JE aboard, a huge fire’ truck-and

“march through the war
companied. by clown’. Bill
Thompson and accordion player

Yellow: fal: has an.
‘cumulation of : carotene... and
‘ olher: plant” pigments (e.g.

J MEAT. s- A- “titue ‘fal “produces a ‘dry;
OF. MARBLING - flavourless meat. Teo much fat
“factors” together . linparts an oily.laste and: also

eh for. the wards’ *
Children’s “Hospital “and.” each

_ patent is given thelr cholee: John Sulentich. Giant tags on
‘ increases the caloric value.. A chlorophy!l) Carotene’ is: also
The three wings develop their parcels. and name tags.on NMarbling. is “just ‘one MY eae “moderate fat. level Le. evenly ~ known as provitamin A and has
functional’ vilamin A activity.

own ideas and whether it is -
a mutch" loved ‘sceries on
windows or. sparkly mobiles the
fall length of corridors, the.”
“entire hospital is involved in the
‘great ha piness of the occasion.
-In the kitchen trays have been
“ plarinéd " ahead.“ with holiday
- favors which can be-worn of
> eaten. You see. some -kids ’ go
'- home:and others don’t, .s0.it’s
” best-to celebrate a. week or 80
-before and right up to the day 80. |
io one. will be misse
> December 4th — Jack Bourne
and his music makers played to
@ full audience. :
Decembér 11th — - Pupils. from
‘Lord Selkirk School Annex with
. thelr. teacher. Betty’ Epp are
~ sharing © their. “Christmas
Pageant with hospital’ patients.
The” ‘script: is written. for ~
. audience participation and it’ s
~ Boing. to'be.a fun day, ov: >
December 17th: Vancouver :
Uptown, iwanis’? Club -
“iyi -presént ;, Ken Beriay, ‘the-
“magician with his real live nose
wiggling rabbit— always the. -
‘star’ of ‘the. show... Clowns -
members of the club). lead the -
ing-along, distribute: gifts’ ‘and..
: “Helping ‘to open.

‘distributed flecks of fat in the
lean muscle,’ produces - juley,
» Mavourful meat, :

The quantity and distribution
' of fat-is influenced: by species,
breed,: .age.:and - plane - of
‘nutrition’ of.the animal.

' The distribution of fat {and
conrseness of marbling) -also
affects palatability. Even fal
distribution enhances: juiciness,
by acting as a lubricant around
the muscle .bundles, The fat
also has a stimulatory effect on

‘salivation, « :
“The ‘colour of animal fat Lean meat. conducis heat”
quickly “and thus" is prone lo -

varies from white to yellowish .
The palatabilily of meal isnot - orange... Yellow fat has been overcocking and drying out.
Fat conducts heal slowly. and '

a direct function of quantity of associated with old animals. :
fat, Miss Evans paints ou put, Taa- However, this, may not be. the protects meat (to some extent)
-- gase, “in severe cooking conditions. _

Dental | 2) eae ar ns |
Topics a 1 of

In Yourtown, everybody
knows. Handsome ° John, ‘the rsa Ef i BN
as Al

children ‘will -be ‘matched “up
because "6 “Santa: always knows.
me a °
Later in the week ‘and right up
to December 24th there will. be -
_carolers fram the Citizen's -
Radio Band’ Group’ and- from
_ Augustana Lutheran Church too
name a few.;”

“December 25th — The. ‘great |
day opens early, | as. everyone
scrambles to open large ced
stockings someone has. hung‘on
theit'.bed, No sooner done thart
Ho! Ho! Ho! can be heard and
_ everyone who can wriggle out.of °

bed follows along in the train of *
Willa ‘Jacks of Richmond,
- BC., who has worn that red suit*
at Children's Hospital ‘on
Christmas mornings fdr over a
dozen years. As each litle face
lights up he calls them by name
and pauses for an exchange. of
confidence. It is: a: sight to
behold and enjoy and there is-
much love. 2

Christraas. dinner ‘at noon is
followed by'a’ nap for all, the
children - while working - staff
have’ their dinner,” Vancouver
Elks Lodge No. 1 have been ~
hosts for dinner to both patients
and staff at the hospital for *
forty-six years, :

Christmas . at’ Children’ F)
Hospital is a precious time to be
remembered well, For half a

factors, according ta Miss Gall.
‘Evans, :Director : of - Sclentific
‘Activities with the. Meat
Packers Council af Canada.
The intérmingling of fat with
the lean muscle is known as
‘marbling. Marbling -. is
primarily. a guality factor, In
beef, pork and lamb products. -_
% is eee in veal: and,
products. -- ;

Po 2 atatability (Le, flavour, ©
juiciness and tenderness). of
meat is affected by 1) quantity -°
at marbling and fat, 2) coar-
seness of “marbling and
distribution of fat.

