protein class and: ti aome it nny not, ) seen : 7 these body’, huilding, foods at a _ time, -§ Lor nilk fish . combilne eet ” Val. 38 "NEW HAZELTON, B. C., WEDNESDAY, MAY 1, 1935 rs Wit MEAT OR FISH. Ut is ‘put. awithout oy fish.” True,- ale thice foods, milk, ‘to. the animal mene and ; fish | ‘belong t “wise. to: are” than. one of ‘Imt. it-- should. he remembered . that ne neater what ‘other foods form the daiky’ meals: milk - shoul be included, nilowing oat lenst: ‘one pint per person oper das. By combing: milk with meat ap fish, part ot" “this daily milk. quota ‘ix suppiled and at the same time , the. ndditton of. milk ta, RY. teat. or, fish good tet {son that nilk is so often msed: An: cooking meal “for. the week. ends « pravides extra, nour ishment. : still: an ether point: ‘in: fater-of the” ‘initk ineag,| fon is the fact fish is éovked © ‘in, ‘niade’ ost: dlgest “been tat when meat. or va milk anedium,, it” is hie. - The following? recipe ‘has . ; WANTED TO # To CHURCH A week, or. tro: ‘ago: in “fact” it: “was the Fhistet- w eck end. ‘the local member Ke T. Keiney.: foun himself in Smithy. er 5. On Sundays ane dus a great denl ofthe on one’s hands, or au politicinas. What to do with that time was the big], problem. Ea.- decided. on going to one jt of the churches -at least “one that day. Ue romded up two good: pr eubyterians Thomas: MeMeekin’ ‘of -Drinee. “Teupert nud: Seatty “Buehanan of Prince Neorge who werd also stranded: hn Smithers The. Scorveamen did net hesitate to promise, to neconipany. the Tocal -momber to: ‘divine ser ice on tlie Sabbath, Just hefore eleven the | Are. Geological Survey. Parties Not. Prospecting]; Phere. eons to -have- been a mis understanding on the part: of reporters din Ottawa, ‘ox their “newspapers, in e read ta the $1,000,000 vote for a geolo gienL survey throughout Canada: It fs'not a gold - prospecting campnign as the: press of the counted seemed to put so “mueht stress on, “butsa: geological : sur vey't- supplement. present data on file and ta: Assist. prospettors . in exploring “them ° thar chills" is ‘the. Tenl. intention three met ‘in. the’ ‘hotel ‘rotunda and de ‘elded to try the United Chureh, if-was | “pot far uw aye “Upon: | arrival’ they dis | ieovered that Sunday. school was. being | ja. ‘Gordon. ‘oft. Temiegainnings South. said ‘in the HoHuse, . Significant was. ‘ils sts vtement “Nor. peted aud ‘approved. cby the : MALk, edit | held, chatch service: is only. held there “thern Canada holds: enouh old: to pay vation Servic, ih Arttawa: Fish Taat—2 “cops: cooked fish, flak rer ol 1 cup sere: hirewal: evimbs "tea ] sunt salts. JA ‘teaspoon ‘paprikit 3 Ea teaspoon amined auiens 1 teaspoon wf lemon Juiees 2 eee. i ont 1 eu hot ovis tablespoon finicly. chapped par pley, : ; Mix all higr rertieits. taxether. Pack: © ivto Tmttered ’ baking’ dish, hi ike inva * radorate aren 350: drgrees I,” until finn ta the contre—nabont, 30 minutes. Serve with dlenayn., butter’ or r CRE sauce. ALF. EGAN TALKED wits A BEAR Alf, dgan of Rosswood ‘always did helieve that when a- fellow waved his {_ hands at him he “meant - something or! other, One night “last: week he was: our oute from Cohper River, to town ! the What “Alf. me te ae atti, fun was |. the faet that ‘no: ‘conversation - accom panied the swaying. After waiting a ain -énd, Mr. Kenney says. that “then the... ‘the evenings. - Ed; - suigrested that ‘they. try the. -Anglica. ehureh—they had ist. time’ to ‘iniike. ite : Upon:-ar, riy HL in Front, of: the . chureh.: every thing. seenied to ‘be very quiet 