ee Rupert.

IONDAY, mu 10, io71 -

TERRACE HERALD, TERRACE, B.C.

3 are health food addicts. .*.

B food store in Terrace.

Why Terrace?
“We found the people were
interested.. receptive”,

. fee Howard said.

The store was opened Friday
after a hectic three weeks spent

eam remodelling and getting in
mea stock, .
gm The varieties of seeds, nuts, ;

fen dried fruits and nuts were ready

in their wooden containers.

lm Spices and herbs from many

S And because they wanted to
4 do something they really care
about have opened up a health

oa Earlier this year the young:
American couple attempted to
@ start a similar store in Prince
Disaster struck two
days before the store opening, A-
Pee fire destroyed the building
me along with their fully stocked
@ store, home and possessions.
Although two months hard
om work and everything they
owned had gone up in flames
m Howard and Pegeen decided to
try again. _. ;
foe They travelled as far east as
oa Quesnel looking for a suitable
site but finally chose Terrace, .
‘ easier to digest and iess

a New York natives |
gopen health store |

by Diana. Smith

‘Howard and Pegeen Davis

Howard said “IE only peopie

.| realized what they were eating”

and encouraged ‘them to try
‘eating .the same food but

pared differently, sprouts —

‘| instead of grains for example,

or to‘ try substituting health
foods for ordinary products,
unbleached flour instead of
white flour for instance.

He also believes in. the
nutritional value of sprouted
foods. “There are five times
more vitamins in the sprouted
grain than in the: original
grain’’, hesaid, Sprouts are also
economical for instance, from
one pcund of beans. which costs
about 30 cents you. get about
seven pounds of sprouts. And
because starch is converted to
sugar. when sprouted they are

: fattening: than the grain.”

- Howard and Pegeen don't eat
meat, mainly: ‘‘for ecological

reasons”. They would rather.

eal the natural grain than-the
* animal who is-fed the grain

" Pegeen said. She hates the

‘with chemicals and

Seam parts of the world were in glass.

jars on the shelves,
Sacks of whole wheat flour

ma were in stock.

me ©6Offering samples of carob -
m candies, sprouted beans and —
rose. hip tea to their first

customers Pegeen said she was

mesurprised to find them well
informed about health foods. |

Howard and Pepeen became

a interested in health foods about

mm New York. Unhappy with the :

'

four years ago while living in

poor quality and low nutritional

: vitamin pills and supplements - |
’ they” .. would
m organically- grown food than

“rotten life’ the animals are

given including charging them °

their
eventual slaughter.

- Although they do carry
rather. sell’

supplements ‘even. though -the

’ latter: are more profitable.

b

“We' want to get away from
pills to wholesome foods,’’

: Pegeen said.

Brewers yeast and lecithin !
are the only supplements they

! take themselves. Even their

me value of their food they :;
mae cradually began to change their
oe diet lo include health foods. .

Pegeen remembers bringing

home a new food but then
realizing she didn't know what °

to do with it. She began
experimenting with the foods

ws Over the past three years she

me has complied recipes for a ;

subsistence cookbook but these

; . were destroyed in the fire. '

Ealing only

= wholesome, natura) foods, and.

making their own, yogurt, ‘and,
cheese. the couple found they’,
could Jive well by spending no
more than four dollars a‘week.-

BM for food.
my = «To get away from the political |
# system in the United States they

decided to come to Canada.

! and making up her own recipes. |

|

‘ eats gel -ample sprinkling of

brewers yeast on their food. |
Howard said it is important to
get a well balanced nutritional

vitamins if there are any i

deficiencies,

Ther original plan a year ago |
when first arriving in Canada
was lo homestead on the Queen
Charlotte Islands. They had
heard a lot about these islands
bui not until they arrived did
they find that the climate was
not conducive to homesteadng.

: Instead of working just for
Five months before comingto-| Money they ‘decided’ to do

'
ik

nyt

§ Canada the couple left the city ; Somet, ing they enjoyed. Hence
am to live in the New Hampshire !
me countryside.

the healt!: aod store,
Howard and Pegeen believe

in whil'they'are doing. “Tf ther eo

us "Somethio ‘else - “as

“im pottant’'to ‘us,’ far a "dood: |

‘direction ol living, we'd he |
duing it.” -Pegeen ,said and :
‘ added that her husband looks on

Service than a commercial
outlet.

