, It’s fruit cup and fruit for dessert. Additionally with each meal there’s a salad bar. The listed ingredients in- clude macaroni salad, -bean salad, tossed salad, cole slaw, vegetable sticks, carrot and raisin salad, and assorted dressings. Meal sites include the Legion at Kitimat (where three sports will be played), Veritas School, Northwest Community College and the arena. And how about lunch, you say? Yes, Virginia, there will be a box lunch for the mid-day break, and as with the other meals, it will vary. Regular items for each lunch will be milk, juice, cookies and granola bars. For Thursday, Feb. 27, the basics are peanut butter and honey sand- wich, luncheon meat and lettuce sandwich, and a banana. Next day offer- ing is chopped meat and pickle sandwich, and cheese and lettuce sand- wich. In addition you get celery and carrot sticks. Weekend Menu Saturday, March 1 has a devilled egg sandwich, plus a cold beef and let- tuce sandwich, and an apple. Lunch for Sun- day, Feb. 2 has another banana and two sand- wiches — ham and let- tuce, and peanut butter and jam. By the way, mustard is optional for the meat sandwiches. Have we forgotten . - " we Me af a hi (TERRAC ERT A FR pede os See EBC... ee ate 9: Letters on the map indicate spots of Interest around the community for sightseers in Terrace. Entertainment options by Daniele Berquist TERRACE — Many ac- tivities outside the B.C. Winter Games have been planned this weekend for visiting participants and local residents. For one you can visit beautiful Heritage Park (E on the map). It is a collection of original log buildings, depicting the history of the pioneers of the region. It will be opened this weekend from 10 a.m, until 4 p.m. on Thursday, Feb. 27, Friday, Feb, 28 and Saturday, Feb. 29. Heritage Park will be closed on Sunday. A tour of the municipality can be taken by starting at the Chamber of Commerce building (P on the map), travelling west along Highway 16 to Kalum school. It was built in anything? Oh yes! The opening Thursday ban- quet is a gourmet’s delight. For hot food there’s roast beef, chicken, and barbecued ribs served with baked potatoes, glazed carrots or peas. On the cold plate side they have sliced ham and roast turkey roll, The dessert tray features cream swans and fresh fruit. And the salad table looks like this — potato salad, bean salad, green salad, cole slaw, cheese tray, rolls and butter, relishes, fresh vegetable sticks, horseradish and mustard, cranberry sauce and dressings. And don’t forget the coffee, milk and juice. In Terrace 1914 and was to be a midway point between . the new community of Terrace and_ the established settlement at Kitsumkalum. This building is now used as a resource center for the Terrace School District No. 88. Then, by travelling north on Kalum Lake Road you will view what is called Eby’s Landing (B, C, & D on the map). This was known as the era of the _ pad- dlewheelers. The first wave of pioneer settlers came to the Terrace area between 1889 and 1912. They were attracted by mining opportunities, land grants (pre- emptions) and rich Volunteers farmlands. With no road or railway access connec- tions to the outside world, summer access was provided by shallow draft steam-powered paddlewheelers on the swift Skeena River. From there visitors can stop at the famous and beautiful Heritage Park already described to readers (E on the map). Include a day of shopping in downtown Terrace (F, G, H, J, & N on the map). There you will see Grand Trunk Pacific Railway con- structed between 1908 and 1914 from the Cana- dian Prairies to the port of Prince Rupert. This was the principal means of transportation into Terrace until the first road to the interior of the province was built in 1943. Then it’s off to Little Park. Terrace grew up around this site (G on the map). There is also the police station (H on the map) and the World War II ar- my camp (N on the map). Terrace was a strategic military base during World War II. You can still see army buildings and _ installa- tions at the Terrace Air- port. And a visit to the native craft shop (A on the map) will complete a very interesting trip. This is called-the House of Sim-Oi-Ghets and it of- fers many items of tradi- tional north coast skills and art designs. give of their time and talent During the BOWG by Daniele Berquist TERRACE — Laverne Hislop is one one of many volunteers for the games, giving of her time and talent. Hislop is assigned to the hostess committee for this special event. Altogether there are 52 Laverne Hislop hostesses involved in assisting and. escorting the athletes to and from the busses and planes. Hislop said that courtesy cars will also be made available for the guests, The hostesses are assigned in making the guests welcome and will provide general informa- tion about the communi- ty. We're all very excited about the games, said Hislop, and proud that it is in Terrace this year.