te MOBILE. — HOMES. 1978 = 14x70 Marco moblie home. Unturnished,.set up & skirted In focal tratler park. Phone 695-9736. (Ctin-1-08. 7) : 255. PROPERTY — 59. ~ FOR ‘SALE bof for Copperside Estates, Phone 635-7981,' (P20-17Aug) 4.6. acres. 180° ‘foot’ wall, gravel diveway, Phone 638. 1437, (p20-25A) — ——~: . Manca mobile. home. Fully Lot for sale by ‘owner, 764 Pine Street Thornhill-erea. &dryer, fridge, stove & diah- 912,000.00; easy . terme... washer, Phone 435-9473, (CS. Phone 282-9765, (P24-24Aug) | @Aug) © acres, yaar round creek, 1972 . 12x42 mobile home. 2 orchard, small cabin, view @t =bedrooms, excellant con Skeana River. $40,000.0,8.0, dition. Imitailon _{lreplace, Phone 638-1605. '(P10-17A) unique bathroom. Phone 635: 0.B.0., unfurnished, Phone 635-9371 or 635-5729. 7Aug) 1976 Bendix Paramount Vaxé4 moblle home, Fur- niture Included. All in excellent condition with axles éx6 blocking, 250 gallon oll tank, Price for quick sale ot 912,000.00, Must be moved. Phone 635-2603, (P10-1d4Aug) For ssle 3 bedroom 12xd8 4 -foot mabiie home In good condition. Set up on spacious lot In Terrace Traller Court. Information phone 635-5751, (PA) 1961 Chev Vo ton, No rust.. 00. Phone 638-1813 or 3836,(C5-10A) 1972 TR6. New ‘engine, clutch, Michelins, soft tap + _ Bad body rust but drive train “and mechanics A:1.' $2,000 0.8.0,. Phone 695-2019, (Pa. a4ug) ; ‘One 1969 Plymouth Fury 3, door hard top-In very gaod ei ale al Phone 635-9764. (PS.\dAug) 655-7044, (CIOPAUG) + -- 1975 Vista Villa ‘ralier. 1975 Vega, low mileage, 12x68. Front end kitchen, radial tires, 8track tape and fridge, stove & skirting. redio, P.S, Exceltent con. Please phone after 6 p.m. dition, Phone 638-1212 after 7 695-9908. (P2-3Aug) pom. (Cttn-24-07-79) ; ‘1972. Jbedroam double wide 1973 Ford Elite. 400 cu, Inch. mobile home, furnished (will Full power, § frack tape sellunturnished). Very clean deck, radials. Excellent and wallkept, Muat be moved condition, Phone 636-6421, fram’ alte. Asking” 921,500, (ch7A) ' © BO. Phone 695-7054. (Ps. , 10A) eetock enpine. Tee loader 12x68 Deluxe mobiie home, 4 speed straight axle, New Wall to wall’ carpet, paint job. New tires. Phone fireplace, bullt In bar, after 4 p.m, 635-0988 and ask wether & dryer, Geer trex, } . console color T.V. Fully for Garry. (nee eAve) furnished. Wall kept. Used 1976 Nova Concours, 2 door, . only one yaar, Wit consider .P.S., P.B., 280 eu. In. radial fa rent with aptlan to buy. thres, excellent condition. Write to Box 1216 care of the Phone 635-5482. (P5-10Aug) eae Tarrace, B.C. 1971 Chev Townsman station wagon, P.S., P.B. Excellent WANTED TO BUY condition. Phone 635-7211. @ foot wide house traller, 28 (Ctfn-1-08-79) fo 40 feat tong. Must be mobile. Phone 635-7578. (p5- Ww Toyols Corolla, me TA} i 4 Tic $2,000.00. Phone “635-3645 1974-1268 Daiuxe Diplomat 2 (PRBAVO) ia al DOMPoom, Imitation: mpeg enorme ni, {Peplace,: builtin. china "1973 Chev yr, cabinet. To view Installed a ier he a enna oe" Pine Park No. 17 or phone P.8.. auto. Good tires, 635-2318 or 638-8427." (Cé-. another for paris. Asking 4Aug) — ; $1700, Phone 635-2670, (P3- TAug) . 1975 Dataun 8210 fastback,” Excelient condition, low mileage. Four speed stan- dard. Radlats and mags piua 4 winter studded tires on rime. Radio & CB radio. Rear window sun vigor.. Roof rack. $2,750 or consider trade for larger vehicle. Phone 438-1629. (P4-7Aug). (C8. western trailer (12 foot x 50 faot) 2 bedroom. Fully furnished with washer & dryer, Includes additional room (9 feet x 12 feet) & covered porch. Located on private land In Thornhili, Must be seen ta be ap- preclated. Reasonable offer accepted. Phone 435-3537 ‘days, 636-1985 evenings. (Ctin-13-6-79) : 1979 Fairmont Station Wagon - 4800 kilometers’ - like new 1974 3 bedroom: Knight doublewlde situated on %4 acre landscaped ‘ot at Copperside Subdivision. Has vegetable garden, greenhouse, stoke house & shed. Excelient condition. Please call atier 5 p.m. 635. 