6 B.C. LUMBER WORKER

HUMAN MOTOR NEEDS
SEVEN FOOD GROUPS

By GEORGE J. BARMANN
In Ford’s “Clues” Magazine
Releen Supper hour ae long ago, the driver of a big
e gas pumps n front of a main highway
diner. “Bill oe w vith i ail test, he shouted

Ss
35-year-o! river, ipable-look- _ Some said they ee ere

M
und Biting of
box or then st traddled a stool at Pete ‘and faouents et “faint t=
the counter, any
“Hi, Mike!” he greeted the pro- oft
ence “How about something cy

cant ae MeMath

Camp V Vernon Chai
“3 ught for safer cor

op Iskcrah face ant cherry pie.” ep is
Low Grade Fuel ror Tick aa e be or any Hage ri Elimination. g the high acci- a more aler
. No Tov
ey to effi fae as SRE
to ue American Dietetic Asso-

Outside, the big truck was being
fed the top grades of gasoline and

oil. But, the driver was |‘?
feeding fins on low grade fuel | 7"
for the same long, overnight run. Seven F Food Gro

Too aiten this contradiction at Several qualities are reared din
AU eee diet for the pew for test gas and oil. Various foods | Sentember.

jor menu for d is bei eeded to make the human
Eisenia mice vlops aieite tie hietee fhm The dict researchers oe uence aa fhe
roads and highways of the nation. | urge to spread your daily eat- i boss San qe a yas,
And scientists and food experts |ing over seven food groups, all |e Camb, Ga’ demanded. a |
are urging drivers to wise up on thisertend tia ee i
ue e categories and examples | jen,

You weaken your sp:
get Sereeh “logget ey the eee
Fon either eating too much or too Leafy green een bles;
nd ttle, or nthe wrong kind of food.| | 2 OF ee laa fomag
ard School of "Public ees ek Cs
a Ith defi -

»
e

ree The outcome of the meeting was ee er

4. Milk, cheese, other milk
products;
5. Meat, fish, poultry, eggs,
Health Re eport diy beans ahd pease
a report prepared for the 6. Bread, other flour products,
American Trucking Association,| cereals, prefer: eh the whole-
grain enriched t:
tb rage er or aise fortified

nection pene diet and driving
efficiency

se TS WI ne ties don } ee the Ser marg
aie ae “Dutch- uncle reminder:

» headaches, | Don't over-eat. Count your calo-
and even veal of blurry vision— | ries, just as weight-worried women
these just some of, the}do. Insurance experts agree that
carina xcess weight can shorten your

In this cross-' een survey, the | life.

checked on. both} The aren ars authorities say a
rehasl drivers. Half |fairly active driver needs
in study showed | 3,000 calories a day, more if he
is grou
out as ‘tur complained ‘of being ch other strenuous work in addi-
nervou: ion to driving.

DEAD.

Cee U EATON Welder
= AGE:
EXPERIENCE: Several Years.
leceased was joe to ae a weld on a steam line and needed
some means of gai g a couple of feet sf ey A small drum
was taken from an aajeesnd Hie of empty drums to use for this

urpose. % British Columbia

Immediai tely after he started welding, a ae appeared on the

ground and seconds later an explosion took p wel was in ,

the middie of a fire that lee! Aarkoudercin ko tae W.: k G

It is assumed thal be thes mpty drum still contained ee of or men s se)
ame ignited by sparks from the welding

torch.
“Empty” Drums Cause More Explosions Than Full Ones

OTTO KWOWBETTER ...

VE THAT | Ald AM
BE EA (GROW) POSTION
9 STATE WITH

cope