A6é - The Terrace Standard, Wednesday, January 19, 2000 Police Beat Coke holder jailed after New Year’s bust NEIL LENARD Strain, 28, of Terrace was atrested at 10:30 p.m. New Year’s Eve at a local bar for possession of an undisclosed amount of cocaine for the purpose of trafficking. Strain appeared in court Jan, 6 and pleaded guil- ty to two counts of possession for the purposes of trafficking. He paid an $100.06 fine and was sen- tenced to nine months in jail. Two additional traf- ficking charges were stayed by the Crown. Night hunter shot TERRACE RCMP were called to Mills Memorial Hospital Jan. 13 when a local man checked in with a gunshot wound to his leg, Ricky Lee Iohnson, 21, of Terrace had been hunting with his father and uncle in the Nass Val- ley during the early morning hours of Jan, 13. RCMP believe Johnson was hit by a bullet frag- ment when the trio spotted and shot a moose. Terrace conservation officers are investigating the incident for night hunting and hunting with a prohibited weapon. Two hunting rifles and the moose carcass have been seized until RCMP and conservation officers have completed their investigation. Johnson was not seriously injured and has been ireated and released from the hospital. Wayside charges laid TWO local males were charged with robbery, and assault with a weapon after the Wayside Groc- ery Store on Tetrault Street last week. James Roberts, 18, and a 17-year-old youth, who can not be named under the Young Offenders Act, allegedly walked into the store around 4:30 a.m. Jan. 13 and held the clerk up at knife point. Taken was-about $100 cash, cigarettes and the store telephone. The two males charged were subsequently ar- rested by the RCMP and were scheduled to appear in court here Jan. 17, The robbery is the second armed robbery in Ter- race this month. Males classified as young offen- ders have been charged in both incidents. wearing a disguise to commit an indictable offence - BC Women’s Domestic Violence Project Is making health care safer for women. British Columbia's Women't Hospiul and Heath Centre of Hair. Salon - is very pleased to welcome Isabel Osorio to their team of Professionals, Isabel brings 6-years experience as a stylist and looks forward to seeing her clients and friends for all their hair styling needs. SHADEZ of Hair Salon 109-4716 Lazelle Ave. + Phone: 635-0030 We Accept maze Cal SHADEZ»«'\ BRITISH orn more information and a copy of the discussion’ paper, call (250) 367-6405 : or visit us at: wwuv.sdes.gov.be.ca Please provide your input by February 29, 2000 ‘COLUMBIA -—_— is an issue that is near and dear to all of us. The quality of care children receive early in life has the greatest impact on their success in school and in their adult lives. Parents are the primary caregivers for their children and provide the foundation of security, respect and love on which they build their lives. But because many working families have. difficulty finding and affording the quality child care they need, providing this care is a responsibility shared by all of us - parents, communities and governments. The recently released discussion paper outlines what's been done in B.C. since 1991 and, our -ideas:and proposals for better and more accessible child care in 8.C. We want feedback, - debate and input from the broadest possible range of people, including parents, child care ‘providers, social agencies, business, labour, special interest groups and the general publi to ensure the best possible future for our kids. Killer’s release upsets RCMP © TERRACE RCMP are unhappy they weren’t told a man who killed a Terrace man and attempted to kill ancther here in £997, is on unsupervised parole in the lower mainland. Willred Kilgren in June 1999 was found not criminally responsible by reasons of insanity for the Aug. 14, 1997 murder of Daniel Fagan and attempted murder of Patrick Sewell, He was moved to a forensic psychiatric hospilal