By Dale Callingham Splendor knows no season in the Canadian Rockies. Winter, spring, summer, fall — they all have their own charm, offering scenery and activities. Autumn in the Rockies is particularly enjoyable. Summer crowds have gone back to the cities leaving behind a peaceful and beautiful land. Crisp greenery turns a_ soft, shimmering gold in the lower mountain regions, and wildlife comes into view tote” fréquetitly.."' The chances of spotting deer, elk or black bears are excellent. In Waterton Lakes National Park, in southern Alberta, the mountains glow red, purple and gold due to ore deposits, and crystal- clear waterfalls and lakes sparkle in the landscape. For a change of scene from all this natural beauty, there are nearby attractions. At Lethbridge, there is Nikka Yuko, one of the largest Japanese gardens in North America, and Fort Whoop-up which is a replica, as the name might suggest, of a major whiskey-trading fort of the 1970's. There is also Fort Macleod which marks the end of the westward trek of the North West Mounted Police in 1994. ' For Macleod is a treasury of historical material including the Macleod Hotel house rules from September 1, 1892; ‘‘All guests are requested to rise at 6 a.m. This is imperative as the sheets are needed for table- cloths’'...."Assaults on the cook are strictly prohibited” and...“‘Boarders who get killed will not be allowed to remain in the house’’. Farther north, in the heart of the Canadian Rockies, is Banff, Canada’s oldest national park, now con- sisting of 2,564 Squate miles. Banff National Park is an open invitation to hikers, horseback riders, . photographers, artists campers and nature lovers in general. If you're a little more sedentary, enjoy the view from your car or try the gondola lift up Sulphur Mountain which operates until November 6 this year. Or, you can glide up Mount Norquay on a cablecar or open chair. Just about a metre above the ground, the 988 metre long (3,240-foot) cablecar lift rises a vertical distance of more than 396 m (1,300 feet), and brings you safely and comfortably to the 2,135 m (7,000-foot) level in only seven minutes At the top you can lunch at the Cliffhouse or, if you bring Tossed tarts just one small pitfall TORONTO (CP) — The story goes that one woman who entered the baking contest held about 15 years ago at the Canadian National Exhibition was so irate when her butter tarts didn’t win a vrize that she tossed them at the judges. That's just one of the bits of nostalgia told by Peggy Haslem, contest co-ordinator for the CNE women‘! division which continues to draw hundreds of entries each year from Canadians with a talent for creating handicrafts. The handicraft and baking exhibits are displayed innthe _ exhibition's Better Living Building. This year—the CNE's centennial—the staff of the women’s division has been hard at work ta recreate some of the past glories. For instance, there is an 65-year-old quilt which won the top award at the CNE in 1914, It was hand-quilted by the late Mrs. Hannah Moscrop of Toronto. Her daughter-in-law offered it to this year's exhibit and it hangs alongside two of this year's award-winners. Entries have come in from the United States and Scotland, Mra. Haslem said in an Interview prior to the opening, “and a surprising number of men have won Judges in all for their ex particular field, said Mrs. Haslem. JUDGE FOOD SECTIONSn In the cooking and baking sections, magazine food editors and home economists from large Canadian food companies will judge the competition Aug. 29. The CNE has attracted as many as5,000 craft entries in a year andhiast year had 2,300. The food entries now are judged and sent home with their owners on the same day. At one time, they were displayed in glass cases even though it was August and there was no refrigeration. Prize money is nominal and it hardly has changed since 1905 when prizes were $2 and $5. By the 1940s awards were §6 and this year there are a few §20 and $25 prizes in the handicraft categories, but most range from $6 to $10, Also to mark the cen- tennial there will be 12 cenlennial rooms to show how Canadians decorated their homes from 1970 to 1978. There also are 15 con- temporary rooms on display showing the latest design, furnishings and accessories all of which are available to Canadian consumers.: Also to celebrate the centennial, the women's division is holding a fashion showcase covering 100 years of fashion for childrennand women. The CNE opens today and runs until Sept. 4 at Exhibition Place. n Autumn in the Rockies your own lunch, at one of the many picnic tables. If you’re not hungry, just feast on the beautiful panorama and fresh air. This is great picture-taking country and, because it's off-season, you meedn’t worry about un- wanted subjects darting into your viewfinder, The cablecars operate through September, although they may clase for the day if the weather is bad. A drive north along the stunningly-beautifui Icefield Parkway to Jasper will take you through the famous Columbia Icefield. Along the way you'll see the enormous Athabasca Glacier, first discovered by wilderness explorers in 1898 and now one of the most studied glaciers in the world, mainly because of its accessibility. Signs warn tourists to stay off the ice unless registered at one of the self-registration stations or with a park warden. However, you can get onto the ice cheaply and safely by taking 4 snowmobile tour, a concept unique to Canada. The glacier is eight km long Uive miles) and one km (.75 miles) wide. The snowmobiles take visitors to its mid-point where they can get out briefly, take pictures (even down dangerous mill- wells where meltwater swirls down shafts to the depths of the ice) and absorb the majesty. of the icefalls and mountains. The eightenn 10-seater snowmobiles anda 28-seater, as well as a bus converted to a tracked vehicle, run every day until mid-September no matter what the weather condition. Another popular fall ac- tivity in the Rockies is hiking, short trips for the novice and longer back- packing treks for the more experienced. Picture yourself hiking up a mountain trail with a cooling breeze at your back, while carpets of pine rustle below you and sheltered lakes glisten. Everything, save the breeze through the trees and perhaps a foraging squirrel, is quiet, and all you have to do is breathe that cool mountain air to know this is - evergreens. what hiking is really all about. Although the Rockies cannot boast the scarlet and gold fall foliage of Canada’s central and eastern provinces, they do haye their own color. Cold, clear, turquoise lakes and rivers sparkle through gold valley larch, and soaring, white, snow-capped mountain peaks halo = rustling The clash of green pines and gold larch and aspen, carpeted with red undergrowth and shrubbery, makes Rocky fall foliage distinctively beautiful. Camping is another natural for the fail. You have a wider choice of campsites due to the absence of sum- mer crowds and that quiet solitude every camper looks: for is right outside your tent flap, to say nothing of the exquisite scenery. Have you ever noticed how much better coffee and fried eggs taste on a crisp, quiet fall morning just before an in vigorating walk throught the woods? The colorful scenery of the Rockies of today reflects an equally colorful past, displayed and explained for you at numerous sites and museums. Plaques and cairns are sprinkled throughout the Rockies explaining the significance of specific spots - and of course. these are visible year-round, The signs pointing out the Frank Slide disaster of 1903 is perhaps the saddest commemoration. At 4:10 a.m., while the town of Frank slept, 90 million tons of rock thundered down over the valley, destroying part af the town, claiming 70 lives, and burying an entire mine plant and railway, all within 100 seconds. — There are also numerous museums in the Rockies, most of which are open in the fall and many of which are ree. ' The list of fall activities in the Canadian Rockies is almost endless. The best thing to do is go and see for yourself. The quiet majesty of the autumn Rockies won't disannnint you. I ! e } nen All listings subject to change without notice. Thursday, August 17 5 p.m. to midnight. 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