3014. (C10-PAug) + full warranty LEAVING TOWN — MUST SELL eS , 1973 Embassy mobile hame. 12x52, Includes finished joey shack, &x16 plus appliances. Exceltent condition. Phone 635.2777 after 5 p.m. View at A-7 1884 Queensway, Skeena Valley Trailer Park, (P10- 6Aug) . TRUCKS | 1978 shart box, -high. Serria GAC, near new. $4500 Firm. View at 4726 Park Ave. or phone 635-7084. (P3-0A)} FOR SALE 1973 Datsun pick up with i canopy. Phone 635-7720 afler j144484 mebile home with full). 5pm. (P3-8A) length finished addition on 978 Ford Ranger Supercab, 400, camper special with 11% foot Skylark camper. Will take tralier In trade. 635- 2697, (P3-3Aug) 1975 Ford F-250 4x4, 350-V.8, - P.5., P.B. Complete with canopy, .23 channel CB. twin C.B. artels, 8 track tape player. Evenings please phone 635-7517, (Ctfn:1-08-79) Lat landscaped with frult trees, ‘Tberry bushes and a good- ‘Tulzed garden. Open to of- ‘Tfers. Phone 635-271 after 5pm. (shin-tin) 66. RECREATIONAL VEHICLES W7S GMC pick up camper 1) travel tratler with special, Asking $3,800.00. sauilizer, Stove, oven, Ice - 1972 Dodge Benom, 14,000 | AskI . miles, Excellent shape. View Says. ccgtaecyes Prone 635 at 3911 D Paquette. (Pé- 10Aug) ‘ 1977 Chev Van, 19,000 miles, camperized, 3-way fridge, WH4 Ford 1 ton super’ heater, cupboards, portable camper Epecial, 26,0008 stove, stares. Asking $9,500. original miles. Also 1977 Phone 635-4571, (P10.t4dun'h Skylark camper with 79 Skylark 28 foot flith wheel B flush tollet, shower, 3 way . Sifridge, & oven, Phone 635- traller with hitch. Phone 635- 2872, (PS-7Aug) 2, (PS-9Aug) For sale 6%: foot 1973 Vanguard camper. Stove, furnace, 2 way fridge, mounted facks, clean A:1 condition. $3000, 0.6.0, or will.trade for & John Deere oe ee ae 59. MOBILE HOMES 0x32 foot mobite trailer, crawler, Phone 638-1205 after | Phone 635-2668, (C2-9A) 6:90 p.m. (P2-3Aug) 5]. : ‘3988, (C3-3Aug) AUTOMOBILES [ROS ETTTRETST ac . MeGuinnes, set up in tralter 1987 Chav for ale, For more court. Asking $16,000). 1977 14x70 three bedroom IC furnished, Including washer - MUST SELL 1973 Nor: ’ 66. REGREATIONAL VEHICLES Folding camper traller with. fjurnace & stove. 6 years ald, Asking $850.00 Phone 635- $882 or view at 4125 Skogland Street. “INCORPORATE , QUICK-INEXPENSIVE ,” Obtain. your incorporation & over the phone-fast, For moré information call Self. ° Counsel Services, the law. -offica of Jack D. James, MLB.A., LL.B. Toll Free 112. . ‘800-883-8095 {in Vancouver area call 96-3985).. (Atfn- 70... - LIVESTOCK For Sale: New Hay. Can‘ be seen at 3347 Kofoed Drive, $2.75 per bale. Can daliver, | Minimum 40 bates, {p5.7A) For-asle: 9 year old quarter” horte mare. Well trained. Phone 635-3265. (P1-3A) TENDERS are Invited fer. refinishing exterior portions {about 3,400 sq. ft.) of old: pari of re-Inforced concrete . buliding ta match exfertor of newer addition. Complete | details and Engineering speciiications avaliable trom Director of Plant Operations or Ad- rainistrator, Bulkley Valley Olstrict Hospital, P.O. Box 370, Smithers, B.C., VO) 2NO, | Tal. 847-2611. Basle work Invalved: sand. . blasting existing finish and application of finlah concrete to match balance of exierlor. Work ‘should commence © about -Septembar 1, 1979. . Lowent or any tender will nat neceasprily be accepted. wv Montreal - Loan Clerk, Grade 12, one year perlence preferred, Mature ,oleasizg