4 HE WESTERN CANADIAN LUMBER WORKER 6 T —E CONSUMER EXPERT EXPLAINS ee, 9. a ee et a > . aoe i ts HOW TO JUDGE BEST SHOPPING BUYS By SIDNEY MARGOLIUS Shopping for best food buys is difficult enough these days when a supermarket may have as many as 8,000 items, and many foods come prepackaged with inadequate information on what they contain, and are presold by mass TV advertis- ing. Modern supermarkets really have become a trap for the unwary. But often housewives are their own worst enemies. ’ They whisk through the su- permarkets spending in 18 minutes the $10 bill their hus- bands worked three hours to earn. They spend exactly three seconds buying their bread and other baked goods. They fail to study the ingre- dients shown on the package, or to calculate the cost per pound of the many products now sold in ounces and even fractions of ounces. TRIAL AND ERROR A Michigan survey found that nearly a fourth of the homemakers questioned shop by trial and error. Another fourth buy whatever they want without regard to cost. When they get home, only about half are satisfied with their selections, and feel they have done a good job. Women perform this way nowadays not because they are lazy but because shopping has become more difficult. But trying to get through it quickly, instead of treating it as seriously as earning money, makes you a target for mani- pulation. One problem is that in an age of heavy advertising and prepackaged foods, many wo- men have lost confidence in their own judgment. They tend to rely on a well-known name or to assume that a higher price means better quality. HIGHER ITEM SOLD A number of tests have shown that sometimes the same item priced a little high- er sold even better. One such test several years ago found that leaner pork butts and hams, called ‘meat - type” pork, sold better if they were priced 6 cents higher than if only 2 cents higher than regu- lark pork. Another example is the higher prices many people pay for produce because of pret- tier or more perfect appear- ance. For example, red-skin- ned apples are priced almost according to the amount of red. The redder, the more they cost, the U.S. Agricul- ture Dept.’s Consumer and Marketing Service points out. But there is little difference in the taste. Similarly, oranges with greenish skins and grapefruit with rust-colored splotches also cost less but are the same inside. Perfectly-round onions command a higher price than those that are lopsided. LARGE SIZE COSTLY Large sizes of fruits and vegetables sometimes also command an extra price. But they are not always the best quality, let alone the most economical. Here are other tips that can help you avoid some of the cost-raising myths about food values: Canned Produce: Main dif- ference between fruits in “heavy” syrup and the cheap- er “light” syrup is less than an ounce of sugar which is worth less than 1 cent. Too, the lower-price canned fruits and vegetables may be sim- ply irregular - shaped pieces, not the uniform pieces of the costlier brands. The nutrition- al value is exactly the same. GRADE OF EGGS Eggs: Grade A or AA eggs are the same in nutritional value as Grade B or other cheaper eggs. The yolk is flat- ter and the white thinner in Grade B, so the egg spreads out more in the pan. Certainly for many uses, such as ome- lets, the lower grades are just as suitable. Shell color, of course, has nothing to do with quality. In the Boston area, brown eggs command a higher price. In other cities, white eggs may cost more. This occurred be- cause in the old days, when eggs from nearby farms were fresher, the local farmers hap- pened to keep the breeds of hens that produced eggs of a particular color. THE BIGGEST FOOLER Meat: This is the biggest fooler of all. The expensive “choice” grade does not have as much lean as the cheaper “good” and “standard” grades. Thus, it does not have as much protein, and so is less nutritious. For example, as- suming the same trim, a “choice” round roast has 76 percent separable lean; the “sood” grade, 80, and the “standard,” 86 percent. The New Milks: With a number of new versions of milk coming on the market, you have to read the labels to understand what they pro- vide. For example, Richard Magleby, in a report publish- ed by Penn State University, found many housewives re- luctant to buy the new “2 