B2 - The Terrace Standard, Wednesday, August 9, 2600

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TERRACE STANDARD

Ciry SCENE.

Bar Scene

Gators Pub: Trixxx Appears until August 12.

Beasley's Mix: Live entertainment with John
Smiley, Friday and Saturday. Still Terrace's
coolest lounge.

George's Pub: The Accelerators. Playing
Wednesday August 9 to Saturday August 12.
Relax on the fully licensed and heated patio at
the Northern Motor Inn.

Nature tours

Explore the beauty of the north with
Exchamsiks Park's nature tours. This cozy
‘provincial park is located about 60 kilometres
west of Terrace. The tours will run weekly
on Saturdays and Sundays from 10 am to 4
pm and will run until August 20. Call Sean
Gregg, 615-4799 for more information.

Park fan

Come out for some food and fun at. the

Ksan House's French toast breakfast at -
George Little park. Everything starts at 9 am. |
It's free, but donations will be accepted.

Potluck

Enjoy a meal with the Terrace Rainbow.

CANADIAN TIRE |

Or Email us at
www.cantire.terrace @osg.net

SAFEWAY

Committee's inside first-ever Pride Day
‘ . "potluck, August 12, Gay, lesbian, bisexual and
transgendered people and their friends are
invited. Come out to the Family Place at 5
pm. For more info., call Elizabeth 635-6519.

www.safeway.com
TERRACE TERRACE
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TERRACE TERRACE
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terrace.automall @telus.net

The Terrace Standard
standard@kermode.net

STANDARD

Your website/email address
could be here!
Contact us at 638-7283

You may have noticed in my last column about St. John’s Wort,
| skirted its popular use for depression.

Indeed, this heh seems to offer credible support for the mal-
ady, which is a major issue today. Estimates are hat 17% af

Americans battle the condition lifelong.
; Depression Is a serlaus problem requiring support, and drug
therapy may be better than suffering without rellef. Sadly, conven:
[tional drugs for depression are notorious for uncomfortable side
effects, Many users report nausea, bloating, indigestion, cramping
and diarrhea, dizziness, insomnia and sexual dyslunction. We have
to wonder If the side effects contribute to the affliction.

Tha good news is that traditional folk use and several recent
medical studies agree that St. John's Wort has effective appilea-
tlons for depression. Controlled research showed the herb pro-
duced results favaurable to common antidepressants or placebos.
Patlents were sometimes more likely to stick with the herb, perhaps
because of slight, if any side effects.

St. John’s Wort is prescribed ovar 3 million times annually in
Germany alone, where it Is licensed for anxlety, depressive and
sleep disorders. it's ane of the most popular preparations avaliable.

THE SOLUTION: Our soclety needs an affordable, effective
natural treatment for mild to moderate depression, and St. John's

Wort fills that requirement.
’ Not a magic bullet or a “happy pill", It offers support for an ail-
ing nervous system, Altow up to 3 weeks for It to be fully effective,
Jand maximum benefit is reported by people who use It regularly
rather than sporadically.

Never discontinue medication without your doctor's support,
. Fand when switching from drugs do ii slowly. This herb should not 4
be used along with MAO or SSR Inhibitors (such as Prozac}, trypto- |
phan, amphetamines or sympathomimetrics,
: As it varies In potency, Fook for a standardized extract, Many
‘| have found fortunate results with a product of St. dohi’s Wort leaf
powder & 0.3% hypericin extract, In 495 mg, capsules with no fillers
jor binders. D

(For information, a consultation or to]
purchase herbal nutrition products
at wholesale prices contact:

Claudia Perry, Barbara Emery, Darcie Annesley,
Shelly Coxen, Maureen Gent, Wayne Gray,
Joan Hough (Kitimat)

Bruno Belanger & Krista Bottyan (Terrace).

ENRICH INDEPENDENT DISTRIBUTORS

Phone: {250) 638-1541 - Terrace |.
(A {250} 632-2740 - Kitimat [°:
E N RI C H EMAIL: bruno@kermode.net

Fox: (250) 635-1565
INTERNATIONAL

Changing Canadians Health a

, L INDEPENDENT DISTRIBUTOR

One Persan at a'Timne ‘] ;

ert

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Wednesday, August 9
Paint Party Play Day colours the Family

Place from 1-3:30 pm. Painting will take
place both inside and outside so dress for
the weather. The aflernoon is free and of-
fered for children up to age 8. For mare
info., call 638-1863.