per- sonality. Salary to Include: full health disablilties, and pension benefits; Inquire ef 638-1131, (C384) Opportunity: Bank of F previous banking ex: [ ZS ROATING se TOPICS MERGRUISER OUTDOGA CONSULTANT HELP WANTED WAXING PROTECTS * FIBERGLASS BOATS ‘Waxing a fiberglass boat once or twice a year, depend- | ing on length of season, does much,to Fiberglass is own characteristics, reserve the surface, a- durable. . material, but it does -have its . The outermost layer, called the “gel coat,” is a resin which of coloring pigment. + This mixing of pigment into — “contains a aubstantlal amount resin produces a surface conte ing that has some microscopic. porosity, Where ‘the outer surface’ comes in contact with the almosphere, there is a slow form of oxidation of the resin. Also, the sun's ultra-violet: rays tend. to break down the resin simultaneously, Over a period of years the ‘ultimate resultischalking ofthe outer surface. Waxing a boat shuts out the oxygen, and many good boat waxes often contain a chemical that screens out ultra-violet rays, | The MerCruiser stern drive boating experts suggest that you choose a wax carefully, “‘ Waxes made especially for fiberglass boats are com- ounded to provide gn eapecial- ly. hard slep on a deck, lim that. protects against scratching when peaple 5 hey are also compounded so'as not to water-spot or turn _ plenty of protein Isa muat forhealthy living, - : cloudy when used on boats. - | Bids to be submitted to the. 0 - Administrator ‘{above ad- dress), by 1:20 pun. August . ‘ 20, 1979, (Ad — 26,27 20 July.2,3Aug) = British Columbia = Invitation to Tender Sealed Tenders, marked “Reroofing, Tralier for District Manager. Deane ‘Lake, (B. See will De. ‘recelved up fo 3:00 P.M. August’ léth, 197% and those available. at that time will be opened in public at 4627 Kelth Avenue, Terrace, B.C. VeG IK?, . Buildings Corporation’ | avound a year to a year and a haif, most children become fascinated with putting one thing into another. They en- joy playing with such things a8 pots. sblocks, a eer a 1 Tender documents may be cbhtained at the above address, . ‘ Tenders may de viewed at Amalgamated Con- siruction Association, 2675 Oak Street, Van- couver, ocd ean i os ol Valley - Lakes Dis Your youngster can have a Construction Association, | swinging time .in a deluxe 4124 Railway. Avenue, canopy swing from Mother- Smithers; 8.C., Prince adjustable sunshade, a It’s usually best to put a baby In the playpan around three months of age. If you let him walt till he's old enough to have crawled around the house a bit, he George, B.C.) Terrace - Kitimat Construction |: Association, 4931 Keith Avenue, Terrace, B.C. Tenders must be filed on the forms’ provided, In sealed, clearly marked envelopes, ; ment, 28 . Gifts for babies and mothers are easy to order with Mothercare gilt certificates available from Mothercara, P.O. Box 238, Parsippan Nw.07054, 0° ” Enquiries may be directed to ihe Building Manager, K.L. Eastman, 4027 Kalth Avenua, Terrace, B.C. Veo 1K7, telephone 638-1191 or Technical Services Mansger, Mr. €.W. Wolf, 2275 Quinn Street, Prince George, B.C. VaN 2X4, telephone 562-6131, - : - aide diooleflatetlatottetet Cia “elatetattet ot ato areata tet tater iW BUYING?) ‘When a fallow says, ‘It ain't the monay, but the priticiple of the thing,’ it's thd monay.” * Kin Hubbard ; SELLING? . s att as melt ee Use Classifieds a Phone 035-0987 B Seite ht FOR SALE ' ‘BY OWNER Quality 3 bedroom home on 3 secluded acres at Huckleberry Lane, Woodland Park. 1136 aq. ft. Oll heat, 2 fireplaces, heatilator, sauna, car- In some parts of the Sahara Dasert, fish Ilva in undar- ground streams, mq 638-0014 (atter 6 for the commercial moana mn), acture of caustic soda {Cifn-3-08-79-tue-fri) from waste sulphates, ace, oon LITTLE KNOWN FACTS: and pans apd hollow _..