in Port Coquitlam to treat intense paranoid schizophrenia. By July 29, 1999 Kilgren had qualified for a parole hearing and was given unsupervised parole as long as he re- turned every three weeks for medical injections. RCMP here only learned of Kilgren’s parole status after receiving an inquiry from a local person who saw Kilgren while visiting the lower mainland. “He only served 44 days,” said Terrace Inspector Doug Wheler last week, Detachments are usually informed as a matter of procedure about parole board decisions. But because Kilgren was detained in a forensic psychia- tric hospital in Port Coquitlam and away from Terrace, lower mainland Crown counsel Lyle Hillaby couldn’t be sure whether the Terrace RCMP detachment was told of his status. Hospital director Dr. Jeannette Smith is the person who decides who is contacted, said Hillaby. Smith refused comment. Hillaby said he was sympathetic to family members of victims in such situations who might be shocked to learn people who had been convicted and sent away are instead out on the street, “] understand it can be alarming for them to see him,” said Hillaby. Hillaby said a lot of people believe the criminally insane will be sent off somewhere never to return but that isn’t the case, “There’s no penalty,” he said. “He was found not cri- minally responsible by reason of insanity, People who want a penalty will not be happy with this.” Hillaby said the forensic institute would know if Kilgren wasn’t planning to show up for his next infections because he also altends regular counselling sessions to monitor his schizophrenia. “Pm confident there's an arrangement that has been made to monitor his mental stability,” said Hillaby. Kilgren, he said, is scheduled to receive another disposi- tion hearing next July. At that hearing Kilgren could be given an absolute dis- charge, discharged under conditions set aside by the hospi- tal’s director, or continue with his unsupervised parole. According to the parole board’s reasons for judgment Kilgren’s paranoid schizophrenia had grown so intense the night of the murder, he decided te protect himself. , C Including Christmas Items 4) Save Up To 70% > Also Check Out Our January White Sale 1-800- 563-4362 Skeena Mall - Terrace Our children’s well- -being Moe Sihota, Minister Ministry of Social Development and Economic. Security ve January 2000 PA LAC E danuaty 2000 "SUNDAY. MONDAY TUESDAY. WEONESDAY. THURSDAY” “FRIDAY SATURDAY. T Toon 2 3 Terrace 4 Canadan stack we f sca Sade Oh aletoria rion Minor ParaplegiaAssochtioy * Swim Club ! = " Ker it eneay oc Hockey Nortwest [Terrace Pipes ard rei “yg Tite Con : Parent Council Association Bayt Drums Seclety pe oF i relod Teraca Skating Quo Bgboters ) HO terrace 11 Canadan 12 ee 13 Tenace NA eases 15 oe _Seome ii Minor — [PraplegisAssociaionf___Oyrnasic Cub Jf Lite Theate Society ctTenare [Temode Feng Soondary Schoo Hockey Nests ShamesMountan H Kinnetta Clu BF isnsts Teel Coun | Parent Auxiliary Association —_ SiCAb of Tonace ain tna Tg . ‘ Terrace 16 1 7 Terrace 1 8 mada 1 g ae i? jeesie cent 99 Commu rity Thomhilt Junior Minor — Paraplage Asscclaion Swim Club Boney Band ae Secunda Sctwal] Baseball «J Nits! | Kuorisualis, | Tenace Minor i itd Cas ul Cou | Association | Rep Bessey | acoean | eed fo eect Tenae * Tera : Kingren ub 23 «- Soni C4 can CS oct 26 Peeks 2 Ark Povey 28 zai 2 eras feos! tro |, tem, | onmacon] Gur mae Pat owed iaton Noles Benevolent Precio f “Cidex of Nigia ta Coudl- Parent Counc asa oe Oued EH Poe Strela psa ety 30 31 terece Skcena Junlor Minor Secondary School Hockey Parent Auxiliary Assocation Sat. Afternoon Games Doors 11:30 a.m. Games 1:00 p.m. Evening Games Doors 4:30p.m. Games 6:15 p.m. Wed.,Thurs., Fri. Sat. Late Night Games Doors 9:30p.m. Games 9:45 p.m. Bingo Every Saturday Afternoon . 