. Thus yellow ~ fat: 1g, not,
nutrillonally objectionable. .
Animals. fed.on forage and -
grasses often accumulate high -
carolene levels and yellow fat.
Grain-fed animals tend ta have -
white fal. Due to the increasing -
coats of grains, more and more
_animals may be grass fed, . Thus
more and ‘more’ frequently,
yellow fat will be seen in retail .
outlets,
. The level. of. fat ‘nfluences the
cooking behaviour of- meat,

number one star of the local
football and hockey team. He's
fast, graceful, good-looking and
a fist-class player, ©
-Whenever and wherever John
- Is around, the girls gointo a spin
~thatis, they: used te swoon and .
scream until John had the
misfortune of blocking a tackle
with his front teeth and lost his .

"December yoth = - ‘The annual ‘
Children’s’: Hospital, Auxiliary
Vancouver Firefighters

n:(

-~ eentury-in- miany -ways people
from all aver the province have

‘pone that extra mile to make it. :

- 8. To each of these we offer the
thanks: of. many children and
may happiness return to you in,:

the way, you want, It mast.

regnall Construction Ltd, won |

the contract to build the present: .

: ; Qndy, age 3% years, tes been i in and

- times in the past year and is quite at

‘ beautiful: smile. -
Handsome . John would ‘still
‘have his smile’ and ‘his front
{eeth if he had used a mouth
protector. «He didn't forget his
helmet, ‘shoulder pads, ‘leg
_ protectors.or ankle bands, bul
he- forgot to ‘gel: his motith-.
protector-or: rather, his smile-
. protegtor,:. -: .
Parents whose children play
hockey, ;football or any other
_ contact ‘sort; -have'a duty to
protect the young. teeth and ©
their children’s‘ bright smiles.
This cari be done by making
. sure; that their ‘children’ wear

ns

home in the wards. Above. all others

“oat: of Children’s Hospital several her choice of: decoration. Was: “Santa” .

Don’t be ‘afraid of the taxman

This . was" the year that °-

- Taxation’ Offices.” :
the tax department. is:Jax in its

. the other day a gentleman. :
“who has. gallently taken up the--

cause of newly widowed women
called one of the federal District -

He claimed -

:Elderly widows’ will probobly ”
find. Taxation's . booklet | In-.
come Tax and. the Senior
Citizen” a useful guide when it

comes «to understanding their. j
- Jawyer,. chartered” accountant -

own tax: “obligations...

al ihe tax questions put to them

. will undertake to find the right
. answers. -
‘As for the legal and financial

lanning ‘aspects, normally :a

‘mouths ‘protectors, a small and

“inexpensive piece of equipment,
These protectors can radically.
eliminate all injuries’: to ‘the -

“mouth and : teeth without “in:

terféring with: - ‘the. child's

We're delivering our season's”
greetings right to your door, | :]
The merrest Christmas from our | f°
house to yours. For your loyal,
“friendly patronage, our gratitude.

ees |

de Jefferies Lid,

as“. School, .- Board —” Office-

-: Maintenance, Shop at a cost. of.

$42,267, .1t was ‘a fine addition to

“: the’ District-and served ils,

" purpose well. The School Board:

in Ferracey, Stall, ab that atime numbered
aw Skeend ° four persons afid, cofapatea lo

‘athletic. “abilities.” -Ask=-any -
coach aboul: mouth-protectors,

-: Always bear in mind that-a
smileis meant ta last a lifetime, .
Protect that smile with mouth .
protectors. ~ Canadian Dental

~~ Associatio

or. trust. company” would sort
» things out, - -Nowadays, many.
“social service agencies at both
provincial and municipal levels -
provide counselling for: in-:
dividuals unwilling‘or unable to.
‘for. thes services, . _

_Tesponsibility to these ladies: by

not publishing information -on
* how: they’ should: go about set-
“fling the Lax obligations of thelr -;
-lste husbands. “The crusader
-harangued the taxman for- close
 to'an hour and left him with a

Revenue Canada: also hands |
“Gut intormation -: about”
- registered, retirement .. savings
“plang. ‘For-instance, they could
tell a womari that if her husband
. des before his: RRSP matures,: «
‘any amouil, called a.‘refund-of'
premiums';: Hs refu q

ibutions -plus any “In
‘accumulated ‘in the: plan. The -
‘widow. :..may Immediately
: transfer” ‘all or. part. of |, the -

amount into her’ own. registered

‘retirement savings: plan‘if, she -

has - one,” or. alternatively,

purchase at” income-averaging. .