Courtesy - NORTHERN B.C.
CHAMBER OF MINES

There are some practical
tests which can be applied to

IProspectors °*

. by

f various mineral which are nat |
commonly known and seldom |

printed. They are very helpful
in determining identity, =~

Minerals - Feldspar - Probably
the most abundant group of

s minerals are the - feldspars,

pranifie rocks; named and
classified by the type of
feldspar contained in them,

There are many types of
feldspar, each of different
chemival make-up, though they
all contain alumina and silica,

S and are therefore known as

A two main

dlurminim silicates, containing
various: other chemical.
substances,

The feldspars are divided into
groups those

m™ containing Potassium, and
| those containing Sodium -

m4 Orthoclase .

calcium,
‘feldspar

ms ( Potassium)

- Crystal faces. are at right

=. angles to each other; Contains

Polassium (chemical symbol-
K); Often called K-Feldspar. :

_ Color - -pure fresh mineral is

colorless (rare) commonly pink
in color.; Streak-white; lustre-

vitreous, (like unglazed ;

porcelain) ; hardness- 6 (will not
scratch glass, but will scrateh
common glass-barely); light is
reflected from the whole
‘surface of a cleavage plain.; a

- granite rock such ‘as a ‘pink
¢ granite’ can be detected from
m the air by the use of radiation-

; Measuring

electronic

m equipment, though the bedrock
‘ may be covered by - some

7 large rge pegmalite body

overburden, (soil) It-is knewn
that the presence of ‘Potasstum
contain feldspar:-is‘ a. positive.
encouragement ~ ‘for-
discovery of copper, or other
minerels feldspars‘are used’ in

glass-making. and: ceramics, ©

large cryatals of feldspar. may
be found In pregmallte bodies
(essentially “a ‘granitic rock
which’ has .crystalized: slowly
allowing. crystals.:ta ‘grow
- unimpeded) ae tae there is a
HON:

‘Green River’ near Pr.

mine -another. menouring 360

- i

the.

leu oteet on Kleanza
Mountain: East of Terrace.

Courtesy Northern
Chamber of Mines

:

| 1971

; 14th and
the store more as a community |

4720 Lakelse

Howard and Pegeen Davis opened new health f oad

in Terrace last week. 1

“Y American

Trade unions should
contribule more free literature
to community public libraries in

their purposes.

the leadership of the trade union
movement,” John Fryer,

said in Vancouver recently,
Libraries can foster this

for books dealing ' with the
history, . structure and
personalities of the North
Trade union
‘movement, he said.

However Mien Van Heek,
Terrace public librarian said:
“Small community libraries
cannot afford to purchase many

order to inform the. ‘public of
“The public climate in this.

Province js hostile to organized -
labor generally, especially. to

general secretary of the B.C,-
Government Employees. Union’

change by -increasing -budgets |

“You fellows,” a: professor
told his class ‘want to make too.
much money nowadays. Why,
do you know what I was getting
when I was married?”

Pll bet you didn’ t either.""
KXXX

To parents, the ‘frightening
thing about heredity and

environment is that they are
_ responsible for both.

Rear-rank student: ‘No, and.

Community Calendar

Terrace Christmas Seal ,-

Committee: chairman Mrs.
Monica Lessard will attend the
annual meeting of the B.C.
Tuberculosis-Christmias Seal
Society May 20 and 21 at Totem
Park Complex, University of

British Columbia.
* diet and then suplement with |

Lieutenant Governor John R.
Nicholson will be a special guest
at the Society's annual banquet
Thursday, May 20.

KKXXXKX

Knox United Chureh’ School

will sponsor a tea and bake sale |

Saturday, May 15. For
information phone Agnes
Walker, 635-6434.

XXAXKX

Reverend Don Lewis of Knox
United Church will atlend the
B.C.. United Church
Conference from May 13 to 19 in
|, Naramata.

thee: eset a
- A” two-day Centerinial:|
: Carnival is planned fer May
15th by Kitimat

SUPYETE

HEALTH

Y Tillicum Theatre

Phone 635-2040

suede gtetll

'Y.M.C.A. Ladies Auxiliary,

Musical instruments are
- wanted on Joan, and centennial
. costumes are in order. Day one
of the carnival is planned for
adult entertainment, The
second day's events are
intended for children with free

3 pm. for children. The
carnivai closes Saturday night
with dancing and games of
chance,

MMKXX

Involved Teens (IT) of Knox.
United Church ‘will show the |
film

follow the film. ©
XXXXX

If you are interested in
, 4 ltelping the mentally -retarded,-
ry}, taking’ a Yonely*? boy Fighting.

mowing a Jawn for an’ elderly
“citizen,
mother a

rest from her

Fo00S

IPEGEEM ~ HOWARD DAvssl
12603 LAZELLE AVE. PeRRNeE|

(BC)

MAY 12

ON. STAGE.