50 “Mrs: Rachanan -ciutionsly appronched. ‘the and perked” “in. ‘The people : . just nisinig © s0 he motioned. the others to: come, ahead. TL" ting. a hymn ‘and. some one: kindly hinded: the visitors a” “book * to ‘sing | from, They. sang lustily right, to ‘the rector begén -fooling ‘around the alter w nile. ‘they stood: on: ‘their - ‘feet, ‘and thea: the rector ‘nended: for the front @oor ‘and ‘all the: congregation followed him. The visitors did likewise. . ~. Owing. to: ft being Easter and a de ‘mand for services in. So: many: parts of ‘the Rulkiey : Valley the Smithers con | “grega tion, held ‘their; thins : Dr. We C. Wrineh wi ileave, ‘ain’ Sat= “The congregation FAS |. all the. ‘mistakes since: Confederation—- holds: the salvation of the eountry.””.. ‘On in’ par: with the gold objective of the nartios. working. Snskatchewa. will algo. he the: task of finding witer ye sorves whi ch. ‘might be utilized to help namke! green. Again. fields: dead and bar Ten; ‘trom ssuecessive years: of drought., One® hundred : and: three of, the np. proximate “164: ‘Beological : survey's are” munped “west. of, ‘the. Great’ Takes. of these forty ZO to Saskatchewan, 20 ‘to Manitoba,. 20 to British ‘Columbia, 8 to | Albertn,. 10° to. ‘Northwest Territories and, five to the Yukon. Forty “partios,- made up of some 900 men, “will be engaged to: enrey: out. the work for tlie whole’ Dominion. ‘Bach THULE will be in charge of a a fnlty qanali fied | scologint. * i-vatton. ‘of the Kings Silver nbilee. ? nraceeds « fi em the ‘dance wilt fo moment or so-Alf. went closer, but the | wday to. nttend a meeting of the Heot fet waving. wad. more furious. than ever. Bo! anil v Alf. stopped ‘gain. thing over for ‘a time, and falling. to. arrive ‘at any: ‘reason for the goofy con: duct of the, big” stranger Alf. got: quite! a shock when: the ‘than dlvoppeil down on alt fours and ambled {nto the bush, _ "Phat was u new one: on v him. Rey, W. Ite ai on Thursday for month of: May: the e ing services, but the event will -be conducted hy _stibstituré i : : Dp oe * Te Percrce: GCF; : Club inembers. nvess their hearty: ‘thanlkcs: to those . a tending the Mara ‘Times ‘Dance anid other - evtterfainmentsy thus, mouth, During: the. ah lett, for, the eovith. will be. no. morn y _ tes ont or After mulling the’ He will, yeturn. t6 Haxelton, the follow. “oreliest a ing, Batuzday,. She | Maleatyy Gampbeit, wo sped: king, Was | fitted $5.00 tf og fay ‘exceeding a speed Tanit “of; t thirty ie niles, ant hour. : ; The vi lite 6f ent: “FLinvars sald in the 1" Ds sminion’ during the -yedr ended | May | BL. D034, “wake. ES7U,203, This namount |: , eet, “ofthe! total | + tlosteattaeat A trees, “pd. “amit: door rte Cent? ‘ane nd in*: donry orig Dull. . : “Poy a tout fen in Ona, “will, Funstt the innsic. of. the. “measure; Minister of: Mines, W. | ‘appearanee. Nears aEg0 ‘thé port “had "Prince Rupert’ By The Sen From ‘Our Own Reporter ; “The ranks of the local pioneer. citi- zens have been further, thinned by the denth ‘of Wilfred ‘Gratton, : who ‘eame to Prince Rupert in 1912, ‘and came to stay. His passing was “very ‘sudden: He had Jately been in failing health: but: managed to keep up and about as usual... He was a native of Quebec, owned property, a retuil business: and was, aged 71 years. . _ '* * ‘* “ane ‘and Mes: David Cc. Stuart. who wore mari ried, in Seothind . ‘25. Years es and: came to, the new town -out ¢Rr: ince: Rupert) on. their: honey- miion, ‘were’ Tidhored. by. friends :on the eyeing, of ‘April 27. Their home. on 2ud “Ave, “Was