The most feminine of suede coats in soft pink” designed by Bernard McGee who is finishing his Fashion-Canada Internship with Robert Chernin of Aljac. Due to his talent and motivation day, August ‘11, 1976 “powder- to succeed, Bernard now joins the staff at Aljac with his own label .. time. . a fruesuccess story in a short Keep fit without a cigarette — Cigarette anyone? Before you ask a buddy “gotta cigarette”, get the facts on what smoking does to your heart, urges the B.C. Heart Foundation. Scientific evidence shows that cigarette smoking ‘actually accelerates the ° development of coronary artery disease. Heavy smoking multiplies the danger of heart attack. Heart and blood vessel disease has reached an all- time high in Canada, ac- cording to the Canadian Heart Foundation. Car- diovascular disease can now be classed as at epidemic proportions. What makes it worse, most of the time we do it to ourselves! We only have one heart and so far it’s irreplaceable. It beats 72 times a minute and pumps approximately three thousand gallons of blood a day, yet it rests only a fraction af a second after each beat. What do we do to protect this vital heart of ours? We make it work harder by carrying excess weight when a sensible diet would . Bive it a fair break! We fail 5 to keep in shape by regular exercise, We clog the cir- culation with fat-rich foods ». and ... We Smoke Cigarettes, We allow the illusion that cigarette smoking is somehow “manly” ... but really when we think of he- men how often do we think “stout hearted" or ‘strong of heart’? We say smoking looks sophisticated, even romantic yet when romance is spoken of ... most of the time the word “heart’’ is used. Haven't we got our descriptions mixed, our ideas fixed on the wrong subject? Have a heart ... not a smoke. Cigarette smoke rings farm a noose around the hearl. For free in- formation and literature on how to quit smoking and on heart-health guidelines, write ‘the B.C, Heart Foundation — 1881 West Broadway, Vancouver, V6J TY5. Harvesting of fruit and vegetables important Harvesting your home-~ grown fruits and vegetables at just the right time can ‘pay dividends in flavor and quality. How can you tell when they’re mature and fully ripe? There is no trick to picking vegetables at the proper time, according to “All About Vegetables”, a recently-released book in the Ortho food and garden’ series. All you have to know is what to look for and how to handle —_—sitthem, Onions, for example, .can- be picked when the tops begin to yellow and {all over. Andif, at the end of the season, there are a few plants with tops still stan- ding, these can be broken and harvested when dead. The onions are then pulled up Spread in the sun for three or four days, after which time the tops can be cut off about an inch trom . the bulb. They are then ready for eating or for storing in mesh bags. Dental tips Few people know how many teeth they’re sup- posed to have. Too few care. More would take an interest if they were reminded frequently that teeth are necessary for good health, an asset to good ap- pearance, needed for . chewing and assist in speech. There are 20 foundation or. “baby” teeth. They are partly formed before a child is born and begin to appear: when a baby is about six’ ‘months old. Eruption is usually completed at 2% years. Normally, they are iost by the age of 12. Because the foundation teeth have important duties to perform during the first: twelve years of life, they should have the best at- tention and care. They should not be considered as temporary teeth as each has a role to play. At six years of age the first permanent molars appear immediately behind the baby molars — forming a cornerstone for the development and placement of the permanent teeth to follow. A change in location or movement of the six-year molars, due to premature loss of the baby molars, could result in crooked teeth. Aside from their vital chewing and guiding func- tions the baby teeth help the normal development of the jaw. Normally, there are 32 second or permanent teeth. The loss of an early secondary tooth may cause other teeth to shift position. This shifting could destroy the natural form of the face and even the Bood ap- pearance of a child The first permanent molars should be examined by a dentist just as soon as they erupt in the mouth. They, as well as the other permanent teeth, should be preserved throughout life if proper care is taken. Teeth are to keep for a lifetime. — Canadian Dental Association, - . MANY THANKS © To all our customers and friends who have supported us during the past 25 years. ‘ We are closing out cur business and retiring. After August 12th, 1976 Richards at 3223 Emerson will be taking over our customers. Anyone having olothing in our store ai that time please call Richards at 636-6119 . John & Hilda Smaha Terrace Cleaners . 