“~ MAY 9, 10,11th

BONA SERA, |
MRS. CAMPBELL _—

Starring Gina Lollobrigida, Shelley Winters .
- Phil Silvers, Peter Lawford

7

SHOWTIMES

& 9:15 P.M,

SHOWTIMES

Starring. Jerry Lewis

'

wrtetesecweseccesesitecceseroesee?

“MAY. 13 ‘ON
oMaAy 14

7 07 89:30 PM,

7-& 9:15 P.M.

‘HOOK, ‘LINE i SINKER

E SHOW 8 P.M.

admission between 11 a.m, and -

“The Invention of the
Adolescent” on May 16th at 7;30°
p.m. A discussion period will

: teachinig a hittlé gift how'to’ skip"? “

or giving a young ;. .-

children, phone Terrace
Community Resources, 635-
5702, or 625-6163.

XXEXX

Thornhill Home and School
Association met last week at
Thornhill Primary School.
Guest speaker Don
Cunningham of Skeena Junior
Secondary School,explained
what a grade seven student
might expect when entering
: prade eight. The usefulness of
TV equipment in schools was
explained by Dave Sage.
Thornhill Home and School:
-Assn. vice-president Dave
Simons chaired the meeting,
which included a review of the
|. teacher-aide program. Parents
assist teachers at Thornhill
‘Primary School on Monday, |
-Wednesday . and
‘cmarnings.. 4),

1

, Priday |

” Libraries change’ ,
hostile attitudes

‘of these. type of béoks due to

their limited budgets.” -.
Collections of books in

specialized ‘fields are limited,

‘but Mrs. Van'Heek added that

unions could contribute any well.
written literatureif they wanted -

to.

- periodicals and publications are
donated regularly but could be
increased, The publications on

| hand are well written and easy

fo understand,

The books available at the
Terrace library deal primarily
with labor law. and relations,
‘she said.

Fry said, libraries havea part
to play in changing B.C,’s
hostile attitude toward trade
unions.

“We (union leaders) are
offended by
pronouncements which mean
‘some of my best friends belong

to unions but oh, those rabble
rousing Jabor bosses!
* *We can look forward: to a
further worsening of labor-
management relations ‘unless
attitudes on all sides change
drastically, ,

He called for a regular
exchange of information
between‘ library associations
with such organizations as the
Canadian Labor Congress and
the B.C: Federation of Labor.

Mrs. Van Heek said libraries
such as Vancouver's public
library have a solid: stock of
literature available that cover
every aspect of the union
movement,

FOO OOO x
TILLICUM DRIVE-IN

2900 Braun

. She said a number of

gratuitous -

MELBOURNE? Australia
(AP). « Lionel Rose, at‘t35 ‘and
one half ‘pounds, ‘the “former

Tony Cuareatia. 134 and: one-

Fast take out

‘ Sunday 11
s

4 2 Lazelle

Show starts at dusk.

Easy ‘night’s “work i,
quarter, ‘inthe
their achedisled Ad-round

world = bantam-weight. 7
champion, knocked out Filipino "Rose floored the pn wit

two left hooks.

‘Canadian & Chinese Foods
Open Mon. thru Sat. 10am. to lam. |

RESTAURANT |

OOK

minute, of =

Sibatinisintdtet ere

Exotic meals |

am. to 10 pm. >’

635-6111

x |
*
+

Phone 635-5310

MAY 14, 15, Iéth

oii nae

FRIDAY, SATURDAY, & SUNDAY *

ONLY WHEN | LARF

Starring David Hemmings

ASSASSINATION BUREAU

Starring Oliver Reed and Diana Riggs

EEE OE EO x a

___BYTHEDEPARTMENTOF =i
REHABILITATION & SOCIAL IMPROVEMENT

To further ease the burden on permanently dis-.
oe abled persons, the Government of British Colum-
_._-bia has authorized an additional allowance of up |
-. * 0 $30.00 per month, based-on need, to per-*
z oe _manently and severely physically and/or mentally ..
‘.. ..." disabled persons: under the Federal Disabled
7 coe _ Persons Act, effective May. 1st; 1971, provided ..
athe total monthly payment:
does not exceed $135.00."
Eligibility will be: on. the.
basis of need as determined.
by the Medical Allowance.
Committee.
For further’ information ap
ply to your local’ Rehabilita
g tion and Social: Improvemen
a Office.

B...a helping hand, Me

Aewatnes

vad deel ete

Dance rene de Dae Me

“ ADVANCE’ Ticker. SALE es
BOX. «OFFICE E ADMISSION $2, 09