Thursday, August 10
Cancer Support Group meets Aug. 10
at the Stepping Stones Clubhouse, 3302
Sparks St. at 7 p.m. Call Craig at 635-
0049 or Rase Marie al 635-6985.

Friday, August 11
Riverside Music Festival runs until Au-

pust 13 at Harlee’s Place, 16 kilometres
north on Kalum Lake drive. Enjoy the en-
tire weekend of country, blue grass and
Celtic music and a fiddlers contest on
Saturday afternoon. Weekend passes, $35
and day passes are available. For more
info., call Earl 635-9037 or Harley 635-
7341.

Saturday, August 12
Kermode Friendship Society Youth
Day Camp garage/bake sale 8 a.m. to
noon at 3313 Kalum upstairs. Trish at
635-4906 for information.

Nature tours are held at Exchamsiks
Park, Saturday and Sunday until August
20. For more information, call Sean 615-
4799,

Mond. st i
HolyWord Studios Vacation Bible

School from | p.m. to 3:30 p.m, until Aug,
18. Grades 1 to 6. Register at 12:30 p.m.
at Terrace Evangelical Free Church, 4640
Park Ave. on Aug. 14. Calf Elaine at 635-
2638.

Tuesday, August 15
Bordertown, an upcoming TLT play, is
holding auditions at 7 p.m. at the McColl
Playhouse, Alsa on Aug, 16. Two males,
two females needed.

’ Thursday, Aug. 17
Child care planning mecting, 4 p.m. at
The Family Place.

Satur igust 19
French toast breakfast in lower Little
Park. It’s free but donations are accepied
in support of the Terrace Emergency
Shelter. From 9 a.m. to noon,

PUBLIC SERVICE
ANNOUNCEMENTS

Canadian Cancer Resource Centre of-
fers resource information about emer-
gency aid, the breast cancer visitor pro-
gram and the cancer visitor program.
Summer hours are Monday, Wednesday,
Friday from 10 am to 3 pm. To find out
more, call 638-8583.

Skeena Valley Fall Fair Association is
looking for volunteers to help make this
year’s fair the best ever. Jobs include
from setting up snow fencing to moving
equipment around, The association is alsa
putting out a call to registered first aid at-
lendants who could- volunteer their time
to be on hand during the weekend of the
fair. If you're interested, call Maria 635-
7531,

Kids computer camp at the Terrace
Public Library for children aged 6-10. The
program is free, but please register by

Rosswood farmers market offers local
crafts and produce every Sunday until
August 27. The farmers market starts at

noon and runs until 4 pm. Bring the family
and enjoy some rural fun,

Music festival

The Riverside festival kicks off August 11
and runs through the weekend at Harlee's
Place, 16 kilometres north on Kalum Lake
Drive. Come enjoy a weekend of fun, food
and music. Passes for the weekend are $35
and day passes are also available,

Gaditions

Want to get involved in community
theatre? The Terrace Little Theatre (TLT) is
holding auditions for their upcoming play, :
Bordertown Cafe, August 15 and 16.

Director Annette Martindale is on the hunt
= for four actors, a young male actor in his
20's, a female actor in her 30's and two older
male actors in their 40's. If you never acted
Or are a seasoned veteran, the TLT wants
you!

phoning 638-8177.

Skeena Family Resources will offer the
Adolescent Health Program throughout
the summer for youth between the ages ov
10 and 18. Free and confidential one-on-
one and group teaching by a Registered
Nurse on issues of pregnancy, birth con-
trol, sexually transmilted diseases, alco-
hol and drugs, hygiene, puberty, etc. Par-
ents welcome to attend with client con-
sent. Your child’s education shouldn?t end
when school dees. Ta book:sessions or for
info, call Cathy at 635-8370 (pager).

Attention Celiaes! If you don’t know
where to lurn for support or meal planning
information, Carol can help. Call her at
638-8423 or drop by 4607 Lakelse Ave-
nue.

Poetry Contest for teens is being offered
through the Terrace Public Library. Poets
aged 12-18 ycars old can submit their
poetry until September 1. Pick up an in-
formation package at the library for more
information.

Auditions will be held at the Terrace Lit-
tle Theatre for its upcoming production,
Bordertown Cafe, August 15 and 16, The
play is hunting for two male actors and a
female actor.

