THURSDAY, JANUARY 23, 1971 TERRACE HERALD, TERRACE, B.C. If you are a mother finding it difficult to make ends meet because of rising meat prices or if you are interested in adding variety to the family menu then there is a course, starting Feb.2 just for you. A six week Vegetarian Orientated Nutrition and Cooking School is being held and anyone interested in making meals without meat is invited to attend. Sue Flint, co-ordinating the course, said “It will feature the Lakto Oval Vegetarian method of cooking which includes the use of milk and eggs.” The Health and Education Branch of the Seventh Day Adventist Church is organizing the course. There wiil be a charge of $3 for the six sessions. This will help caver the cost of the food used. It will be heid every Tuesday from 7:30 until 9:30 pm. at the home of Mrs. Dean Bonlie at 4429 Birch Hill. Each session will include a 15 minute tasting time followed by a lecture given by Mrs. Flint who has a degree in home economics and who has been brought up on a vegetarian diet. She finds that she can feed her family nutritious economical - and varied meals from just vegetables, fruit, cereals and nuts. Each of her lectures will feature one particular item, for instance, protein or energy foods. The first one will be about a balanced diet. Films will also be shown to illustrate the course. ; Assisting with the course will be Mrs. Gordon Smedley, Mrs. Charles Smith and Mrs. Vidella Roper, secretary of the Health and Education Branch. Anyone who would like more information about the course can telephone Mrs. Flint at 635- 3584. Oldtimers have fun A good time was had by those who attended the Old Age Pensioners New Year’s party held at the Elks Hall. The dinner was catered by the ladies of the Royal Purple who did admirable job with the old favorite roast beef and yorkshire pudding. Entertainment was provided by Brenda and Wanda Taft, Mrs. A, Bates Hawaiian Group, Gordon Magee and guitar, and Robert Spears on piano, Prizes were awarded during the evening. Griffiths, president of the Old Age Pen- sioner’s organization, Terrace Branch sat in the “lucky chair”. Mrs. May Cole recited a poem for which she was awarded a prize. Door prizes were awarded to Mr, Amdam, Mr. O. Nelson, Mrs. G. Little and Mrs. Kermode. The next regular monthly meeting of the 0.A.P. wili be held February 4 at Civic Center banquet room at 2p.m. All are welcome. Plans will be in- troduced at this time for the centennial celebrations. As the present secretary is . leaving Terrace, anyone who would be interested in devoting a few hours of their time each month to help the senior citizens, is asked to cail either Judy Vandergucht at 635-2846 or Mr. Griffiths at 635-5290. Guiding notes A report,’ highlighting the outstanding year in community services rendered by the Guides and the Guiders to the com- munity, was presented by Commissioner Mrs. Norah Furgeson al the annual meeting of thé Skeena District Local Association. : The meeting was held at the Knox United Church Thursday night, January 14, The District Badge Secretary, Mrs, G. Kerr, also gave her report which was followed by the treasurers annual report given by Mrs, J, Kenna. . Mrs, Furgeson tendered her resignation ‘as Commissioner due to ill health, This will be effective March. 15. -» CENFENNIALMEMO - — = Karly improvements to ‘Victoria’ ‘Harbotir ‘were ‘In- sligated.-by Joseph Despard ‘Pemberton, .the: first suiryayor- ‘general of British Columbia. Orange Flavor FoR THE ardieres 4 FU haar MUTIPLE VITAMIN RABE hate the Fi + Baniniauy = Robitussin _ |. Cough Formula | Tri-vi-sol Vitamin Drops 499 Aspirin 100 Tablets 49° Bayer Aspirin Actife 4-0z. 24 Syrup ‘Tablets Chewable Vitamin Tablets 100’s 99 Formula COUGH REMEDY A4 FULL STRENGTH HOSCS igh swsedy Latsett oP tt ndee RIMBETE bebe VapoRub | MUeeds Oasetss OF oUt ULA 3-07, Size Cough Biscs Vicks Formula 44 _ Cough Syrup 3 oz. 5 Oz. 17° 7 17 Vicks | VapoRub Speciat at Cunninghams Vicks Formula 44 89° ~ Inhalers Cc 79 jx: 1 1 EVERY 12 HOURS po Pe | CONTINOUS ACTION CAPSULES SR ONTAG- Cold — Caps «12's = ve po — MENLEY 4 JAMES LABONATONIES. OIV-OF SMITH RUING & TRENCH TAC. MONTROSE OUT | Contec C 1 capsues ir Special at Cunninghams -Dristan Decongestanis | 24 15ec Nasal Tablets or Mist - — Frosst 2175, Pain Relieve Bete LAL LLM TY BOLO BE tia, SPE Ta IR ae a8 BE for Sale Days Vaporizer ty oem «= GQ Tempra Pain Reliever Drops at Cunninghams — a Meat tio Hot Water Bottle - Special B&D Ace ¢ Thermometer {1 Tissues 200's . CHANEL tt hee ew! From tha makers = @Contac-c* Contac Cough Control 6-02. 1° : Special at Cunninghams | Coricidin D | Cold Tablets Jan. 28:to Jan. @ | oo ee ee aR Mee