The Terrace Standard, Wednesday, February 4, 2004 -B3 Is it time for a ~ Community Readers | health. overhau I? | a Writers Program “HAVE YOU decided to To help . make. a CALLING ALL LEARNERS! take better care of yourself -“healthier me”. commits = in 200470 ~ meat Stick; 0 I, Woute you like'to learn to read &-write? Try: taking ‘a positive MP Have precut fruits. a » Would you like to upgrade your approach by adopting good and vegetables ‘teady. for: Fo” English or Math Skills? lifestyle habits rather than. “convenient: munching. on fe es feng is your: sécond. language: only ae aioe anes _ . =. ~ would you like some help witht?“ -- 20 *: oo * Would you. like to-learn some basic compiler skills?" othe..run,: ‘Keep: them jin the" a fridge of. tore ‘them: with: pect to: change’ your: eating you in. portable’ containers. : and exercise habits all-at,- i Use frozen’ vegel- ” Our learners are matched’ one-on-one. with: tutors. once,’ said’ community. . ables: “asa quick arid éasy. >. i i The tutoring is free of. charge. con - nutritionist: . aye ‘Anna’ alternative. especially. ve ~ For mote information, ‘call Sue at the” “Major Briere,” who “urges - over the winter. a on “Terrace Volunteer Bureau al e313. - sélting smaller’ specific. ~ Double: ‘Up. at dinner... 2. “goals; 27s Tf you. normally” take ‘one, ; ~ “Bach: time ‘a ‘person, scoop of-salad, take two. If . feaches one goal’ they: ‘pain. you" “‘hormally: shave ‘two confidenée to ‘make ‘other. cauliflower” florets, take.” ‘Community Readers -- positive changes.” "ooo four instead, Try to end up & Writers Program — _. Northern: ‘Health em: . -with:half your. plate filled fl ' ployee. Desa. ‘Chipman - with vegetables.” oe | [oo “used some of, those. tactics’... M ‘Find: a motivating: 7 - _ WINTER 2004 ti‘ s : lf es i when - she* was * “diagnosed ... exercise | partner, Such as-a - |. Plaid power , a - oe ee .. | >with cancer:two years ago. : "best friend or the: family ; _ TUTOR TRAINING PROGRAM | 7 f° |. “Faced with making -var--: dog, e ‘When: ‘Monday evenings. for 8 weeks - _-| GET READY TO kick up your heels Saturday, ‘when Vietoria: based Celtic: |» ious’life-altering decisions, °° m ‘Learn ‘something . on - February, Sth, 16th & 23rd. funsters, The Ecclestons, perform at The: Kiva, .at ‘Northwest: Community ” i ‘Desa’ and: her -husband’. > new, such as: taking, a yoga’. a oM A . |. College: This highly energetic. trio is. made up-of siblings Colleen and Kelt’ |. + inspired by: their -young.. “or dance class. . a arch 1st, 8th, 5th, 22nd & sz - |. Eccleston and Greg Madill. ‘They play a mix of-criginal tunes: and tradi. | ‘sén~ committed .to. pursu--- i Organize’ active fas “from. 6:00 p.m. =.9: 00 p.m. a i tonal” Songs. : See. Cily Scene on n Page: Ba: for: nore details... Cee Ping sa- more: ‘healthy’ daily’ “mily events ‘such as ‘ice Where: Terrace Volunteer Bureau. a oe] © routine; o "Skating, sledding © or hiking. . . o © “Weive focused on eat "As you . pursue: your - For more’ information, cali Sue at the» ; eT . a ‘ing better by. making. ‘Smar: goals, take. ‘the time. to ap- af lew th e at re t rO Ur de ter choices, bui.we don’t”: Preciate life ag well ~it's “Terace Volunteer Bureau al 638- 1330... OREN ~~.» completely ; deny. ourselves » Not. just’ a cliche;” said a to. sta - +, treats,” Chipman said. Chipman, who | is’ now can- — —_—e— —— ~. We! ‘ve- also ‘concentrated -cer-free. = . WAWATAYS award-win- ‘ade — Se »? |.” .on-increasing our: everyday MSIL dow, lake: a 1 look “physical. activity.” 00.2, at" where | your are ‘at,. ‘and: ~ rao “My. husband and a Strive. for -those- goals that. . . -- combined have. Jost. TEL. you set; but also try ..to ‘sa-~ _; «ying . playwright Penny: "” -Gummerson’ 8 funny bat a7 .. pounds due to-our lifestyle .. vour the litle: things | at the - " {, Gummerson' s. ‘honest’ Por-- moving story is set: in Flin io * changes,” she: ‘added: “Wee. same: time.” oy jtrayal of