- annuily contract. This way. she."
“would ‘avoid paying. a’, -heft

Well hat could be done? Ts
there’ anything: -Revenu
_ Canada, axation - hasan’
abligation :to” do that “Ite In’ ter
already, doing? oy .

i The problem ' is that na “two:
cases are the same.’ Sone ‘af-
-fairs are cut and dried, Others
‘are enormously complicated.

: Today ‘we |haye’ hearly..5000
“gehool -age* children. a ‘the
Terrace area alone and 13- fine
schools :to house them; an: ad-

“Witional 1400 pupils are in-nine
‘other schools in Stewart and the
Hazeltons, - : We-. have. 310
“ feachers, . 62 school .stenos,. 48 -
custodians and 20 maintenanee-:

the four rcom Kalum- ‘Scho.
Total enrolment in Terrace was
04 pupils, with an additional
‘in the |. Hazelton
algamated School: and nine
her- small ‘schools, - The
“Budget that-year was-just, over .
fall ‘a. million - dollars 0

raonnel,;:-The School: Board “Add. to- this: succession duties” juny ‘of : tax ‘at; ‘one. time.
: bifice’ ‘staff mumbers-9 person: that vary ie proves os Although.“ th
/ and there:just isn't room: for: «PIO ince, throw ifferIng premiums -

pesrcnee aa

“cprovinelal tax, credits,‘and It “ap, F :
“sy, ~dinmediately becomes difficull return, ‘a. "deduction - may be
J « for. the federal department to. oaimed equal to the aifiount put:
In 1969 “plans “tor a new ‘print some ..deflnitive ‘advice. into another ‘RRSP of ‘used ta -
‘building were prepared under .., The.taxman pointed out that“ buy ‘an incomé-avernging “an: :
the authority. of Referendum the widow or legal ‘represen: - nuity that would pay-hera'fixed
No. 7. but, the “actual building: tative ts, obliged to file a: lax.” sum each morith for a specified .
permission was held-up unlll .-relurn | on’ behalf. of «the. number of years.

*- October 1972 ‘die to’ a. Depari- ~ (deceased. “The “steps.” to be *

mental:.“freeze"’, on’ all -coa--* followed are outlined. in: the-
struction. except essential “Department's. publication.
classrooms. et “Supplementary. Tax Gulde. for.
Ths ne Schoo! itd Oe | “Emigrants, available from all
| ghitects Sobtar.& Candie, and is ‘of “the 28 District Taxation -

: Offices. across’ Canada. ° - This:
being. constructed :.by - -Bobsien : ee
- Construction Ltd. at a ‘cost of. : ‘booklet. covers everything from :

: Swhen to file ‘returns,.to deemed ,
: a olfice, seage fer the stant of io es

Board's ‘administration staff.as ° al death, to gi byw
‘well as a’ permanent ‘Board
_- + pogm. for’ the, Trustees: to hold:
. - their general: meetings. each

them any. more in the: res

elasaic. -of atyling. and modern
nnavation, And gontlemen who |
auldn't afford ‘the $3,000 price”

‘The crusader inriprested upon
the taxman that-widows have a
morbid fear of his brethren, “He
in turn: was. informed that,
‘taxmen in reality area mild
‘breed - and-usually:. wiliing. ‘to’
‘extend themselves In,cases like
this. ” “Furthermore,” he. was .
~assiized,’ staff: in the: ‘district
“affices. area ‘ehserful-lot, who if,
“hey cant rt answer. immediately

4 The — a Was” ‘a! month, and-the basement: area -
‘ claga nial grim an
’ “'ingihing? "A, balloon will be utilized ag’ a -main-.. S

“lenance . ‘store and ; Distris

done. .
on : ar archive,

cane eR Mi ATR ERA UNMET a te

iM WARRANTY ON STAINLESS STEEL Tues AND. pauiia

2eYEAR WARRANTY ON ALL PARTS
10-YRAR WARRANTY ON WABHER TRANSMISSION
BWA ARRANTY | ON BERMAGOTE * DRUMS -

eon eae gS Hl 3 6 we Pesilwaagt ie? 1 f age ) meee FE, As ‘well: as handling Co-op life,
3 | Te NF A) fire, and casuality Bill i is pleased. |
N _ to announce: that he i is now: an’

We wantto
~~) ‘join Frosty
_ and wish all our friends the merriest.

. holiday ever! ‘Thank you for everything! | -

|] Tamosehul Agencies Lid, |
oo. URE OL ARENT

authorized Autoplan agent.

| TERRACE CO. OP: ‘CENTRE
AGT. Greig 635- 5232 ae

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