Help make the 30th annual Skcena

Valley Fall Fair a success by volunteer- .

ing your ime. The fair needs people to
move fences and set up the display ta-
bles. Also needed are certified first aid
volunteers who are willing to patrol the
prounds during the weekend, Cail Jac-
quie, 635-6727 for more information.

WEEKLY MEETINGS
Tuesdays

TWIN'S CLUB PLAYTIME is the
first Tuesday of every month from 10:30-
noon at the Family Place. Call 635-9669,

FAMILY PLACE hosts a parent and
child drop-in from 10:30-noon at the ac-
tivity roam. For more info call 8-1863.

TERRACE COMMUNITY BAND
meets every Tuesday from 7-9 p.m. at the
Caledonia high school band room. The
Community Band and the Terrace Big
Band are actively seeking adult musi-
cians in percussion and all other sections.
For more info call Carol at 635-4729,

STRETCHING CLASS The Ministry
of Health community rehabilitation pro-
gram hosts this seated stretching class
from 1-2 p.m. al the Skeena Health Unit
Auditorium at 3412 Kalum St. Call Anne
‘al 638-2272 for more info.

T'AL CHI FOR SENIORS is held
Tuesdays and Thursdays at 8:45 a.m. at
the Happy Gang Centre. For more info
call Jean at 635-3159,

DAIKO JI SOTOZEN CENTRE hosts
Zazen meditation every Tuesday evening
at 7 pm at the centre. For info phone 635-
3455.

SCHIZOPHRENIA SOCIETY
meets the third Tuesday of every month
from Seplember to June at 7:30 p.m. For
more information, call 638-2202.

- Georges Pub
“Licensed For Good Times”

Playing Wednesday to Salurda
August 9" -August 12

: <
(NORTHERN MOTOR INN wt
OPEN 6 om-Ilam.- 7Deys Setpagereseevere
GREAT DAILY SPECIALS .
\ SERVING BREAKFAST ALL Day }.
( STOPINATTHE sd
THORNHILL PUB
Sit back and relax on our Patio.

The only LOG CABIN PUB IN THE NORTHWEST.
\. Check Our New Menu! ,

‘Don’t Drink |(CQLO BEER)
& Drive & WINE

Our FREE STORE HOURS
Courtesy Van will || Monday-Friday] om. 11 pum
take you home. _} Solurday & Sunday 9 cum. - 11 pam

~~

ST, 3086 Highway 16. |
3 Terrace, B.C. f°
Ph: 635-6375

y~~ THOMAS
THE TANK ENGINE &FR

TENDS

c %
tek ipy-cURe

Get in to Thomas:
TWR Stop & Go Figure 8 Set
$49” (Total RRP $179”)
ALSO
Many New Accessories
JUST ARRIVED

Marvels & Mysteries

Skeena Mall
635-1887

abv’ ; Baby's Nante:

__ Babys Name: Blizabeth Allyson Pelletier

Quinton James MeChesney Date & Time of Birth:
Date & Time of Hirth: July 21, 2000 at 3:28 a.m.

July 7, 2000
Weight: 6 lhs. 1202. Sex: Male
Parents: James & Carmen

Weight: 8 lbs. 1502. Sex: Female
Parents; Dominic &
Morrigain-Kareen Pelletier

McChesney
+ +
Baby's Name: Baby's Name:
Reid Munro Taylor ; Janclie Lindsay
Date & Time of Birth:

Date & Time of Birth:
July 9, 2000 at 10:49 p.m.
Weight: 8 Ibs. t1oz, Sex: Male
Pacents: Karen & Don Taylar

July 22, 2000 at 6:44 p.m.
Welghit: £0 lbs. Sex: Female
Parents; Ron & Diane Kleeiman

4 +
Baby's Name; Baby's Name:
Tegan Riley Nejong Jonathan Wesley Charles Hill Je.
Date & Time of Birth: Date & Time of Birth:

July 17, 2000 at 6:09 am.
Weight: 8 lbs. 702, Sex: Female
Parents: Leanne & Brent

July 22, 2000 at 8:44 p.m,
Weight: 7 Ibs. 9 02, Sex: Male
Parents: Jonathan & Trista Hill

Get A

Free

Baby Gift.
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Just see our service desk for more information

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