- may rebel against the confine-@ port, dritled well, GED — . rallable, tented Water PLEASE SUBMIT RESUMES | OR THE ABOVE supply. schoo Us, POSITIONS TO: oo drapes & appliances, | industry war bors seh ire rt, wor sit Priced weil below’ ap-| work of James Keir, who P.O. Box.7i4 pratsed Value, $79,090. | in 1780 developed: a process Terrace, 8.t. The Horald, Tuesday, August 7, 1979, Page 15. eb ae te ag ee Eee we Uy ee er . ‘ ey POSITIVELY YOU NEED PROTEIN FOR HEALTHY LIVING byJoan Fielden ~ eee senda and } , . Proteln has becoma a household word, In fact, many nutrl- ‘tioniats declare that we'ra going through the “protein” era, There's no doubt about It— nutrition sclence has proved that Ona of tha Bast definitions for protein fs “the atuff-our ‘bodies are made of”, Protein is found in avery tiving cell—in halr, bones and musctes. As we grow and gat older, naw body tissues are formed and worn-out tlasues must be replaced or . fabullt. Food protein is the main material in the cells in theae tissuss. Actually, what wa call a single material protaln— is . ‘a complex combination of several substances called amino by Bob Brewater | acida. If a food contains a lalrly high percentage of these sub- _ stances, it Is usually referred to as a “protaln” food. Different Proteln foods centaln dilferant assortmants of the amino acids. There are many of these amino acids, but a food's rating as a “complete” or an “Incomplete” protein food depends upon lis content of elght building blocks known te be essential far health, Most animat foods, like meat, fleh, poultry, eggs and milk are “complete” protein foods and thus are excellent mealtime choicas. Careals and some plant foods, like peas, - beans and nuts, ara “Incompleteproteln foods, because they . lack one or. more of the elght essential amino acids, Science has shown that animal and carea! protelns, WHEN EATEN . TOGETHER, provide better ‘nutritlon than elther type does alone, Thus we are wise to balance our intake of animal protein foods with planty of whole grain cereals and whole and enriched white breads. . Protein has other uses than as a bullder of body tissue, It can also provide a ganerous amount of anargy whan digasted and oxidized {ourned) In our bodies. cn ’ Equal weights of protein and carbohydrate (sugars and star chas) produce exact! energy)— four per gram. Ht an excess of energy calories is | -Produced dy eating mara protein or more carbahydrates'than ~. ~~ Career Opportunities - rea BA 46244 Gralg Ave, pn Terrace, B.C. © 4 aa SR SR a odd Bo) Ba BS D no! TOASTER aati ates ate Sey oe ae ere ee ek ee wae =< Oe e mere. = - ae: =~ i HOUSE PARENTS REQUIRED TERRACE ASSOCIATION FOR THE MENTALLY RETARDED INVITES APPLICATIONS FOR: a) ) House. Manager 1 House Parent PREFER MARRIED COUPLE LIVE IN b)} 2 House Parents PREFER MARRIED COUPLE LIVE IN ‘TO MANAGE AND OPERATE THE NEW SKEENA RESIDENCES FOR MENTALLY RETARDED ADULTS, nn QUALIFICATIONS: Experience in working wih Mentally Retarded and-or Emotionally Disturbed Persons. BD SALARIES: Negotlable, depen: ‘g on experience, ¢) House Parents for the Ai, Olson Hama Residence for. seven (7) retarded chikis. : on 8 contract bagls, on or before August 31, 1979, (431, Al,2/3.7) , . wheat, rye - the same number of calories. (or - fl id TJ C—_ = ee 2 ~ —->-im> 7 we naed, the extra will ba stored aa body fat. In other worda— where protein Is concerned, enough of a good thing la enough!, Excasses, In the form of body fat, may be dangerous