invaded and. on. behalé of the: company. ex-Miuyor c. H. Orme presented a splendid silver © basket filled” with daffodils. . The, evening Was spent in dancing, music and cards ad a de = . r rank ‘Har ft. whose ge is close to 7 ru is erltically il. He ploneered : it’ vin Vaneour eras well as in Dawson and Prince Rupert, | making quite- a few stukes, and gaining a-lot of experience north and ‘south, Vancouver’s © first theatre, it is sald, w ‘as directed by Mr. Hart. £ Pa Soe ' Men “aboard ‘the ss ‘hatte City, now londing: “wheat. at. Prince Rupert, . say: Vladivostok, whe te their steamer sail- ‘a down at: ihe he ing: today. less ot the “comrade” stuff. Class ilistinetions, are. noticeable, ’ 4 Has: yor esubseription. been paid: yet? lis a vista: of endless. charm, oo udged by his’ 50. is a _community:, ‘appraised WAS . the. Cannda- has pen “ely where “man in cities,” tow e land on ust. a8: semblance of garbage dumps,- a man ts. oft.: ’ times: ‘ clothes, by its enviorment, * “aids: ‘that: envior vidualty: and’ collectivel.:: The: : home, after all: is. the’ starting point’ ‘for the most effective re beautification’ of. thé spots dispoiled ‘of their, natural -erace, nnd, “where: each! home - ig’ ‘ peantified. the fulftiment of.- a: community lines | As mind tively | “ensy - matter. ; This has heen ‘amply proved. iy’ ‘the success. of the : Mor ’ Bes campaign: sponsore ad by. The idea:-of heautifying. ‘the, home sur roundings had, ‘in’ many. pinices, only fo be suggested ta be acted. ‘upon, and now. Canada: possesses. many more beautiful towns, villages’ and homes. ‘some dowly but: all. the more lovely in their, lowliness. The. nse. of - flawers of: a home, . In the. gaydens, ‘and in. ad jacent spaces is not o-matter of mere show. It.goes deeper than. that. -In reality it strikes. ‘at the Toots" of ctvill zation. Beanty . represents | the supre macy of the higher order over the low er, of” form over matter: So much sO. garden and every inhabitant, interesteil in- it, there would: be, no’ More war. livery. human s | harmony—and. the ee of ore symbolizes the blending: of the higher impulses—there can be no discord. The story is the oldest one known. Adiim- Was. appointed: té address - the garden’ of -Eden‘and to keep. it (Gen, ii 15) He did not do so ‘80° and was sent out of the garden | to” till the ground (Gen. iii 28) Children reared to love. flowers*hare. their hearts filled less: room.-in their hearts ‘and’ minds. for. the things that hurt and destoy.. Stil another: point. of: - ‘view.. nrogrosst yeness and: thritt of he eom munity or niunicipality - “are often re flected ‘in: its -appearance, and, the Dominion 4s ‘stressing ‘the: dmport anec-of the infinx of. tourists, the. liest lo is -to. presenta pleasing appearance ‘Tithe matter of What: aré ‘the moet sittahle flowers and: plants © for . flistrict;. information wilk gladly he given by. the nearest . “experimental farm or ‘agricultutn college - 7 wo endowell with great natural beauty and, except. nd: vi . ‘ages has: tarned that’ lovélin pinto a ment ‘is: at once -the responsibility of , every: niember of: the: ‘community, indi - comprehensive | | scheme” of “heautification “o Horticultural Couneit na fe wyears ago. paud- plants’ on the: porches ‘and walls. that if the: world: were’ 01 a. beautiful with: love’ for beauty and. thus “have. The” while - xdvertising - that any. “community ACM - the - Prince Ripert fishermen. ‘decided: to : strike, They have. ‘Not ‘been out: Lyet) > iN ie pen te ere Fagg Serpent a te et fe neers ene comnemno