4644 Lakolse Ave. ‘ Té you enjoy tomatoes fully ripened, pick them when they have turned color, then place them on a windowsill in full sunlight, where they will gradually ripenand provide you witha steady supply for your salad bowl or for stuffing. Green tomatoes can be used for pickles, piccalilli and India relish. Corn,on the other hand, should be eaten as soon as possible after picking, as it lases flavor rapidly. If it isn’t convenient to eat the corn right away, the un- shucked ears should be wrapped in a damp cloth and kept in a cool place. For freezing purposes it’s best to use perfect young ears, which should be blanched, cut in half and frozen on the cob, Older ears should be grated, heated lo boiling point in a double boiler, and then frozen for later use. Knowing just when to harvest squash and pum- pkins is something many gardeners are uncertain -about. Summer squash, says “All About Vegetables’’, should be picked when they are young and tender. The rind should be soft and the seeds un- developed. Zucchini and crookneck types are usuall: harvested at one-and-a-half to two inches in diameter, and bush scallops at three to four inches. Water squash, though, must be thoroughly mature to have good quality and , of course, good flavor.. When picked prematurely, they are watery and flavorless. ‘Their flaver is best, in- terestingly enough, after cold weather, which in- creases their sugar content. Alter a few seasons of cultivaling squash, you will be able to judge the varieties and their readiness for harvesting by color, Most greeen varieties become brown or bronze; butternut must lose all its green and turn a distinct tan efore picking, To get the best flavor and preserving results from your green peas, harvest them in the cool of the early morning rather than in the heat of the afternoon. They should be shelled and rinsed in cool water as soon as possible after picking and then refrigerated for later use, Among tree fruits, pears, apples an especially poacies, shouldbe athered fore they are fully ripe, but must be handled with great care. The slightest ruise develops quickly into a spot of decay. After picking, store them in a caol, dry, dark place, spread out on shelves where they will gradually ripen to the eating stage. Pears contain their best flavor when not allowed to mature on the tree. Pick them when they begin to yellow or, with green and russe? varieties, when they rt easily from the spur. If ept in a dark, cool, dry area, scattered on shelves, they should be sweet and juicy several days after gathering. When peaches are left on the tree to ripen fully, many will drop and become in- ferior in appearance. Al maturity, the undercolor changes from green to yellow or to white, which is vrey apparent. Peaches lake only a few days to matureafter harvesting and correct sorting Apples too are ready to picked when their stems separate easily from the spurs. Handle them carefully to avoid bruising, and never place them in the sun to hasten the maturing process. Apples will kee onger, accerding to “All About Vegetables”, if stored immediately and wrapped or packed in cil paper. A temperature of 35 to 40 degrees Fahrenheit is the correct range, and a good circulation of moist air is essential if you're planning to store them for several months. If possible, apples should be stored separately. They produce an ethylene pas which aceelerates the ripening process in. other fruits. Quinces-which make an. excellent jelly, but aren't as widely grown as they should be--can be allowed to reach full maturity on the tree. They are fully developed when the’re about three inches in diameler. Being a very hard fruit, the quince can be slored from four to six months without any special care except careful _F a.) | ° Walk a block.Today. | Realty World Member Brokers bring you their best 5 acre lot with creek running thru. Not far from = tawn. $18,000.00 with terms. Hans Caulien, 635-3708, ar any at our sales peaple will be pleased to j provide further information. Very appealing