ta health, Fortunately, protein is widely distribuled in our common foods, Although complete (animal) proteins are usually more ‘ expensive to buy, thelr cost as well as thelr food value may oo . counterbalanced by using plenty of comparativaly Inexpensive cereals and breads. A simple dally protein "chack chart" for adults will shaw check marks opposite these foods: one ser: ving of whole grain cereal, at least four slices of enriched or, _ Whole graln bread; one aarving maat, poultry or flah; ane ser- ving of either aggs, cheese or legumes; and 14 pint of milk (more for‘children, adolescents and pregnant and nursing =“ mothers). - . . Why not make sure of your good health by heeding the war ning, Postively=- you naad protein!" “Joan Fleidan is en Independant home economist and is , hutrition consuitant to the Bakery Council of Canada, _ Partners. needed on Gold Claims. " Silamond Drill ready. + Phone 838-2708 or a 635-3876 evenings ( CFPR’s prime time morning. program — Northwest Morning — is In urgent need of a Contract Researcher-Broadcaster In the Kitimat-Terrace area, Applicants shovid | shave some post secondary, education, an, I.,_., “| untedataading. Ge co alonal ietuee eee BS. ‘eoncerns,.and be free to travel between Terrace and Kitimat on a weekly basis. For further detalls, call Mr. Digby Fodden fn Prince Rupert, collect, at 624-2161. “The University of Viotoria i Requires PART TIME INSTRUCTOR | An Instructor Is needed for University of Victeria Education courses, Ed D414: Group Processes, and 8d D 417: Helping Relationships, to be offerad on . weekends In Terrace. Total Instruction time for each “a course [s 72 hours, : . ‘Persons must have sirong knowledge of theory and te, ‘dynamiceas weil as group leadership. Ph Dpraferred, Background ln Educational Counselling helpful. Fer further details contact:- Dr. David Chabassol Faculty of Education University of Victoria 7-46941, local 4071 INSTRUCTORS NEEDED Tha Terrace Recreation Department is now planning its FALL PROGRAMS, and It requires INSTRUCTORS In any fleld of Recreation. If you are Interested In teaching a course In the ARTS or CRAFTS or GENERAL INTEREST AREAcr leading a SPORTS or FITNESS program then we need you. Fall rams must be finalized by mid August so call now. Please foal free to call Mary-Margaret Smith for Information on how you ¢an get Involved. The success of a good community recreation program la dependent upon the entire community Input so we look forwerd to your support. _ The following are examples of programs for which - we require Instructors: SPORTS: Badminton, Basketball, Boxing, Broomball, . Fioor Hockey, Skating - Tot on ice - Teen & Adult Lessons, Gymnastics - Tots - Teens and Children, Martial Arts, Ice Hockey Referens - women, Soccer - Indoor, Volleyball, . FITNESS: Disco Dance, Ladies Keep FI, Jogging, Mens Programe - Indoor, Oancercize, Yoge, Mens Program, OUTDOOR RECREATION: Backpacking, Hiking, B Crienteering, Wilderness Survival. THE ARTS: Dance - Folk, Ethnic, Square, Disco, Jazz, Baliroom, etc. GRAPHICS: Drawing - Children and Adults, Oesign, Palnting - Watercalora and Oll, Photography. CRAFTS: General Arte & Crafts for Children, Batik and Tle Oye, Candlamaking, Pottery and Ceramics, Copper Tooling. Flowercratt, Jewelry Making, a Lapidery, Sculpture, Woodworking, Leather Craft, Model Bullding, Kite Making, Crochet, Knitting, Weaving, Spinning and Dying, Sewing, Mecrame, Netdiscratt, Embrotdery. au Puppetry, Mime, Storyielting, Theatre, COOKING: Ethnic, Childrens, Microwave, JAISCELLANEGUS: First Ald, Bridge, Woodworking, Upholstery, Cabinet Finishing, Senior Citizens Craft and Dance Programs, etc.