1 4410 Legion, Terrace 635-2411 => Indiana Man Bloomington, Ind. -— (Business Wire) — Jan. 3, 2000 — Jared Fogle took an unusual approach to losing some of his 425 pounds. He decided to go out for a sandwich. .In fact, he visited a Subway® res- ; ctdingattwice daily for the next year, dropping an-amazing 245 pounds in the process. What Fogle calls his “Subway Diet” helped him trim his waist nearly in half, from 60 to 34 inches, “Most people think of fast food as a way to gain weight, not lose it,’ said enjoy lots of fast food without all the fat.” Fogle got the idea when he saw a sign for Subway sandwiches promising “Seven Under Six Grams of Fat.” It was a far cry from the fat-laden, fast food burgers and pizza that were for- merly mainstays of his diet. The 22-year-old Indiana University student says his Subway diet con- sisted of little else. Fogle ate a six- ‘inch turkey sub for lunch and a foot- long veggie sub: for dinner. He.en- joyed a small bag of baked potato chips with lunch and permitted him- ‘self diet soft drinks throughout the day. He skipped breakfast, and held the cheese and mayonnaise for a diet that totalied under 10 grams of fat and about 1,000 calories per day. Fogle topped his sandwiches with lettuce, green peppers, banana pep- pers, jalapeno peppers, and pickles, topped with a bit of spicy mustard. “It felt a little like feasting, rather than totally depriving myself,” said Fogle. Dietitian Tina Ruggiero, of New York City, describes this dieting ap- proach as “portion control.” De- = scribing weight loss strategies in the November 1999 issue of Men’s Health, she said that by eating pre- dictable portions, dieters need not bother with. counting calories. She also said that including lots of fiber .-——— a i | 1 i | I l [ Man Loses 245 Pounds . Eating Nothing But Subway Sandwiches Not All Fast Food Is Fat Laden, Said — Fogle. “But I discovered’how to” - Well when eating convenience foods. GO AHEAD! ... TRY IT FOR YOURSELF! “7 Subs with 6 Grams of Fat or Less” Meal Deal ust | $ 399 PLUS GST: INCLUDES A 6" SUB, SALAD OR WRAP (UNDER 6 GRAMS vr FAT), . A MEDIUM DRINK AND BAKED LAY POTATO GHIPS COUPON REQUIRED - One coupon per customer per visit, Not valld with any other Coupon valid in Kitimat, Terrace Prince Rupert and Smithers stores only. otter: | Expires January 31, 2000 | as part of a reduced-calorie diet can help by making dieters feel full. Fogle admits his diet was extreme and he suggests talking to a physi- J cian before doing anything like it. He also 1 akes clear that he com- § bined histdlet witly a walking. ‘pro gram, as doctors recommend, It is not a strategy that would work in just any fast food restaurant. For example, eating one quarter-pound hamburger and one larger ham- burger each day at another leading fast-food restaurant would have weighed down Fogle with 62 grams of fat. : Bad press for greasy fast-food burg- 9: ers has convinced many consumers that it’s practically impossible to eat Tea Ma a re er ee Fogle turned that logic on its head, proving that convenience and low- fat, calorie-conscious eating can go together. . Subway officials say that Fogle's story, aside from being inspirational, helps highlight Subway’s commit- ment to providing a wide selection of menu items under 350 calories and 6 grams of fat. For example, its turkey sandwich provides only 282. calories and four grams of fat in a 183 gram serving. (Fogle: added just 4 a small number of extra calories with added toppings.) Fogle’s diet was his. own creation and it would not be ff. appropriate for everyone, - “We're ‘proud of Jared’s accomplish- ment,” said Subway Director of Mar- keting Chris Carroli,“ and we are proud to have played a part in it” | “Jared showed the world that con- venient food can be healthy and low in fat,” Carroil added. “Of course, it had to taste good, too, for him to-eat more than 600 in a row!" Subway is the world’s largest sub- marine sandwich franchise, with more than 14,000 independently owned and operated restaurants spanning the globe. _ | | ly lo | | | | | | eb A 1