property with mobile home 12'xs4 and bedroom, w-w throughout, Equipment shop goad for : legging trucks or other machinery. For details call Horst Godlinski, 35-5397, ‘ MOUNTAINVIEW PARK The Best Building Lots in Town. Paved Streets. Underground Services. High & Dry. Ask any of our Salespeople about Prices & Terms. addition of same size. 4 & Modern 4 bdrm. home, 3 yrs. mold, w-w throughout, char- gming fiving room, Relaxed country living on 2 acres af . Aland. Inquire about rental aurchase on this property. For more information call Horst Godlinski, 635-5397, Two houses for the price of one, Located close te Thornhill schools. Large 60'x200' lot, Low down payment. Phone = Barb Pariltt, 615-6768 for viewing. . Hans Cautien _ 635-9708 Frank Skidmore 635-5691 % = SOS A good buy. 3 bedroom home with basement, fireplace and carport. Borders on park area. Paved street, good condition thraughout. Open to offers. Priced In $40,000.00 range, . further fa A place out of town. 2 bdrm. full bsmt. home. Garage, sundeck, lots of extras. Needs some finishing wark but nothing you couldn’t handle yaurself. Big garden, chicken house, all fenced. A good buy at $37,500.00 and you might get it for less. Phone Han Caullen, 635-3708. ; Handy man special. Large lot partially landscaped. 2 bedroom home. Fridge and Stove Included. Try your offer. Phone Barb Partitt, 635-6768. Large well-kept home with groomed lawns, curried garden, and fussed over flower beds. 1500 sq. ff. with part basement plus a garage. An amazing amount of space in this home. Asking $47,000.00 and open to offers. Phone Hans Caullen af 695-3708 fa more information. oo Modern split-level home In good fecation, 5 bdrms., w-W. natural gas heating, in ex- cellent condition. Frult gar- den, landscaped and fenced. ‘Full price anly $56,000.00. Calt Horst Godlinski, 635-5397. Buy the bast and save, Quatity always pays off. You will be more than pleased with this fine 3bdrm. home with family room, rumpus room, 2 fireplaces. and many other extra features. No “fauching up” necessary, everything In iiptop shape. Listed at $59,700. See Wt today. Phone Hans Caulien, 635-3709. ' 635-5397 “Horst Godlinski Lovely home with large well kept yard on Hamer Ave, 100 ft. of frontage on paved streat. Double carport and natural rack fireplace. Phone and arrange appointment to view. Frank Skidmore, 635-5671, Aa bdrm. 12/x48' mobile home with 10’x24* addition, on 60'x135' fot afl fenced, PUC water system. Inquire about rental purchase on this property. Asking only $16,500.00. For more details. call Horst Godlinski af 635- 5397. 635-2612 “Asking only $49,000.00 for 4 yr. Ron Earl . Older cottage centrally located in town. Brand new interior, Modest © dawn payment, na Financing to * arrange. $18,000.00 full price. Hans Caulien, 635-3708. old home on quiet, no thru - streat close to high schools. 3 bdrms. up, 1 dowa, 2 bthrms.. yec room, carport and laundry room. Call Frank Skidmore and arrange viewing. A spacious 5 bdrm. A-frame with over 2000 sq. ff, of living Space. Fully carpeted throughout and features an acorn fireplace. Located in a rural setting with a 16°x30’ rental cabin. For more in- formation contact Horst Godlinski af 635-397, , Out of fown living. Lower taxes, This well kept family home has 1180 sq. ft., 3 bdrm- s., focated on Churchill Drive, Asking $51,500.00. Frank Skidmore, 635-5691. Well maintained 4 berm. home in quiet area on 1 acre. Has chicken coop, utility shed with pen. All major appliances will stay. For further in- farmation call Ron Earl, 635- 2612, * . Barb 635.6768 _Realty World. The Buyer Finders. Commercial & Office Space for Lease - MIN? MALL . Frank Skidmore 635-4971 Truly elegant. Spanish style, split-levet, 4 drm. home located on Pear St. This is a modern residence only 2 years old and should be viewed before you decide on a home. Price has been reduced to $65,000.00. Call Godlinski, 635-5397. Horst ; qr Spacious 3 bedroom family home with self-contained suite. Ground level, Try your offer on this home located § close to schools and justi minutes from fown. Phonell Barb Partitt, 635-6768 to view. § Impressive tog home on Woodland Park Dr. This 2 bdrm. home siis on 5.39 acres of parklike land, Good water supply, electric heat, shake roof and large sundeck are just a few of the . many features this home offers. Phone Barb Partitt, 635-6768 to view, Park Avenue Realty Ltd.| | | 4615 Park Avenue 635-4971 | Ed Diessher 635-2089