percent milk.” They believed it had fewer vitamins and proteins. While “2 percent milk” does have less milkfat than standard whole milk (usually 34% percent), many brands contain 2 percent add- ed solids. Thus, the “2 percent milk” really has more protein, calcium and other minerals than the higher-fat ‘standard kind. EAD FISHERMEN PREFER DIRECT AFFILIATION Discussing the perspective for entry of the United Fish- ermen and Allied Workers Union into the Canadian La- bour Congress, delegates to the Union’s recent convention in Vancouver have made it clear that they prefer direct affiliation, although they are “willing to explore merger with any other union as a step toward greater unity of the Canadian labour movement.” A resolution outlining this stand was unanimously adopt- ed at the conclusion of debate on the officers’ report that the Union’s application for admis- sion to the CLC was “effec- tively stalemated.” The CLC executive has taken the stand that the 4 BIG REASONS to stay at the BLACKSTONE MOTOR HOTEL @ 132 Rooms com- pletely | modern- ized. © New dining lounge * facilities. © Plenty of FREE parking. © Low rates: Single without bath 2 _. $4.50 With bath or shower, T.V. $5.50 to $7.50 Write or Phone for weekly rates, 1176 Granville Street Vancouver, B.C. Telephone: 681-7541 CAA Member UFAWU can enter only “through the medium of an existing affiliate.” 19 years ... It used to be that a worker got $10 for $15 of work, He gains little today if he pays $15 for $10 of : coin LIKE LIPSTICKS: Possibly noting the trend at Railwayman reports that 5 & 10 cent store cosmetics are Mil ally the same as those in more expensive stores. One —s e (‘U.S. Consumer’) puts the ingredient cost of almost a Bae sticks at about one penny. Packaging and profit add $3 bi a to the annual North American bill. Think of that ladies, but not when you’re driving those trains. BARRY MATHER IS NDP-MP FOR THE RIDING OF SURREY . CABINET SHUFFLE: An NDP MLP., opposing the terrific increase in postal rates on non-profit publications (union, co-op, church) which range in some cases up to 2,700% suggested that Postmaster General Kierans become Minister of National Defence, he opposing non-profit NATO and that the Honour- able Cadieux, present Defence Minister, who wants to keep things as they are, take over as Postmaster. HALF .A BILLION A DAY: The current cost of the world arms race is 182 billion dollars a year, says the U.S. Arms Control and Disarmament Agency. U.S. alone spends over $80 billion every 12 months on arms. Between NATO AND WAR- SAW pact countries 90% of all world arms expenses are poured out. That money had better be wasted. If it’s ever used most of the world will not be here. STRANGE WORLD: $182 Billion above is equal to three times the world’s spending on public health and is 40% more than the word’s spending on education. It represents $53 for every man, woman and child in the world. In some countries $53 equals a substantial part of the average annual individual income. HOUSIE HOUSIE: One of the Government’s Housing Task Force proposals seems likely to add to house costs and may keep them farther from middle and low income people. If, as Task-forced, NHA mortgages are boosted from $18,000 to $30,000, new house prices will reach $38,000 within three years, Experienced people note that the Government’s maximum becomes the real-life minimum. In the late ’40’s an NHA loan was increased to $9,000 because house prices were $12,000... Later it went up to $13,000 about the time new homes cost $15,000. When houses cost $20,000 the loan was $18,000. Can most Canadians earning less than $9,000 a year afford to carry a $30,000 mortgage, plus increased local taxes, plus utilities? OVER, AND OUT: (real quotes) .. . “If you use lemon juice, squeeze it from fresh oranges.” Philadelphia Enquirer... “Mrs, Sarah Putnam is poorly this spring — her face is much missed in church, it being always there when she is able to be present.” Vermont Standard. What 9s O Croftivan? GO Craftsmen are men, who cannot help doing whatever is given them to do better than other men think worthwhile AND WOODWORKERS HAVE ACKNOWLEDGED THIS FOR OVER 60 YEARS BY MAKING PARIS BOOTS THEIR NO. 1 CHOICE PIERRE PARIS & SONS 1907 2 West Hastings Street Vancouver 3, B.C. Family Teamwork in Craftsmanship since 1907 y | |